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Livre audio

La Vie en Abondance

Conservez, améliorez ou regagnez naturellement votre santé et votre joie de vivre

par Irène Grosjean ...

Lu par Irène Grosjean ...

Version Longue

8 heure 48 min

Livre lu par l'auteur, Irène Grosjean, 91 ans.Et si... notre santé était le résultat de principes de vie fort simples ? Et si... une certaine hygiène de vie pouvait nous permettre de vivre jusqu'à un âge avancé avec plein d'énergie, de mobilité et sans douleur ? Et si... des méthodes ancestrales comme le jeûne, les purges et les mono-diètes pouvaient prévenir et guérir nombre de nos maux ? Et si.. ... En savoir plus

$31.00 CAD

Livre lu par l'auteur, Irène Grosjean, 91 ans.Et si... notre santé était le résultat de principes de vie fort simples ? Et si... une certaine hygiène de vie pouvait nous permettre de vivre jusqu'à un âge avancé avec plein d'énergie, de mobilité et sans douleur ? Et si... des méthodes ancestrales comme le jeûne, les purges et les mono-diètes pouvaient prévenir et guérir nombre de nos maux ? Et si..
... En savoir plus
Livre audio

Livre audio

1,000+ Barbara O'Neill Natural Herbal Remedies

All Books in One: Natural Remedies for All Kinds of Aliments and Health Conditions

par Aveline Clarke ...

Lu par V L Cole ...

Collections Livre audio : 1 - Home Apothecary
Version Longue

5 heure 47 min

*This audiobook version is included with both the print and ebook editions.Frustrated by the limitations and side effects commonly associated with pharmaceuticals?Tired of having to reach for pills whenever you feel under the weather?Seeking a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being?Or perhaps you've stumbled upon Barbara O'Neill's ... En savoir plus

$20.54 CAD ou Gratuit avec Kobo Plus

*This audiobook version is included with both the print and ebook editions.Frustrated by the limitations and side effects commonly associated with pharmaceuticals?Tired of having to reach for pills whenever you feel under the weather?Seeking a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being?Or perhaps you've stumbled upon Barbara O'Neill's
... En savoir plus
Livre audio

Livre audio

Vagus Nerve: Learn How to Activate, Stimulate and Treat the Most Important Nerve in Your Body

par William Lindley ...

Lu par Michael Goodrick ...

Version Longue

1 heures 54 min

Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve’s ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and ... En savoir plus

$8.49 CAD ou Gratuit avec Kobo Plus

Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve’s ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and
... En savoir plus
Livre audio

Livre audio

Dein Schlaf-Kompass - Wissenschaft für besseren Schlaf

Optimiere Schlafhygiene, reduziere Stress und fördere Tiefschlaf.

par RDM Audiobooks ...

Lu par Gacrux (AI) ...

Version Longue

54 min

Leiden Sie unter Einschlaf- oder Durchschlafproblemen? Entdecken Sie mit "Dein Schlaf-Kompass" die Wissenschaft für besseren Schlaf. Dieses Hörbuch ist Ihr unverzichtbarer Ratgeber, um Ihre Schlafqualität zu optimieren und Schlafmangel Folgen effektiv zu begegnen. Lernen Sie, Ihre Schlafhygiene zu verbessern, Stress zu reduzieren und Tiefschlaf gezielt zu fördern. Erfahren Sie alles über gesunde ... En savoir plus

$6.37 CAD

Leiden Sie unter Einschlaf- oder Durchschlafproblemen? Entdecken Sie mit "Dein Schlaf-Kompass" die Wissenschaft für besseren Schlaf. Dieses Hörbuch ist Ihr unverzichtbarer Ratgeber, um Ihre Schlafqualität zu optimieren und Schlafmangel Folgen effektiv zu begegnen. Lernen Sie, Ihre Schlafhygiene zu verbessern, Stress zu reduzieren und Tiefschlaf gezielt zu fördern. Erfahren Sie alles über gesunde
... En savoir plus
Livre audio

Livre audio

CANNABIS

Droga de rua, remédio caseiro ou medicamento?

par Pharmacology University ...

Lu par Lorena Diaz ...

