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Livres audio Gymnastique

Si vous aimez les livres audio Gymnastique, alors vous allez adorer cette sélection.
Affichage de 1 à 24 sur 93 résultats
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Affichage de 1 à 24 sur 93 résultats

  • Livre audio

    Mind Gym

    An Athlete's Guide to Inner Excellence

    par Gary Mack, David Casstevens ...

    Version Longue

    5 heure 27 min

    Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP... ... En savoir plus

    $26.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Få det bedre med Gotvedgymnastik. Styrk dine fødder

    par Gotvedinstituttet ...
    Lu par Henriette Bolt ...
    Collections Livre audio : 8 - Få det bedre med Gotvedgymnastik

    Version Longue

    8 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... En savoir plus

    $8.99 CAD

  • Livre audio

    Calisthenics: Faster Get Fit and Stay Fit With Neuroplasticity (Than Ever With the Definitive Guide to Bodyweight Training)

    par Mark Johnson ...
    Lu par Digital Voice Mike G ...

    Version Longue

    42 min

    This audiobook is narrated by a digital voice.If you have been pondering about where to have an excellent book that will train you on calisthenics because you have been bored of the same workout plan or you wish to shock your body with something new or you have hit a brick wall in your progress, then ponder no more for this is the right book for you to study, comprehend and train yourself on the ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Hiit: Time-efficient Cardio Workouts Designed for Real Life (Easy Guide to Flexible and Efficient Strength Exercises for Endomorphs)

    par Jerry Montgomery ...
    Lu par Digital Voice Matt G ...

    Version Longue

    3 heure 12 min

    This audiobook is narrated by a digital voice.This book delivers fast, effective high-intensity interval training workouts that fit into real life. Every workout is exactly 15 minutes, making it easy to stay consistent without sacrificing results. Whether you’re short on time, working out at home, or getting back into fitness, these workouts are designed to meet you where you are.Inside, you’ll ... En savoir plus

    $16.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (A Large Collection of Awesome Cross-training Kettlebell Workouts to Lose Weight and Get Fit)

    par Thomas Foley ...
    Lu par Digital Voice Mason G ...

    Version Longue

    1 heures 22 min

    This audiobook is narrated by a digital voice.You may have heard this already, but kettlebells have a strong reputation for being simply the best and most efficient fat burning tool, but the peculiar thing is that kettlebell workouts were never intended to be just for fat loss, for a long time kettlebell workouts were regarded as a formidable conditioning and training tool by athletes and special ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days

    par John Powers ...
    Lu par Sherry Granader ...

    Version Longue

    1 heures 57 min

    Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals.Are you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Easy Home, Non-Equipment Workouts for Busy Individuals:::

    The Best HOME WORKOUT Techniques for “Cardio, Stretching, and Weight Training” [Easy Exercises to Improve Stability, Stay Fit, and Build Muscles.]

    par David Bonney ...
    Lu par Digital Voice Madelyn G ...

    Version Longue

    13 heure 17 min

    This audiobook is narrated by a digital voice.Easy Home, Non-Equipment Workouts for Busy Individuals::: The Best HOME WORKOUT Techniques for "Cardio, Stretching, and Weight Training" [Easy Exercises to Improve Stability, Stay Fit, and Build Muscles.]Have you ever wished you knew how to workout at home with no equipments, but had no idea where to start? In this book, we will embark on an exciting ... En savoir plus

    $21.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Kettlebell: Lose the Fat and Get Fit with Kettlebells (A Simple Guide To Learn Kettlebell Exercises & Perfect Kettlebell Training To Get Results Fast)

    par James Paine ...
    Lu par Digital Voice Mike G ...

    Version Longue

    36 min

    This audiobook is narrated by a digital voice.We all want to sculpt our bodies and be more fit but some workout routines aren’t for everyone.Whether cardio is too taxing for you or weight training is too intense, we’ve got something that sits perfectly in the middle. Kettlebells have risen to fame due to their compact design but powerful impact.Originating in Russia, this super-dumbbell can ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Bodenturnen für zuhause: Kinderleicht Handstand, Rad, Flickflack & Co. erlernen mit Kraft, Flexibilität und Balance - inkl. Trainingsplan, Dehnungsübungen, Verletzungs-Prävention beim Turnen uvm.

    par Jakoba Gerresheim ...
    Lu par Louisa Klein ...

