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Wall Pilates Audiobook Series

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  • Audiobook

    Wall Pilates

    gentle holistic fitness for Maximum Health

    by Heidi Olssen ...
    Narrated by Atherton Cooper ...
    Series Audiobook 2 - Wall Pilates

    Unabridged

    48 min

    Pilates focuses on improving physical strength, flexibility, posture, and mental awareness. The practice is built on several core principles that guide its movements and philosophy.Pilates was developed by Joseph Pilates, a German physical trainer. His early life was marked by various health challenges, including asthma, rickets, and rheumatic fever. Determined to overcome his physical limitations ... Read more

    $20.61 CAD or Free with Kobo Plus

  • Audiobook

    Wall Pilates

    gentle holistic fittness

    by Heidi Olssen ...
    Narrated by Atherton Cooper ...
    Series Audiobook 1 - Wall Pilates

    Unabridged

    1 hour 3 min

    Pilates focuses on improving physical strength, flexibility, posture, and mental awareness. The practice is built on several core principles that guide its movements and philosophy.Pilates was developed by Joseph Pilates, a German physical trainer. His early life was marked by various health challenges, including asthma, rickets, and rheumatic fever. Determined to overcome his physical limitations ... Read more

    $42.59 CAD or Free with Kobo Plus