Version Longue

1 heures 25 min

O que você sabe sobre a cannabis? Uma droga de rua, um remédio caseiro ou um medicamento? Talvez você possa ter uma resposta clara depois de ler este e-book.A história da cannabis data de civilizações que vão desde a China antiga ao Império Romano. Diversas culturas fazem uso desta planta há mais de 4.000 anos, atraídas por suas propriedades terapêuticas relacionadas ao alívio de dores, reumatismo ... En savoir plus

$0.99 CAD

O que você sabe sobre a cannabis? Uma droga de rua, um remédio caseiro ou um medicamento? Talvez você possa ter uma resposta clara depois de ler este e-book.A história da cannabis data de civilizações que vão desde a China antiga ao Império Romano. Diversas culturas fazem uso desta planta há mais de 4.000 anos, atraídas por suas propriedades terapêuticas relacionadas ao alívio de dores, reumatismo
... En savoir plus
Livre audio

Livre audio

The Coconut Oil Miracle

5th Edition

par Bruce Fife, CN, ND ...

Lu par Peter Berkrot ...

Version Longue

7 heure 18 min

For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.Dr. Bruce Fife ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.Dr. Bruce Fife
... En savoir plus
Livre audio

Livre audio

Eyesight Improvement: How to Improve Your Vision Naturally Without Glasses (The Teach Yourself Guide in Improving Your Eyesight by Applying Recommended Eye Training)

par Eddie Ferguson ...

Lu par Digital Voice Mason G ...

Version Longue

5 heure 3 min

This audiobook is narrated by a digital voice.This book contains proven steps and strategies on how to get better vision using all natural means.Here, you will learn more about the different methods through which you can achieve better site. Though often overlooked, these are age old techniques and remedies that were developed as well as tested through time. Needless to say, if you're not keen on ... En savoir plus

$23.35 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.This book contains proven steps and strategies on how to get better vision using all natural means.Here, you will learn more about the different methods through which you can achieve better site. Though often overlooked, these are age old techniques and remedies that were developed as well as tested through time. Needless to say, if you're not keen on
... En savoir plus
Livre audio

Livre audio

Medical medium : Des informations déterminantes sur l'origine et le traitement des maladies

par Anthony William ...

Lu par Joffrey Lorre ...

Version Longue

11 heure 26 min

Révélez les secrets de votre santé : une approche inédite des maladies chroniques et mystérieuses.Anthony William, l'auteur best-seller du New York Times, offre une perspective révolutionnaire sur la santé. Il dévoile les causes insoupçonnées de maladies chroniques et souvent mal diagnostiquées, et propose des traitements entièrement naturels.Il révèle dans cet ouvrage des secrets essentiels, ... En savoir plus

$31.99 CAD ou Gratuit avec Kobo Plus

Révélez les secrets de votre santé : une approche inédite des maladies chroniques et mystérieuses.Anthony William, l'auteur best-seller du New York Times, offre une perspective révolutionnaire sur la santé. Il dévoile les causes insoupçonnées de maladies chroniques et souvent mal diagnostiquées, et propose des traitements entièrement naturels.Il révèle dans cet ouvrage des secrets essentiels,
... En savoir plus
Livre audio

Livre audio

Herbalism: A Practical Guide to Healing with Medicinal Plants, Natural Remedies, and Everyday Herbal Wellness

par Sheree Johnson ...

Lu par Joselyn Quast ...

Version Longue

2 heure 31 min

A Practical Guide to Healing with Medicinal Plants, Natural Remedies, and Everyday Herbal Wellness Discover the healing power of nature—one herb at a time. What if the key to better health has been growing around you all along? Whether you're completely new to herbalism or looking to deepen your understanding of medicinal plants, Herbalism provides a practical, easy-to-follow roadmap for using ... En savoir plus

$10.99 CAD

A Practical Guide to Healing with Medicinal Plants, Natural Remedies, and Everyday Herbal Wellness Discover the healing power of nature—one herb at a time. What if the key to better health has been growing around you all along? Whether you're completely new to herbalism or looking to deepen your understanding of medicinal plants, Herbalism provides a practical, easy-to-follow roadmap for using
... En savoir plus
Livre audio

Livre audio

Naturopathy: The Essence of Naturopathy and Pranic Healing (The Scientific Naturopath a Leap Into the Evidence Behind Naturopathy Philosophies)

par James Watts ...

Lu par Digital Voice Mason G ...

Version Longue

3 heure 23 min

This audiobook is narrated by a digital voice.In this book you will learn a lot of important information you need to know before beginning to use essential oils for weight loss.Naturopathy has proven itself to be as effective, but not as damaging, as any other modern treatment. It is a type of alternative medicine that does not use modern drugs and chemicals. Practitioners of naturopathic medicine ... En savoir plus

$19.22 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.In this book you will learn a lot of important information you need to know before beginning to use essential oils for weight loss.Naturopathy has proven itself to be as effective, but not as damaging, as any other modern treatment. It is a type of alternative medicine that does not use modern drugs and chemicals. Practitioners of naturopathic medicine
... En savoir plus
Livre audio

Livre audio

Dr. Colbert's Healthy Gut Zone

par Don Colbert ...

