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Livres audio Troubles de l''alimentation

Si vous aimez les livres audio Troubles de l''alimentation, alors vous allez adorer cette sélection.
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  • Livre audio

    Eating in the Light of the Moon

    How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

    Version Longue

    6 heure 59 min

    Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories."Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with ... En savoir plus

    $29.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Slip

    Life in the Middle of Eating Disorder Recovery

    Version Longue

    11 heure 33 min

    “A gorgeous, paradigm-smashing book” (Emi Nietfeld, author of Acceptance) written by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, Slip offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science. “This tremendous book will comfort, inspire, and educate ... En savoir plus

    $35.99 CAD

  • Livre audio

    Binge Eating

    Break the Cycle and Your Eating Disorder Faster

    par Melanie Frecken ...
    Lu par Sarah Margrave ...

    Version Longue

    56 min

    Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through.Why do people binge eat?What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable and tasty?Is there more involved in such an addiction?And what ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Beyond the Body Bully

    Version Longue

    2 heure 33 min

    Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.Why do we hate our bodies so much? Why do we constantly criticise and pressure ourselves about our bodies? Why do we strive to ... En savoir plus

    $22.99 CAD

  • Livre audio

    Jules

    Mijn leven met een eetstoornis

    Lu par Julia van Baaren ...

    Version Longue

    6 heure 9 min

    De vijftienjarige Julia ('Jules' voor haar beste vriend) is een vat vol onzekerheden. Door vriendschappen die op scherp komen te staan, een succesvolle tvpresentator als moeder en een onbeantwoorde liefde, worstelt ze dagelijks met een negatief zelfbeeld. Wanhopig zoekt ze een uitweg uit de situatie en lijkt dan de sleutel te hebben gevonden: dagelijkse, in eerste instantie troostende eetbuien, om ... En savoir plus

    $22.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Hanger Management

    Master Your Hunger and Improve Your Mood, Mind, and Relationships

    Lu par Dara Rosenberg ...

    Version Longue

    7 heure 1 min

    The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger.We're living busier lives than ever before, and when we forget to eat -- or accidentally ... En savoir plus

    $32.99 CAD

  • Livre audio

    Compulsive Eating: Break Free From Emotional Binge Cycles With Mindful Habits, Brain-Based Tools, and Self-Compassion

    par Laura Bennett ...
    Lu par Laura Bennett ...

    Version Longue

    2 heure 10 min

    End the exhaustion of emotional eating and rewire your brain for food freedom with proven, mindfulness-based habits. When late-night cravings or high-stress days trigger out-of-control snacking, willpower alone will always fail. Discover a compassionate, science-backed approach to healing your relationship with food without shame or rigid restriction.Transform the isolating anxiety of a binge into ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Eat Without Fear

    Harnessing Science to Confront and Overcome Your Eating Disorder

    Version Longue

    5 heure 1 min

    Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people ... En savoir plus

    $26.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    End Emotional Eating

    Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

    Lu par Susannah Mars ...

    Version Longue

    7 heure 50 min

    If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the ... En savoir plus

    $46.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    An Internal Family Systems Guide to Recovery from Eating Disorders

    Healing Part by Part

    Version Longue

    6 heure 46 min

    Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for ... En savoir plus

    $29.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Makan berlebihan: panduan untuk menghentikan dan mengatasi makan berlebihan

    par Charlie Mason ...
    Lu par Nabila Zahra Putri ...

    Version Longue

    37 min

    Obesitas ada di mana-mana saat iniDi banyak kota, lebih dari setengah orang dewasa mengalami obesitas, dan banyak anak-anak juga. Salah satu kontributor terbesar obesitas adalah pesta makan. Binge eating adalah ketika seseorang terdorong untuk makan secara kompulsif dan terus makan melewati titik kenyang dan bahkan melewati titik rasa sakit fisik.Ini sering dilakukan dalam keadaan kesadaran yang ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Vrede met jezelf

    Lu par Miranda Jansen ...

    Version Longue

    6 heure 53 min

    Een eetprobleem kan ervoor zorgen dat je hele leven op de kop komt te staan. Het is daarom belangrijk dat je hulp zoekt, en dat je eraan werkt, voordat het je gedachten gaat overheersen. 'Vrede met jezelf' helpt je hierbij. Het boek laat zien hoe je jezelf weer kunt accepteren, trots kunt zijn op jezelf en stevig in het leven kunt staan! Met praktijkverhalen, oefeningen en handreikingen die laten ... En savoir plus

    $33.71 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    অতিরিক্ত খাওয়া: অতিরিক্ত খাওয়া বন্ধ করতে এবং কাটিয়ে উঠতে অতিরিক্ত খাওয়ার নির্দেশিকা

    par Charlie Mason ...
    Lu par Fariha Tasnim ...

    Version Longue

    42 min

    স্থূলতা আজ সর্বব্যাপীঅনেক শহরে অর্ধেকেরও বেশি প্রাপ্তবয়স্করা স্থূলকায় এবং অনেক শিশুও রয়েছে। স্থূলত্বের সবচেয়ে বড় অবদানকারীদের মধ্যে একটি হ'ল বিঞ্জ খাওয়া। বিঞ্জ খাওয়া হ'ল যখন কেউ বাধ্যতামূলকভাবে খেতে চালিত হয় এবং পরিপূর্ণতার বিন্দু পেরিয়ে খেতে থাকে এবং এমনকি শারীরিক ব্যথার বিন্দু অতিক্রম করে।এটি প্রায়শই চেতনার পরিবর্তিত অবস্থায় করা হয় যেখানে ভোজনকারী এমনকি খেয়াল করে না যে সে খাচ্ছে। প ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Transform Your Gut Health and Reclaim Your Life

    "Unlock vibrant health! Access engaging audio lessons for transforming your gut and enhancing your life."

    par Hollis Vexley ...
    Lu par Alan Winnigton ...

