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  • How To Relax: Change, Relax, Live

    Seven Days: Seven Stages To A Relaxed Life

    Series Book 1 - How To
    How To Relax: Change, Relax, Live uses a selection of meditation exercises, mindfulness sessions and the latest psychological, social scientific and life coaching advice to help you reach inner peace in seven days.Life Coach and Business Coach Christopher Fisher will give you seven one to one coaching sessions, which include case studies, exercises, goal setting tasks and quizzes. There are also ... Read more

    $12.07 CAD or Free with Kobo Plus