    Version Longue

    5 heure 17 min

    Bodenturnen für Zuhause: Mit gezielten Übungen, präziser Technik und sofort umsetzbaren Anleitungen Schritt für Schritt zu Handstand, Rad & Co. Bei der Olympiade sind Sie fasziniert von den Bodenturnern, die scheinbar mühelos über die Matte wirbeln? Flickflack, Salto & Radschlagen ziehen Sie in den Bann, und Sie möchten sich auch selbst austoben? Und fragen sich, ob Sie das ein oder andere ... En savoir plus

    $28.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    La postura correcta

    consejos y ejercicios para mantener la posición correcta de pie, sentados y en movimiento

    par Valeria Gattoronchieri ...
    Lu par Male synthesized voice ...

    Version Longue

    2 heure 10 min

    El cuerpo humano constituye una estructura compleja y armoniosa, cuyo equilibrio requiere actividad física y movimiento constante. La inmovilidad prolongada, las posiciones incorrectas mantenidas durante mucho tiempo, así como el estrés y la tensión, pueden conducirnos a sufrir alteraciones en las articulaciones y rigidez en los músculos, con la consiguiente aparición del dolor, a menudo crónico. ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Essential Parkour Training

    Basic Parkour Strength and Movement

    par Sam Fury ...
    Lu par Digital Voice Matt G ...
    Collections Livre audio : 2 - Survival Fitness

    Version Longue

    1 heures 21 min

    This audiobook is narrated by a digital voice.Teach Yourself Parkour!Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.Learn ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Carb Cycling: Losing Weight and Building Muscle With Easy Recipes (Exercises to Activate Your Metabolism, Burn Fat, Build Muscles and Transform Your Body Forever)

    par Charles Resler ...
    Lu par Digital Voice Mason G ...

    Version Longue

    2 heure 56 min

    This audiobook is narrated by a digital voice.Carb cycling can help you get back on track whether you've encountered a weight reduction plateau or are just starting out on your fitness journey. This simple guide will teach you how to control your carb intake so you can burn fat and gain muscle mass faster while still eating the foods you love.This fat loss program isn’t designed to help you lose ... En savoir plus

    $18.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Kettlebell: A Beginner's Guide to Enhance Your Vitality (Transform Your Legs With Beginner Friendly Kettlebell Training)

    par Jeffery Loving ...
    Lu par Digital Voice Mason G ...

    Version Longue

    1 heures 14 min

    This audiobook is narrated by a digital voice.For many people, a shredded body is nothing but an impossible dream. Maybe they've tried all the diets and training programs in the world but have never achieved that low-enough level of body fat to expose those abs and crazy muscular detail for the shoulders, arms, chest and legs. And so they've let go of such a dream. Maybe you're one of them.Chances ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Carb Cycling: A Guide to Effortlessly Boost Energy and Get Rid of Stubborn Belly Fat and Regain Huge Energy and Vitality (Learn How to Lose Weight and Build Muscle While Still Enjoying Carbs)

    par Paul Nivens ...
    Lu par Digital Voice Mike G ...

    Version Longue

    59 min

    This audiobook is narrated by a digital voice.Losing weight is not easy for anyone. That doesn’t mean that you have to make it more difficult than it really is.By automating your weekly routine and using other tools that are effective, you can start living healthier and spend less than a half hour a week managing it. Learn all the tools and different systems you can put to use in almost every area ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Hiit: High Intensity Interval Workouts You Can Do at Home (Achieve Your Best Fitness and Health With High-intensity Interval Training)

    par James Williams ...
    Lu par Digital Voice Mason G ...

