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Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... En savoir plus
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Livre audio

Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

par Joel Thielke ...

Lu par Rachael Meddows ...

Version Longue

2 heure 44 min

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits
... En savoir plus
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Becoming Supernatural: How Common People Are Doing The Uncommon

par Dr. Joe Dispenza ...

Lu par Adam Boyce ...

Version Longue

14 heure 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... En savoir plus

$44.99 CAD ou Gratuit avec Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... En savoir plus
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Méditer, jour après jour

par Christophe André ...

Lu par Christophe André ...

Version Longue

5 heure 45 min

Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la ... En savoir plus

$31.99 CAD ou Gratuit avec Kobo Plus

Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la
... En savoir plus
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Livre audio

Imparfaits, libres et heureux

Pratiques de l'estime de soi

par Christophe André ...

Lu par Jean-Marc Delhausse ...

Version Longue

12 heure 57 min

Être enfin soi-même. Ne plus se soucier de l’effet que l’on fait. Agir sans craindre ni l’échec ni le jugement. Ne plus trembler à l’idée du rejet. Et trouver tranquillement sa place au milieu des autres.Ce livre va vous aider à avancer sur le chemin de l’estime de soi. À la construire, la réparer, la protéger. Il va vous aider à vous accepter et à vous aimer, même imparfaits. Non pour vous ... En savoir plus

$37.99 CAD ou Gratuit avec Kobo Plus

Être enfin soi-même. Ne plus se soucier de l’effet que l’on fait. Agir sans craindre ni l’échec ni le jugement. Ne plus trembler à l’idée du rejet. Et trouver tranquillement sa place au milieu des autres.Ce livre va vous aider à avancer sur le chemin de l’estime de soi. À la construire, la réparer, la protéger. Il va vous aider à vous accepter et à vous aimer, même imparfaits. Non pour vous
... En savoir plus
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Livre audio

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini ...

Version Longue

45 min

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and
... En savoir plus
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Livre audio

Méditer pour être heureux

50 séances de méditation autour de la musique classique, des sons de la nature et du silence

par Stella Delmas ...

Lu par Fabien Briche, Marie Gamory ...

Version Longue

5 heure 15 min

Découvrez la sérénité avec plus de 50 séances de méditation autour de la musique, des sons de la nature et du silence.Dans cet ouvrage, découvrez des méditations et relaxations qui vous permettront d’explorer de nouvelles sensations de plénitude et de quiétude. Suivez ce parcours initiatique grâce à 15 beaux airs de musique classique relaxants et 12 sons apaisants de la nature. Pour chaque son de ... En savoir plus

$31.99 CAD ou Gratuit avec Kobo Plus

Découvrez la sérénité avec plus de 50 séances de méditation autour de la musique, des sons de la nature et du silence.Dans cet ouvrage, découvrez des méditations et relaxations qui vous permettront d’explorer de nouvelles sensations de plénitude et de quiétude. Suivez ce parcours initiatique grâce à 15 beaux airs de musique classique relaxants et 12 sons apaisants de la nature. Pour chaque son de
... En savoir plus
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Livre audio

Searching for Sunday

Loving, Leaving, and Finding the Church

par Rachel Held Evans ...

Lu par Rachel Held Evans ...

Version Longue

7 heure 28 min

NEW YORK TIMES BESTSELLERFind hope and grace when you are feeling cynical about the church and faith.Are you struggling to connect with your church community? Do you find yourself questioning the core beliefs that you once held dear? Searching for Sunday, from New York Times bestselling author Rachel Held Evans is a heartfelt ode to the past and a hopeful gaze into the future of what it means to ... En savoir plus

$28.99 CAD

NEW YORK TIMES BESTSELLERFind hope and grace when you are feeling cynical about the church and faith.Are you struggling to connect with your church community? Do you find yourself questioning the core beliefs that you once held dear? Searching for Sunday, from New York Times bestselling author Rachel Held Evans is a heartfelt ode to the past and a hopeful gaze into the future of what it means to
... En savoir plus
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Livre audio

Third Eye Awakening: High Frequency Meditation to Open Your Third Eye, Activate Your Pineal Gland, Balance Chakras, Heal Spiritual Energy, & Release Fear (Chakra Meditation, Self-Hypnosis, & Spiritual Healing Positive Affirmations)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

1 heures 3 min

~~Discover Your Limitless Spiritual Potential Through The Power of Third Eye Meditation!~~This high frequency third eye awakening hypnosis will help you unlock your psychic power!For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities.The only problem is, for most of human history, the secret knowledge & ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

~~Discover Your Limitless Spiritual Potential Through The Power of Third Eye Meditation!~~This high frequency third eye awakening hypnosis will help you unlock your psychic power!For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities.The only problem is, for most of human history, the secret knowledge &
... En savoir plus
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Livre audio

Plaidoyer pour l'altruisme - La force de la bienveillance

Morceaux choisis

par Matthieu Ricard ...

Lu par Michel Raimbault ...

Version Longue

10 heure 6 min

Abreuvés d'images violentes, confrontés à une société en crise, on sous-estime la force de la bienveillance, la banalité du bien et le pouvoir de transformation qu'une attitude altruiste peut avoir sur nos vies au plan individuel et, partant, sur la société tout entière.Plaidoyer pour l'altruisme est la somme de cinq années de recherches, de rencontres, d'expériences, d'observation et de réflexion ... En savoir plus

$29.99 CAD ou Gratuit avec Kobo Plus

Abreuvés d'images violentes, confrontés à une société en crise, on sous-estime la force de la bienveillance, la banalité du bien et le pouvoir de transformation qu'une attitude altruiste peut avoir sur nos vies au plan individuel et, partant, sur la société tout entière.Plaidoyer pour l'altruisme est la somme de cinq années de recherches, de rencontres, d'expériences, d'observation et de réflexion
... En savoir plus
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Livre audio

Méditations - 12 méditations guidées pour s'ouvrir à soi et aux autres

par Fabrice Midal ...

Lu par Fabrice Midal ...

Version Longue

2 heure 20 min

“Méditer, c’est comme rentrer à la maison. Et nous en avons tous besoin.” Ces mots, aussi simples que profonds, sont révélateurs du ton des 12 séances guidées de méditation que livre ici Fabrice Midal, en se refusant à tout folklore mystificateur ou jargon, et au travers d’un apprentissage adapté aux Occidentaux.Donner à chacun les clés d’authentiques retrouvailles avec sa propre humanité, tel est ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

“Méditer, c’est comme rentrer à la maison. Et nous en avons tous besoin.” Ces mots, aussi simples que profonds, sont révélateurs du ton des 12 séances guidées de méditation que livre ici Fabrice Midal, en se refusant à tout folklore mystificateur ou jargon, et au travers d’un apprentissage adapté aux Occidentaux.Donner à chacun les clés d’authentiques retrouvailles avec sa propre humanité, tel est
... En savoir plus
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Livre audio

Méditer pour avoir confiance

par Fabrice Midal ...

Lu par Fabrice Midal ...

Version Longue

3 heure 17 min

Comment avoir confiance dans un monde obsédé par la performance et la rentabilité ? Comment faire pour que la confiance ne soit pas quelque chose qui va et qui vient en fonction des événements extérieurs ? En commençant simplementpar faire l’expérience de la confiance grâce à ces 12 méditations guidées inédites.Car loin d’être un nouvel outil de « bien-être », la richesse de la méditation est dans ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

Comment avoir confiance dans un monde obsédé par la performance et la rentabilité ? Comment faire pour que la confiance ne soit pas quelque chose qui va et qui vient en fonction des événements extérieurs ? En commençant simplementpar faire l’expérience de la confiance grâce à ces 12 méditations guidées inédites.Car loin d’être un nouvel outil de « bien-être », la richesse de la méditation est dans
... En savoir plus
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Livre audio

3:16

The Numbers of Hope

par Max Lucado ...

Lu par Max Lucado ...

Collections series 3:16 Series
Version Longue

5 heure 22 min

NEW YORK TIMES BESTSELLER*Featuring Max's comforting voice, this updated and expanded edition of 3:16 is the first full-length audiobook read by America's pastor, Max Lucado.*Discover how amazingly deep, wide, long, and high God’s love is for you.Sometimes life appears to fall to pieces and can seem irreparable. We’ve all had our fair share of disappointments, loss, or hard... ... En savoir plus

$28.99 CAD

NEW YORK TIMES BESTSELLER*Featuring Max's comforting voice, this updated and expanded edition of 3:16 is the first full-length audiobook read by America's pastor, Max Lucado.*Discover how amazingly deep, wide, long, and high God’s love is for you.Sometimes life appears to fall to pieces and can seem irreparable. We’ve all had our fair share of disappointments, loss, or hard...
... En savoir plus
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Livre audio

Breath as Prayer

Calm Your Anxiety, Focus Your Mind, and Renew Your Soul (80+ Breath Prayers and Devotional Meditations)

par Jennifer Tucker ...