Lu par Tom Parks ...

Version Abrégée

6 heure 57 min

Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain. Join Dr. Colbert, New York Times best-selling author ... En savoir plus

$31.00 CAD ou Gratuit avec Kobo Plus

Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain. Join Dr. Colbert, New York Times best-selling author
... En savoir plus
Livre audio

Livre audio

Heilkräuter und Heilpflanzen

Gesund leben und Selbstheilung durch Kräuter mit der Naturheilkunde

par Gaia Lena ...

Lu par Gaia Lena ...

Version Longue

1 heures 15 min

Die Apotheke der Natur bietet eine Vielfalt an Heilkräutern, die unsere Beschwerden und Krankheiten heilen können. Findet auch ihr heraus, wie ihr fast jeder Krankheit mit den passenden Heilkräutern und Heilpflanzen den Kampf ansagt. Ein gesundes Leben erfordert eine natürliche Heilung und Vorbeugung, denn Medizin sollte dem Körper helfen und ihn nicht mit Chemie versorgen, die ihm stattdessen ... En savoir plus

$5.34 CAD

Die Apotheke der Natur bietet eine Vielfalt an Heilkräutern, die unsere Beschwerden und Krankheiten heilen können. Findet auch ihr heraus, wie ihr fast jeder Krankheit mit den passenden Heilkräutern und Heilpflanzen den Kampf ansagt. Ein gesundes Leben erfordert eine natürliche Heilung und Vorbeugung, denn Medizin sollte dem Körper helfen und ihn nicht mit Chemie versorgen, die ihm stattdessen
... En savoir plus
Livre audio

Livre audio

Back Pain: Practical Steps for Prevention and Effective Management (The Complete Herbal Remedies to Cure Back Pain Naturally With Herbs, Promote Good Health and Overall Well Being)

par William Morales ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 1 min

This audiobook is narrated by a digital voice.Back pain treatment with essential oils: learn how essential oils for back pain can be used to soothe sore muscles, improve circulation, and support overall healing in your back.back pain healing with herbal teas: incorporate herbal tea for back pain into your daily routine for a calming, therapeutic experience that targets pain and inflammation ... En savoir plus

$6.86 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Back pain treatment with essential oils: learn how essential oils for back pain can be used to soothe sore muscles, improve circulation, and support overall healing in your back.back pain healing with herbal teas: incorporate herbal tea for back pain into your daily routine for a calming, therapeutic experience that targets pain and inflammation
... En savoir plus
Livre audio

Livre audio

Farmacology

Total Health from the Ground Up

par Daphne Miller, MD ...

Lu par Sarah Mollo-Christensen ...

Version Longue

8 heure 14 min

● Is there a connection between microbes in the soil and in our bodies?● Why does a dirty farm offer protection from allergies while a dirty urban apartment does not?● What can pastured hens teach us about "good" stress and "bad" stress?● How can a vineyard pest management system inspire more effectivecancer treatment?● What can cows teach us about raising healthy eaters?● Can urban farms reduce ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

● Is there a connection between microbes in the soil and in our bodies?● Why does a dirty farm offer protection from allergies while a dirty urban apartment does not?● What can pastured hens teach us about "good" stress and "bad" stress?● How can a vineyard pest management system inspire more effectivecancer treatment?● What can cows teach us about raising healthy eaters?● Can urban farms reduce
... En savoir plus
Livre audio

Livre audio

Wild Remedies

How to Forage Healing Foods and Craft Your Own Herbal Medicine

par Rosalee de la Forêt ...

Lu par Rosalee de la Forêt ...

Version Longue

7 heure 25 min

That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful ... En savoir plus

$23.00 CAD

That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful
... En savoir plus
Livre audio

Livre audio

Gut Health: The Science-backed Plan to Optimize Digestive Health (Easy Step-by-step Solutions to Restore Digestive Health, Boost Metabolism and Feel Great Again)

par Donald Pacheco ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 2 min

This audiobook is narrated by a digital voice.A practical toolkit threads through every chapter. Readers learn to log meals, posture, stress, and bristol stool scores; to photograph daily alignment; and to measure waist changes morning versus night.These home metrics expose patterns standard gi tests miss because organs behave differently lying flat in a scanner than they do inside a standing, ... En savoir plus

$6.86 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.A practical toolkit threads through every chapter. Readers learn to log meals, posture, stress, and bristol stool scores; to photograph daily alignment; and to measure waist changes morning versus night.These home metrics expose patterns standard gi tests miss because organs behave differently lying flat in a scanner than they do inside a standing,
... En savoir plus
Livre audio

Livre audio

Wasserstoffperoxid | CBD Öl und Hanf | Borax | Kolloidales Silber. Das große 4 in 1 Praxis-Buch!: Die Wahrheit über die 4 natürlichen Heilmittel und wie Sie sie für sich nutzen können

par Tobias Langnitz, Tobias Langnitz ...

