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Practical Guide Series eBook Series

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  • A Practical Guide to Emotional Intelligence

    Get Smart about Emotion

    by David Walton ...
    Series series Practical Guide Series
    Effectively understand yourself and others, to achieve a happier, healthier life.Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware ... Read more

    $7.99 CAD or Free with Kobo Plus

  • A Practical Guide to Chronic Pain Management

    Understand pain. Take back control

    by David Walton ...
    Series series Practical Guide Series
    Chronic pain affects huge numbers of people – the WHO estimates that 37–41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the population is ageing. From arthritis to migraine, back pain to diabetes, chronic pain is a huge problem for individuals, their families and carers, health providers and employers.David Walton, a clinical and ... Read more

    $7.99 CAD or Free with Kobo Plus

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  • The Death of a Pakistani Sodier

    by Somnath Batabyal ...
    From the bestselling author of The Price You Pay comes a new story of grit, determination and hope set in the Kargil Mountains during the war of 1999. Captain Samir Singh Rathore and his men are posted on the treacherous heights of the Himalayas to rebuff the encroaching Pakistani army. As they camp and prepare to attack, the men intercept a conversation in which a Pakistani soldier, knowing he is ... Read more

    $2.99 CAD

  • The Mind: a beautiful servant, a dangerous master

    by Osho ...
    Series series OSHO Singles
    Osho analyses the function of the human mind in connection with meditation. Responding here to a question related to a space of 'no-mind' or mindfulness he says: "meditation covers a very long pilgrimage. When I say "meditation is witnessing", it is the beginning of meditation. And when I say "meditation is no-mind," it is the completion of the pilgrimage. Witnessing is the beginning, and no-mind ... Read more

    $1.99 CAD

  • On Leadership and Innovation

    by Subroto Bagchi ...
    From India's bestselling business books author, this exclusive ebook brings together two outstanding pieces by Subroto Bagchi, co-founder and presently Chairman, Mindtree, and bestselling author of business books in India.In 'The Idea of Leadership', he draws upon examples from across industries and businesses to outline the essential qualities of a true leader, while in 'Our Search for Innovation ... Read more

    $0.99 CAD

  • Stop Procrastinating: 101 Best Ways To Overcome Procrastination NOW!

    by Lucas McCain ...
    Are you tired of never achieving your dreams and goals and watching opportunities pass you by?Are you tired of living on the edge because of all the stress you have in your life from procrastinating?"Procrastination is the process by which people intentionally or habitually delay a task by finding excuses to avoid it, or ignoring it altogether."Everyone procrastinates from time to time. For some ... Read more

    $0.99 CAD or Free with Kobo Plus

  • The Power of Your Subconscious Mind

    by Dr. Joseph Murphy ...
    “Know that in your deeper mind are Infinite Intelligence and Infinite Power.”― Joseph Murphy“Remember, it is not the thing believed in, but the belief in your own mind, which brings about the result.”―Joseph Murphy,“Be sure to speak to your subconscious mind with authority and conviction, and it will conform to your command.”―Joseph MurphyFacing health troubles? Or dilemmas in relationships w... ... Read more

    $1.40 CAD or Free with Kobo Plus

  • The Silkworm

    by Robert Galbraith ...
    Series Book 2 - A Cormoran Strike Novel
    Private investigator Cormoran Strike must track down a missing writer -- and a sinister killer bent on destruction -- in this "wonderfully entertaining" mystery (Harlan Coben, New York Times Book Review) that inspired the acclaimed HBO Max series C.B. Strike.When novelist Owen Quine goes missing, his wife calls in private detective Cormoran Strike. At first, Mrs. Quine just thinks her husband has ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Fifty Shades Of Grey

    Book One of the Fifty Shades Trilogy

    by E L James ...
    Series Book 1 - Fifty Shades of Grey Series
    "And in this quiet moment as I close my eyes, spent and sated, I think I'm in the eye of the storm. And in spite of all he's said, and what he hasn't said, I don't think I have ever been so happy."When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Say Good Night to Insomnia

    The Six-Week, Drug-Free Program Developed At Harvard Medical School

    by Gregg D. Jacobs ...
    The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia.Jacobs's program, developed and tested at Harvard Medical School and based on cognitive ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Neuroscience of Excellent Sleep

    Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance

    by Stan Rodski ...
    How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep.Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, ... Read more

    Was $9.99 CAD Now $8.99 CAD

  • The Gentle Parenting Book

    How to raise calmer, happier children from birth to seven

    by Sarah Ockwell-Smith ...
    Series Book 3 - Gentle
    Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries.In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of ... Read more

    $6.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook