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Mindfulness in... eBook Series

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  • Mindfulness in Reading

    Meditations on Words & Wisdom

    by Ella Berthoud ...
    Series series Mindfulness in...
    Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are ... Read more

    $17.99 CAD

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  • Style Statement

    Live by Your Own Design

    Style Statement is an inspiring take on the power of style and authenticity. Deemed "style psychotherapists," Carrie and Danielle are the creators of the Style Statement: a two-word compass that helps you make more confident choices in life -- from your wardrobe to your relationships, your living room to your career plans.Part workbook, part inspirational narrative, Style Statement presents a ... Read more

    $11.99 CAD

  • Learning by Heart

    Teachings to Free the Creative Spirit

    Tap into your natural ability to create!Engaging, proven exercises for developing creativityPriceless resource for teachers, artists, actors, everyoneArtist and educator Corita Kent inspired generations of artists, and the truth of her words "We can all talk, we can all write, and if the blocks are removed, we can all draw and paint and make things" still shines through. This revised edition of ... Read more

    $24.99 CAD

  • Creative Journal Writing

    The Art and Heart of Reflection

    The definitive guide to keeping a journal as spiritual practice and for personal growth.'We do not write in order to be understood; we write in order to understand.' - C. Day LewisJournal writing is one of the most powerful and easily accessible tools we have to heal, expand and transform our lives.In this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she ... Read more

    $12.99 CAD

  • The Wander Society

    by Keri Smith ...
    From the internationally bestselling creator of Wreck This Journal...wan·derverb \ˈwän-dər\to walk/explore/amble in an unplanned or aimless way with a complete openness to the unknownSeveral years ago when Keri Smith, bestselling author of Wreck This Journal, discovered cryptic handwritten notations in a worn copy of Walt Whitman’s Leaves of Grass, her interest was piqued. Little did she know at ... Read more

    $13.99 CAD

  • A Joosr Guide to... The Power of Now by Eckhart Tolle: A Guide to Spiritual Enlightenment

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Today's fast-paced lifestyle keeps us from living in ... Read more

    $3.99 CAD or Free with Kobo Plus

  • A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.It is possible to learn a new way of thinking and ... Read more

    $4.99 CAD or Free with Kobo Plus

  • 365 Journal Writing Ideas: A Year Of Daily Journal Writing Prompts, Questions & Actions To Fill Your Journal With Memories, Self-Reflection, Creativity & Direction

    by Rossi Fox ...
    Follow the undated daily journal writing prompts & weekly actions in this book to fill your journal to the point of bursting. Filled with memories, self-reflection, ideas, inspiration, creativity, experiences, achievements, gratitude, short stories, photographs, goals and direction. Unlock the potential of your journal and enjoy some time for yourself.Journal Writing Tips & Tricks.Learn how to ... Read more

    $0.99 CAD

  • The Vein of Gold

    A Journey to Your Creative Heart

    by Julia Cameron ...
    Series series Artist's Way
    In the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, author of The Artist's Way, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons. As in The Artist's Way, she combines eloquent essays with playful and imaginative experiential exercises to make The Vein of Gold an extraordinary book of learning-through-doing. Inspiring ... Read more

    Was $14.99 CAD Now $10.99 CAD

  • The Dark Side of the Law of Attraction

    It's not rocket science, it's common sense; we create through the law of attraction. So why do so many people fail at using it consciously? The answer lies in our past and the circumstances of our lives. We could not exist if the law of attraction did not work. Much like the recruitment theory we attract what we think about. You can learn how to use the creative process on a conscious level by ... Read more

    $5.99 CAD or Free with Kobo Plus

  • That Sense of Wonder

    How to Capture the Miracles of Everyday Life

    How to reclaim wonder in our lives and achieve the good life.All of us experience a sense of wonder at some point in our lives. Perhaps you felt it when you experienced your first kiss; when you grasped the perfectly balanced beauty of an equation; or when you first saw the rose windows of Chartres Cathedral? Whatever the circumstances that triggered the feeling, you were left speechless by this ... Read more

    $14.99 CAD

  • The Novel Cure

    Whether you have a stubbed toe or a stubborn case of the blues, within these pages you’ll find a cure in the form of a novel – or a combination of novels – to help ease your pain. You’ll also find advice on how to tackle common reading ailments – such as what to do when you feel overwhelmed by the number of books in the world, or if you have a tendency to give up halfway through. When read at the ... Read more

    $11.99 CAD