Lu par Lucas Blasius ...

Version Longue

5 heure 47 min

WASSERSTOFFPEROXID Ob Hobbychemiker oder neugieriger Anfänger: Verständlich geschrieben, kannst du die informativen Hinweise aus dem Praxisbuch Wasserstoffperoxid sofort unkompliziert umsetzen. Am Ende wirst du nicht nur wissen, wie du das Raumklima in deiner Wohnung verbesserst, sondern auch, wie du stark verschmutzte Räume, Textilien und Haushaltsgegenstände leicht reinigst. CBD ÖL UND HANF ... En savoir plus

$28.23 CAD ou Gratuit avec Kobo Plus

WASSERSTOFFPEROXID Ob Hobbychemiker oder neugieriger Anfänger: Verständlich geschrieben, kannst du die informativen Hinweise aus dem Praxisbuch Wasserstoffperoxid sofort unkompliziert umsetzen. Am Ende wirst du nicht nur wissen, wie du das Raumklima in deiner Wohnung verbesserst, sondern auch, wie du stark verschmutzte Räume, Textilien und Haushaltsgegenstände leicht reinigst. CBD ÖL UND HANF
... En savoir plus
Livre audio

Livre audio

Depresión: Sus Síntomas Sus Causas Y Tipos De Tratamiento Científico Para Vencer Al Mal Del Siglo Xxi (Aprenda Estrategias Efectivas Para Superar La Depresión Y Obtener Más Energía)

par Malcolm Young ...

Lu par Voz Digital Sebastián G ...

Version Longue

4 heure 52 min

Este audiolibro está narrado por una voz digital.En este libro encontrarás los fundamentos para entender cómo nace y se manifiesta la depresión, de qué forma actúa, como se alimenta a sí misma, llevando a quien la padece a concluir que su vida no tiene sentido.En ocasiones la depresión convence a la persona de que no hay salida de este sinsentido, que la tristeza es merecida y objetiva Lo ... En savoir plus

$21.97 CAD ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.En este libro encontrarás los fundamentos para entender cómo nace y se manifiesta la depresión, de qué forma actúa, como se alimenta a sí misma, llevando a quien la padece a concluir que su vida no tiene sentido.En ocasiones la depresión convence a la persona de que no hay salida de este sinsentido, que la tristeza es merecida y objetiva Lo
... En savoir plus
Livre audio

Livre audio

Die geheime Hausapotheke

Entdecke die Heilkraft der Natur neu, mit Rezepten und Ritualen für ein gesundes, ausgeglichenes Leben – für dich und die Menschen, die du liebst.

par Elina Moorwald ...

Lu par Digitale Stimme Gemma G ...

Version Longue

3 heure 5 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Haben Sie genug von chemischen Medikamenten mit mehr Nebenwirkungen als Wirkung?Sehnen Sie sich nach einem natürlichen Weg zu mehr Gesundheit im Einklang mit Körper, Geist und Seele?Dann ist „Die geheime Hausapotheke“ das Buch, das Sie gesucht haben.Es führt Sie zurück zu den Wurzeln der Heilkunst – zu heimischen Pflanzen, die seit ... En savoir plus

$20.61 CAD ou Gratuit avec Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Haben Sie genug von chemischen Medikamenten mit mehr Nebenwirkungen als Wirkung?Sehnen Sie sich nach einem natürlichen Weg zu mehr Gesundheit im Einklang mit Körper, Geist und Seele?Dann ist „Die geheime Hausapotheke“ das Buch, das Sie gesucht haben.Es führt Sie zurück zu den Wurzeln der Heilkunst – zu heimischen Pflanzen, die seit
... En savoir plus
Livre audio

Livre audio

Natural Remedies: Ancient Cures, Natural Treatments and Home Remedies for Health

par Martha McDowell ...

Lu par Christy Lynn ...