    Version Longue

    1 heures 33 min

    This audiobook is narrated by a digital voice.High intensity interval training (hiit) is also known by other names such as high intensity interval exercise (hiie) and sprint interval training (siv).It involves high intensity exercises alternating with low intensity workouts. Hiit is a form of strategic exercise that aims to burn more fat, improve glucose metabolism, and increase athletic capacity ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Få det bedre med Gotvedgymnastik. Træning og koordination

    par Gotvedinstituttet ...
    Lu par Søren Ekman ...
    Collections Livre audio : 3 - Få det bedre med Gotvedgymnastik

    Version Longue

    12 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... En savoir plus

    $8.99 CAD

  • Livre audio

    100 Amazing Facts About Gymnastics

    Legends Who Shaped the Sport

    par Marc Dresgui ...
    Lu par Marc Dresgui ...

    Version Longue

    3 heure 44 min

    Discover the Fascinating World of Gymnastics with "100 Amazing Facts About Gymnastics"! ♀️Dive into an engaging audio experience that takes young listeners aged 7 to 12 on an exciting journey through the incredible world of gymnastics. Whether your child is a budding gymnast or simply curious about the sport, this audiobook delivers captivating insights, fun facts, and inspiring stories to spark ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (The Exercise Guide for Women to Build Strength, Lean Muscle, and Self Confidence to Overcome Limiting Beliefs)

    par Christopher Brown ...
    Lu par Digital Voice Mason G ...

    Version Longue

    2 heure 45 min

    This audiobook is narrated by a digital voice.The advantages of this particular style of training include, but are not limited to, decreasing body fat, increasing muscle mass, improving posture, increasing strength, increasing endurance, and improvement in your mind-body connection.Complete with true stories from women who have been where you are now and made it through to the other side with the ... En savoir plus

    $16.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Få det bedre med Gotvedgymnastik. Fra regnorm til Anakonda. Bækkenbund for mænd

    par Gotvedinstituttet ...
    Lu par Søren Ekman ...
    Collections Livre audio : 10 - Få det bedre med Gotvedgymnastik

    Version Longue

    11 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... En savoir plus

    $8.99 CAD

  • Livre audio

    Hiit: The Ultimate Guide to Effectively Lose Weight and Get a Ripped Body (Achieve Impressive Results and Sculpt Your Physique Using the Incredible Power of Hiit Training)

    par Shannon Kent ...
    Lu par Digital Voice Mason G ...

    Version Longue

    1 heures 22 min

    This audiobook is narrated by a digital voice.Turn up your fat-burning capability and get the body you’ve always wanted with HIIT – your shortcut to getting fitter in a shorter amount of time!HIIT, a dynamic way of exercising, based on the short periods of vigorous physical activity, is one of the fastest and the most effective methods of losing weight and increasing muscle mass. What really makes ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Strength in Balance

    Fitness Beyond the Gym

    par Marcus Reid ...
    Lu par Tessa Lane ...

    Version Longue

    9 min

    Strength in Balance: Fitness Beyond the Gym is a powerful guide to building a healthier body and a more balanced life. Written by Marcus Reid and narrated by Tessa Lane, this audiobook explores how true fitness goes far beyond workouts and weightlifting.Instead of focusing only on intense training routines, Reid introduces a holistic approach to strength—one that combines movement, mindfulness, ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Få det bedre med Gotvedgymnastik. Op fra kontorstolen

    par Gotvedinstituttet ...
    Lu par Henriette Bolt ...
    Collections Livre audio : 4 - Få det bedre med Gotvedgymnastik

    Version Longue

    10 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... En savoir plus

    $8.99 CAD

  • Livre audio

    Los Ejercicios de Calistenia

    Toda las Rutinas detallada en este Audio Libro

    par Asomoo Ebooks ...
    Lu par N.N. ...

    Version Longue

    46 min

    Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro ¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Hiit: High Intensity Interval Workouts You Can Do at Home (A Simple Clear Cut Guide to Losing Weight With High Intensity Interval Training Today)

    par Joseph Taylor ...
    Lu par Digital Voice Mason G ...

    Version Longue

    1 heures 22 min

    This audiobook is narrated by a digital voice.You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus