Rakuten Kobo

Livre audio

Livre audio

Awakening the Buddha Within

par Lama Surya Das ...

Lu par Lama Surya Das ...

Version Abrégée

3 heure 6 min

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ... En savoir plus

$10.99 CAD

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in
... En savoir plus
Livre audio

Livre audio

Bodhisattva Mind

Teachings to Cultivate Courage and Awareness in the Midst of Suffering

par Pema Chödrön ...

Lu par Pema Chödrön ...

Version Longue

8 heure 7 min

A bodhisattva is one who seeks liberation from suffering not only for themselves, but for all beings. If you were a bodhisattva, how would you respond in the face of chaos and difficulty? Is it possible to find calm in the middle of a storm?On Bodhisattva Mind, Pema Chödrön explores timeless insights and practices from the teachings of an eighth-century Buddhist classic, Shantideva's The Way of ... En savoir plus

$66.99 CAD

A bodhisattva is one who seeks liberation from suffering not only for themselves, but for all beings. If you were a bodhisattva, how would you respond in the face of chaos and difficulty? Is it possible to find calm in the middle of a storm?On Bodhisattva Mind, Pema Chödrön explores timeless insights and practices from the teachings of an eighth-century Buddhist classic, Shantideva's The Way of
... En savoir plus
Livre audio

Livre audio

Advice Not Given

A Guide to Getting Over Yourself

par Mark Epstein M.D. ...

Lu par Mark Epstein M.D. ...

Version Longue

6 heure 12 min

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... En savoir plus

$20.00 CAD

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,
... En savoir plus
Livre audio

Livre audio

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

par Tara Brach, PhD ...

Lu par Cassandra Campbell ...

Version Longue

12 heure 16 min

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... En savoir plus
Livre audio

Livre audio

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

par Tara Brach ...

Lu par Tara Brach ...

Version Longue

8 heure 20 min

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity ... En savoir plus

$23.00 CAD

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity
... En savoir plus
Livre audio

Livre audio

The Heart of the Buddha's Teaching

Transforming Suffering into Peace, Joy, and Liberation

par Thich Nhat Hanh ...

Lu par René Ruiz ...

Version Longue

9 heure 22 min

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai LamaIn The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh ... En savoir plus

$24.00 CAD

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai LamaIn The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh
... En savoir plus
Livre audio

Livre audio

Seven Days of Sound Meditation

relax, unwind and find balance in your life

par Leo Cosendai ...

Lu par Leo Cosendai ...

Version Longue

4 heure 13 min

’Will get you through even the toughest commute.’ EllePlug in, relax and unwind.Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night?Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook 7 Days ... En savoir plus

$23.99 CAD

’Will get you through even the toughest commute.’ EllePlug in, relax and unwind.Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night?Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook 7 Days
... En savoir plus
Livre audio

Livre audio

In Love with the World

A Monk's Journey Through the Bardos of Living and Dying

par Yongey Mingyur Rinpoche, Helen Tworkov ...

Lu par Feodor Chin ...

Version Longue

9 heure 48 min

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it“One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart“This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the BardoAt thirty-six years old, Yongey Mingyur Rinpoche was a ... En savoir plus

$27.00 CAD

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it“One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart“This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the BardoAt thirty-six years old, Yongey Mingyur Rinpoche was a
... En savoir plus
Livre audio

Livre audio

The Three Pillars of Zen

Teaching, Practice, and Enlightenment

par Roshi Philip Kapleau ...

Lu par Sean Runnette ...

Version Longue

14 heure 27 min

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher,
... En savoir plus
Livre audio

Livre audio

Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion

par Pema Chödrön ...

Lu par Joanna Rotte ...

Collections series Shambhala
Version Longue

3 heure 51 min

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the ... En savoir plus

$13.50 CAD

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the
... En savoir plus
Livre audio

Livre audio

Basic Buddhist Wisdom

par Thich Nhat Hanh ...

Lu par Michael Toms ...

Version Longue

55 min

Thich Nhat Hanh is one of the foremost teachers of Buddhism in the West, and here he explores Buddhism and Christianity, and the concepts of soul, impermanence, mindfulness and much more. "Everything is impermanent," he says. "Not only is your body impermanent, but your feelings, your perceptions, your mental formations, your consciousness also. ... En savoir plus

$2.73 CAD ou Gratuit avec Kobo Plus

Thich Nhat Hanh is one of the foremost teachers of Buddhism in the West, and here he explores Buddhism and Christianity, and the concepts of soul, impermanence, mindfulness and much more. "Everything is impermanent," he says. "Not only is your body impermanent, but your feelings, your perceptions, your mental formations, your consciousness also.
... En savoir plus
Livre audio

Livre audio

Approaching the Buddhist Path (The Library of Wisdom and Compassion)

par His Holiness the Dalai Lama, Thubten Chodron ...

Lu par Peter Aronson ...

Version Longue

9 heure 44 min

The first volume in a multi-volume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path.His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.The Buddha wanted his ... En savoir plus

$28.13 CAD ou Gratuit avec Kobo Plus

The first volume in a multi-volume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path.His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.The Buddha wanted his
... En savoir plus
Livre audio

Livre audio

How to Practice

The Way to a Meaningful Life

par His Holiness the Dalai Lama ...

Lu par Jeffrey Hopkins, Ph.D. ...

Collections series Timeless Wisdom, Spiritual Inspiration
Version Longue

5 heure 14 min

Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true ... En savoir plus

$25.99 CAD

Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true
... En savoir plus
Livre audio

Livre audio

Buddhism

What Everyone Needs to Know

par Dale S. Wright ...

Lu par James Anderson Foster ...

Version Longue

7 heure 40 min

Buddhism is one of the oldest and largest of the world's religions. But it is also a tradition that has proven to have enormous contemporary relevance. Founded by Siddhartha Gautama, who came to be called the Buddha, the religion has spread from its origins in northeast India, across Asia, and eventually to the West, taking on new forms at each step of the way. Buddhism: What Everyone Needs to ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Buddhism is one of the oldest and largest of the world's religions. But it is also a tradition that has proven to have enormous contemporary relevance. Founded by Siddhartha Gautama, who came to be called the Buddha, the religion has spread from its origins in northeast India, across Asia, and eventually to the West, taking on new forms at each step of the way. Buddhism: What Everyone Needs to
... En savoir plus
Livre audio

Livre audio

Buddha for Beginners

par Stephen T. Asma ...

Lu par John C. Winson ...

Version Longue

1 heures 58 min

Despite the widespread popularity of Buddhist practices (like meditation), there is little understanding of the complex philosophy behind Buddhism. The historical Buddha, Gautama, was a real person—a radical—who challenged the religious leaders of his day. Buddha For Beginners introduces the reader to the historical Buddha, to the ideas that made him change his life, and to the fascinating ... En savoir plus

$22.95 CAD ou Gratuit avec Kobo Plus

Despite the widespread popularity of Buddhist practices (like meditation), there is little understanding of the complex philosophy behind Buddhism. The historical Buddha, Gautama, was a real person—a radical—who challenged the religious leaders of his day. Buddha For Beginners introduces the reader to the historical Buddha, to the ideas that made him change his life, and to the fascinating
... En savoir plus
Livre audio

Livre audio

The Original Buddhist Psychology

What the Abhidharma Tells Us About How We Think, Feel, and Experience Life

par Beth Jacobs Ph.D. ...

Lu par Margo Trueblood ...

Version Longue

6 heure 35 min

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the ... En savoir plus

$45.95 CAD

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the
... En savoir plus
Livre audio

Livre audio

Buddhism Plain and Simple

par Steve Hagen ...

Lu par William Hope ...

Version Longue

4 heure 58 min

The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now.Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries. The newcomer will be inspired by the clear, simple principles found in Buddhism Plain and ... En savoir plus

$21.51 CAD ou Gratuit avec Kobo Plus

The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now.Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries. The newcomer will be inspired by the clear, simple principles found in Buddhism Plain and
... En savoir plus
Livre audio

Livre audio

Buddha, Socrates and Us

Ethical Living in Uncertain Times

par Stephen Batchelor ...

Lu par Stephen Batchelor ...

Version Longue

11 heure 41 min

A renowned Buddhist teacher turns to two of the most influential figures in history for guidance on how to face the ethical challenges of our timeThe Buddha’s revolutionary teachings transformed Asia, and his contemporary Socrates laid the foundations of Western philosophy. Although they never met, Socrates and the Buddha each addressed in a radically new and surprisingly similar way the core ... En savoir plus

$30.22 CAD ou Gratuit avec Kobo Plus

A renowned Buddhist teacher turns to two of the most influential figures in history for guidance on how to face the ethical challenges of our timeThe Buddha’s revolutionary teachings transformed Asia, and his contemporary Socrates laid the foundations of Western philosophy. Although they never met, Socrates and the Buddha each addressed in a radically new and surprisingly similar way the core
... En savoir plus
Livre audio

Livre audio

正念的奇迹

正念即对此刻的实相保有全然的觉知

par 一行禅师 ...

Lu par The Voice of Faith ...