Lu par Chloe Dolandis, Gina Fracesca ...

Version Longue

3 heure 12 min

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress.Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.Breath as Prayer ... En savoir plus

$23.99 CAD

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress.Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.Breath as Prayer
... En savoir plus
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Livre audio

Fearless

Imagine Your Life Without Fear

par Max Lucado ...

Lu par Daniel Butler ...

Version Abrégée

3 heure 33 min

NEW YORK TIMES BESTSELLERFear may fill the world but does not have to fill your heart.Each sunrise seems to bring fresh reasons for fear. Layoffs at work. Slowdowns in the economy. Health scares. Division. Oversized and rude, fear herds us into the prison of our anxious minds and keeps us from the freedom Christ offers.New York Times bestselling author and pastor Max Lucado invites us to turn to ... En savoir plus

$26.99 CAD

NEW YORK TIMES BESTSELLERFear may fill the world but does not have to fill your heart.Each sunrise seems to bring fresh reasons for fear. Layoffs at work. Slowdowns in the economy. Health scares. Division. Oversized and rude, fear herds us into the prison of our anxious minds and keeps us from the freedom Christ offers.New York Times bestselling author and pastor Max Lucado invites us to turn to
... En savoir plus
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Livre audio

Meditations By Marcus Aurelius: 25 Guided Meditation Scripts Ready To Practice

The Power of Roman Wisdom

par tounknowndotcom, Marcus Aurelius ...

Lu par Ishta Devata Shiva ...

Version Abrégée

9 heure 37 min

In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within the pages of his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations. This Audiobook delves into 25 of Marcus Aurelius' most profound meditations in 15-min. Audio Guided Meditation ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within the pages of his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations. This Audiobook delves into 25 of Marcus Aurelius' most profound meditations in 15-min. Audio Guided Meditation
... En savoir plus
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Livre audio

A Shepherd Looks at Psalm 23

Discovering God's Love for You

par W. Phillip Keller ...

Lu par Phillip Keller ...

Version Abrégée

1 heures 1 min

Travel the Shepherd's path to the green pastures and cool, refreshing waters of Psalm 23. As a shepherd himself, W. Phillip Keller shares his insights into the life and character of sheep--and of the Good Shepherd who loves and cares for them. A Shepherd Looks at Psalm 23 will give new meaning to the ageless Shepherd Psalm, enriching your trust in and love for the Lord who watches closely over you ... En savoir plus

$17.99 CAD

Travel the Shepherd's path to the green pastures and cool, refreshing waters of Psalm 23. As a shepherd himself, W. Phillip Keller shares his insights into the life and character of sheep--and of the Good Shepherd who loves and cares for them. A Shepherd Looks at Psalm 23 will give new meaning to the ageless Shepherd Psalm, enriching your trust in and love for the Lord who watches closely over you
... En savoir plus
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Livre audio

Powerful Emotional Healing with Positive Affirmations

par Joel Thielke ...

Lu par Catherine Perry ...

Version Longue

1 heures 45 min

Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive
... En savoir plus
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Livre audio

Jesus Calling, 365 Devotions with Real-Life Stories, with Full Scriptures

Encouragement and Reassurance for Daily Life (A 365-Day Devotional)

par Sarah Young ...

Lu par Bill Russell, Nan Gurley ...

Collections series Jesus Calling®
Version Longue

15 heure 55 min

Experience a deeper relationship with Jesus as you savor the presence of the One who understands you perfectly and loves you forever. This new edition of the beloved devotional Jesus Calling® is the first to include true stories from readers and from bestselling author Sarah Young herself. With Scripture and personal reflections, you’ll experience Jesus' message of peace 365 days a year.You'll ... En savoir plus

$44.99 CAD

Experience a deeper relationship with Jesus as you savor the presence of the One who understands you perfectly and loves you forever. This new edition of the beloved devotional Jesus Calling® is the first to include true stories from readers and from bestselling author Sarah Young herself. With Scripture and personal reflections, you’ll experience Jesus' message of peace 365 days a year.You'll
... En savoir plus
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Livre audio

God Is With You Every Day

Daily Devotions of Hope and Comfort for When Life Feels Uncertain (A 365-Day Devotional)

par Max Lucado ...