Version Longue

1 heures 45 min

Heal Yourself with Natural Home Remedies! No Drugs! The remedies inside have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in treating some of the most common and basic ailments.Natural remedies are much safer and healthier as compared to synthetic drugs. These synthetic drugs have side effects that can worsen your illness. A ... En savoir plus

$6.79 CAD ou Gratuit avec Kobo Plus

Heal Yourself with Natural Home Remedies! No Drugs! The remedies inside have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in treating some of the most common and basic ailments.Natural remedies are much safer and healthier as compared to synthetic drugs. These synthetic drugs have side effects that can worsen your illness. A
... En savoir plus
Livre audio

Livre audio

Gut Health: Discover the Gut-body Connection to Improve Digestion (A Practical Guide to Microbiome & Probiotic Nutrition for Better Digestion)

par Neil McDonald ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 31 min

This audiobook is narrated by a digital voice.Are you tired of feeling bloated, sluggish, or battling mysterious digestive issues that no one seems to understand?You’re not alone. You don’t have to keep suffering in silence.Gut health invites you on a gentle journey to finally understand what’s happening inside your body and how to restore balance, naturally. Inside, you’ll find practical, ... En savoir plus

$8.23 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you tired of feeling bloated, sluggish, or battling mysterious digestive issues that no one seems to understand?You’re not alone. You don’t have to keep suffering in silence.Gut health invites you on a gentle journey to finally understand what’s happening inside your body and how to restore balance, naturally. Inside, you’ll find practical,
... En savoir plus
Livre audio

Livre audio

El gran libro de la homeopatía

Recursos naturales para el bienestar físico y emocional

par Vincenzo Fabrocini ...

Lu par Male synthesized voice ...

Version Longue

14 heure 3 min

La razón del éxito de la medicina homeopática está en la suavidad de los remedios junto con una sorprendente rapidez y eficaz acción, que mantiene intacto el equilibrio del cuerpo y alivia sin descompensaciones, repercusiones negativas y contraindicaciones. Una guía completa, clara y sencilla destinada a toda la familia, para afrontar y resolver con los remedios que ofrece la homeopatía los ... En savoir plus

$8.23 CAD ou Gratuit avec Kobo Plus

La razón del éxito de la medicina homeopática está en la suavidad de los remedios junto con una sorprendente rapidez y eficaz acción, que mantiene intacto el equilibrio del cuerpo y alivia sin descompensaciones, repercusiones negativas y contraindicaciones. Una guía completa, clara y sencilla destinada a toda la familia, para afrontar y resolver con los remedios que ofrece la homeopatía los
... En savoir plus
Livre audio

Livre audio

Natural Antibiotics for Immune System Support: Evidence-Based Herbal, Food, and Lifestyle Protocols to Fight Infections and Build Resilience

par Natalie Rousseau ...

Lu par Natalie Rousseau ...

Version Longue

2 heure 17 min

Fortify your body's natural defenses and combat everyday infections using evidence-based herbal remedies and nutrition. Whether you are proactively preparing for cold and flu season or feeling run-down and seeking holistic alternatives, this empowering guide provides a grounded foundation. Equip yourself with safe, effective protocols to heal and thrive.Reclaim your vitality without abandoning ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

Fortify your body's natural defenses and combat everyday infections using evidence-based herbal remedies and nutrition. Whether you are proactively preparing for cold and flu season or feeling run-down and seeking holistic alternatives, this empowering guide provides a grounded foundation. Equip yourself with safe, effective protocols to heal and thrive.Reclaim your vitality without abandoning
... En savoir plus
Livre audio

Livre audio

Ayurveda: The Complete Guide to Holistic Wellness (Discover Ancient Principles for Better Balance, Natural Living, and Everyday Vitality)

par Amanda Curran ...

Lu par Laureen J. Hamilton ...

Version Longue

3 heure 29 min

Ayurveda is a practical introduction to one of the world's oldest traditional systems of wellness. Rooted in ancient indian traditions, ayurveda emphasizes balance among the body, mind, lifestyle, and environment. This book explores foundational ayurvedic concepts and shows how traditional practices can inspire mindful routines, nourishing food choices, and a more intentional approach to everyday ... En savoir plus

$13.99 CAD

Ayurveda is a practical introduction to one of the world's oldest traditional systems of wellness. Rooted in ancient indian traditions, ayurveda emphasizes balance among the body, mind, lifestyle, and environment. This book explores foundational ayurvedic concepts and shows how traditional practices can inspire mindful routines, nourishing food choices, and a more intentional approach to everyday
... En savoir plus

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