Version Longue

2 heure 27 min

《正念的奇迹》是越南禅宗大师一行禅师的代表作，1974年于法国流亡期间以书信形式写成，旨在指导战乱中的青年通过正念修持保持内心平静。全书以“觉知当下”为核心，提出正念即对此刻的实相保有全然的觉知，例如洗碗时专注水流与碗的触感，行走时感受脚步与大地的接触，将日常琐事转化为修行。一行禅师以朴素比喻揭示深刻禅理：破除二元对立：痛苦无需抗拒，应如“邮差来信”般接纳观察，分离“观察者”与“感受者”以削弱情绪控制力。呼吸为锚点：通过标注“入息长/出息短”或“4-7-8呼吸法”（吸4秒→屏7秒→呼8秒）建立身心锚点，快速平复焦虑。正念日实践：每周一天全程专注当下，从起床到入睡保持觉知，将家务化为“与万物共舞”。书中强调“奇迹是在大地上行走”，真正的超脱源于平凡中的专注，而非逃避现实。现代科学验证其价值：哈佛研... ... En savoir plus

$9.61 CAD ou Gratuit avec Kobo Plus

《正念的奇迹》是越南禅宗大师一行禅师的代表作，1974年于法国流亡期间以书信形式写成，旨在指导战乱中的青年通过正念修持保持内心平静。全书以“觉知当下”为核心，提出正念即对此刻的实相保有全然的觉知，例如洗碗时专注水流与碗的触感，行走时感受脚步与大地的接触，将日常琐事转化为修行。一行禅师以朴素比喻揭示深刻禅理：破除二元对立：痛苦无需抗拒，应如“邮差来信”般接纳观察，分离“观察者”与“感受者”以削弱情绪控制力。呼吸为锚点：通过标注“入息长/出息短”或“4-7-8呼吸法”（吸4秒→屏7秒→呼8秒）建立身心锚点，快速平复焦虑。正念日实践：每周一天全程专注当下，从起床到入睡保持觉知，将家务化为“与万物共舞”。书中强调“奇迹是在大地上行走”，真正的超脱源于平凡中的专注，而非逃避现实。现代科学验证其价值：哈佛研...
... En savoir plus
Livre audio

Livre audio

The Monk and the Philosopher

A Father and Son Discuss the Meaning of Life

par Jean-Francois Revel, Matthieu Ricard ...

Lu par David Shaw-Parker ...

Version Longue

14 heure 27 min

Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism-not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Ricard met with his father, Jean-Francois Revel-a French philosopher who became world famous for his challenges to both Communism and ... En savoir plus

$34.34 CAD

Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism-not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Ricard met with his father, Jean-Francois Revel-a French philosopher who became world famous for his challenges to both Communism and
... En savoir plus
Livre audio

Livre audio

The Art of Transforming the Mind

A Meditator's Guide to the Tibetan Practice of Lojong

par B. Alan Wallace ...

Lu par Sean Runnette ...

Version Longue

10 heure 43 min

Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material.In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material.In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems,
... En savoir plus
Livre audio

Livre audio

Nonduality

In Buddhism and Beyond

par David R. Loy ...

Lu par James Anderson Foster ...

Version Longue

14 heure 7 min

One of Western Buddhism's most sophisticated thinkers on one of Buddhism's most central topics.The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it's usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East—and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

One of Western Buddhism's most sophisticated thinkers on one of Buddhism's most central topics.The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it's usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East—and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality
... En savoir plus
Livre audio

Livre audio

The Connected Discourses of the Buddha

A Translation of the Saṃyutta Nikaya

par Bhikkhu Bodhi ...

Lu par Taradasa ...

Version Longue

57 heure 53 min

This volume offers a complete translation of the Sam?yutta Nika¯ya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pali Canon.The Sam?yutta Nika¯ya consists of 56 chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses.The chapters are organised into five major parts. The first, 'The Book with ... En savoir plus

$46.10 CAD ou Gratuit avec Kobo Plus

This volume offers a complete translation of the Sam?yutta Nika¯ya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pali Canon.The Sam?yutta Nika¯ya consists of 56 chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses.The chapters are organised into five major parts. The first, 'The Book with
... En savoir plus
Livre audio

Livre audio

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

par Thich Nhat Hanh ...

Lu par Phap Huu ...

Version Longue

4 heure 34 min

In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.Thich Nhat Hanh’s powerful insights and teachings have ... En savoir plus

$37.00 CAD

In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.Thich Nhat Hanh’s powerful insights and teachings have
... En savoir plus

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Livres audio Bouddhisme

Afficher :