Lu par Ben Holland ...

Version Longue

11 heure 5 min

Find hope and comfort on your hard days (and the good ones too) when you realize that God is with you every day.Do you sometimes wonder where God is in the midst of your daily battles with loneliness, grief, change, and doubts? New York Times bestselling author Max Lucado uses his signature reassuring and encouraging voice, paired with practical, relevant, and personal messages, to remind you that ... En savoir plus

$38.99 CAD

Find hope and comfort on your hard days (and the good ones too) when you realize that God is with you every day.Do you sometimes wonder where God is in the midst of your daily battles with loneliness, grief, change, and doubts? New York Times bestselling author Max Lucado uses his signature reassuring and encouraging voice, paired with practical, relevant, and personal messages, to remind you that
... En savoir plus
Livre audio

Livre audio

Autobiography of a Yogi

par Paramahansa Yogananda ...

Lu par Ben Kingsley ...

Version Longue

17 heure 49 min

Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.Self-Realization Fellowship’s editions, and none others, include extensive material ... En savoir plus

$33.99 CAD ou Gratuit avec Kobo Plus

Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.Self-Realization Fellowship’s editions, and none others, include extensive material
... En savoir plus
Livre audio

Livre audio

Kabbalah Meditation

par David A. Cooper ...

Lu par David A. Cooper ...

Version Longue

2 heure 26 min

Over 2,000 years ago, Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness, becoming vessels for the light of God. They developed a precise system—the Kabbalah—and passed its teachings by word of mouth only, believing that the secrets of the Kabbalah transcend the written word.In the spirit of this great oral tradition, Kabbalah Meditation will ... En savoir plus

$21.99 CAD

Over 2,000 years ago, Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness, becoming vessels for the light of God. They developed a precise system—the Kabbalah—and passed its teachings by word of mouth only, believing that the secrets of the Kabbalah transcend the written word.In the spirit of this great oral tradition, Kabbalah Meditation will
... En savoir plus
Livre audio

Livre audio

112 Guided Meditations of Vigyan Bhairav Tantra by Shiva (Anapanasati-Vipassana) (Part 1)

The Oldest Tantra Meditations In History - For Self-Realization and Love Power | Non-Duality | Advaita

par Denis Nikulin (tounknown.com), tounknowndotcom ...

Lu par Ishta Devata Shiva (tounknown.com) ...

Collections Livre audio : 1 - Vigyan Bhairav Tantra - 112 Guided Meditations
Version Longue

4 heure 22 min

Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece.This audiobook presents the first 10 guided meditations from Vigyan Bhairav Tantra, an ancient meditation text that offers 112 techniques for self-awareness, love cultivation, and inner peace. These methods were shared by Lord Shiva in response to Devi’s ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece.This audiobook presents the first 10 guided meditations from Vigyan Bhairav Tantra, an ancient meditation text that offers 112 techniques for self-awareness, love cultivation, and inner peace. These methods were shared by Lord Shiva in response to Devi’s
... En savoir plus
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Livre audio

Every Moment Holy

par Douglas Kaine McKelvey ...

Lu par Fernando Ortega, Rebecca K. Reynolds ...

Version Longue

5 heure 31 min

This an audio book containing liturgies for the ordinary events of daily life--liturgies such as "A Liturgy for Feasting with Friends" or "A Liturgy for Laundering" or "A Liturgy for the First Hearthfire of the Season." These are ways of reminding us that our lives are shot through with sacred purpose even when, especially when, we are too busy or too caught up in our busyness to notice. ... En savoir plus

$32.99 CAD ou Gratuit avec Kobo Plus

This an audio book containing liturgies for the ordinary events of daily life--liturgies such as "A Liturgy for Feasting with Friends" or "A Liturgy for Laundering" or "A Liturgy for the First Hearthfire of the Season." These are ways of reminding us that our lives are shot through with sacred purpose even when, especially when, we are too busy or too caught up in our busyness to notice.
... En savoir plus

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