    Version Longue

    1 heures 16 min

    Transform Your Gut Health and Reclaim Your Life⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you eager to improve your wellness and take charge of your digestive health?Searching for an all-encompassing resource that equips you with everything needed to embark on your journey to better gut health?Your quest ends here!This guide acts as your ultimate tool for enha... ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    La enfermedad emocional

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    30 min

    Antes de entender la definición de emoción negativa, vamos a resumir primero qué es una emoción. Por emoción entendemos ese sentimiento muy intenso producido por un hecho, una idea, un recuerdo, etc. Esto es, algo que percibimos y notamos muy dentro de nosotros.Los sentimientos son el resultado de las emociones, son más duraderos en el tiempo y pueden ser verbalizados y explicados con palabras.De ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Help Your Teenager Beat an Eating Disorder, Second Edition

    Version Longue

    10 heure 23 min

    Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery—even though parents have often been told to take ... En savoir plus

    $36.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Sick Enough

    A Guide to the Medical Complications of Eating Disorders

    Version Longue

    11 heure 56 min

    Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating ... En savoir plus

    $36.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Emotional Eating

    Get your life back with a healthy relationship with food

    par David Colombo ...
    Lu par Annette Martin ...

    Version Longue

    2 heure 13 min

    Do you have an emotional attachment to eating that is ruining your life?Is it causing excess weight and leading to other health problems?Have you tried to lose weight, but nothing seems to work?Emotional eating is a serious problem that affects growing numbers of people who effectively binge eat as a way of coping with their emotional needs, rather than addressing the issues at hand. Left ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Parenting a Child with Anorexia Nervosa

    The Journey Through Fear to Hope - A Mother's Story of Resilience and Recovery: Personal story of a mother helping child with anorexia

    Version Longue

    2 heure 23 min

    This audiobook is narrated by a digital voice.Parenting a Child with Anorexia Nervosa :The Journey Through Fear to Hope - A Mother's Story of Resilience and Recovery"Parenting a Child with Anorexia Nervosa: The Journey Through Fear to Hope - A Mother's Story of Resilience and Recovery" is a powerful, poignant, and illuminating narrative that intertwines medical knowledge with the raw emotion of a ... En savoir plus

    $16.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Superare l'alimentazione emotiva e fermare le voglie: Capire le cause delle abbuffate, combattere con successo i disturbi alimentari e trovare il suo peso personale desiderato.

    par Mario Waldecker ...
    Lu par Sara Elisa Frison ...

    Version Longue

    1 heures 15 min

    Mangiare e le emozioni - si starà chiedendo quale sia il collegamento. Potrebbe non essere immediatamente evidente per tutti, ma per molte persone le emozioni sono strettamente legate al loro comportamento alimentare. Sia in modo consapevole che inconsapevole, l'alimentazione emotiva regolare spesso porta a un alto livello di sofferenza per chi ne è affetto. L'alimentazione emotiva di solito si ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Zum Kotzen

    Tagebuch einer Bulimieerkrankung

    Version Longue

    4 heure 36 min

    Der Widerspruch: Essen und Erbrechen - die Geschichte der 16-jährigen Lilly. Bulimie aus der Sicht einer Betroffenen: in einer fiktiven, aber krankheitstypischen Geschichte wird erläutert, wie sich Ess-Brech-Sucht manifestiert und zu einer Krankheit wird. Man erfährt, wie es die Erkrankten schaffen, ihr Leiden zu verheimlichen, wie sie aber auch darunter leiden und wie man als Außenstehende/r das ... En savoir plus

    $16.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Emotional Eating: A Science Based Guide to End the Binge Restrict Cycle (Learn How to Respond to Feelings, Break Harmful Patterns, and Build Confidence with Food)

    Version Longue

    2 heure 34 min

    This audiobook is narrated by a digital voice.This book offers you a new perspective relating to your eating habits, encouraging you to stop your food battles and satisfying your soul by feeding yourself your favorite meals without any fears and deal with emotional traumas.You will find this book explains great ways to truly change your life; it will cover the following topics: fighting the ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Emotional Eating: Calm Cravings, Restore Peace & Nurture Your Spirit (Simple Steps to Manage Food Triggers, Ease Overwhelm, and Develop Mindful Habits)

    Version Longue

    2 heure 33 min

    This audiobook is narrated by a digital voice.This amazing method will provide you with helpful and efficient strategies for dealing with your Triggers and emotions. Soon you will learn how to put boundaries to yourself and how to say no, prevent binging and useFood as an energy source instead of emotional comfort so you can slim down, By addressing your deeper issues and dealing with your ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Emotional Eating and Intuitive Eating: 2 Audiobooks in 1 - Learn How to Unlock Your Mind, Begin a Healthy Relationship with Food, and Stop Overeating, Binge Eating, Compulsive Eating, and Emotional Eating

    Lu par Kenzy S. Taha ...

    Version Longue

    8 heure 59 min

    It doesn’t matter whether you’ve just been clinically diagnosed with an eating disorder, you have recently gotten worried about your bad eating habits, or have been through endless therapies but can’t stop thinking about food, because this audiobook is meant for anyone going through this problem.Are you ready to turn a new leaf in your life where you no longer have to struggle with controlling how ... En savoir plus

    $18.99 CAD ou Gratuit avec Kobo Plus