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  • Fear

    A Powerful Illusion

    by Derek O'Neill ...
    Series series Get A Grip
    Is fear keeping you from living your life to its fullest? This little book delivers some big answers to help you understand and recognize fear, along with offering easy-to-follow techniques to stop it from standing in your way.FEAR: A Powerful Illusion, part of the GET A GRIP series, guides you towards greater insight of fear, the connection to aversion and attachment in our lives, and the ... Read more

    $4.99 CAD

  • Weight

    What's Eating You?

    by Derek O'Neill ...
    Series series Get A Grip
    No diet can tackle the real causes and patterns of your struggle with food. WEIGHT – WHAT’S EATING YOU? takes a fresh and effective approach to weight management by helping you go deeper and tap into your ability to change your entire relationship with food.Part of the GET A GRIP series of handy, intuitive books by transformational coach and therapist Derek O’Neill, this book explores the power of ... Read more

    $4.99 CAD

  • Relationships

    Would You want to Date You?

    by Derek O'Neill ...
    Series series Get A Grip
    What is the key piece of advice that most books and experts fail to tell you about relationships? In RELATIONSHIPS: Would You Want To Date You? you’ll learn that your relationship to everything in your life – your family, your co-workers, and even your pets! - sets the stage for successful romantic relationships. This latest offering in the GET A GRIP series takes innovative and fascinating look ... Read more

    $4.99 CAD

  • Grief

    Mind Boggling, but Natural

    by Derek O'Neill ...
    Series series Get A Grip
    Grief is one of the most surprising emotions we experience. It can ultimately lead to healing and transformation, or it can devastate and paralyze us. How do we navigate our losses in a way that creates compassion and insight? Can grief be an important element in teaching us about life and its meaning?GRIEF: Mind Boggling But Natural, part of the Get A Grip series by Derek O’Neill, guides you ... Read more

    $4.99 CAD

  • Anger

    Who Gives a Shite?

    by Derek O'Neill ...
    Series series Get A Grip
    ANGER: Who Gives A Shite! offers a fresh perspective from Derek O’Neill on those all-too familiar feelings of irritation, annoyance, resentment and rage. Anger is your best friend who you’ve treated like an enemy. This intriguing and helpful exploration of anger, part of the GET A GRIP series, sheds light on what anger really is, what it’s trying to tell you, how to accept it, deflate it, and use ... Read more

    $4.99 CAD

  • Bullying

    You Won't Beat Me

    by Derek O'Neill ...
    Series Book 1 - Get A Grip
    Have you ever been bullied? Is your child or loved one the target of a bully? Is cyber-bullying playing a role in your life? Are you a bully?In order to stop the tide of bullying, we have to recognize it, stand up to it, and practice the tools of transformation. From getting the right help, to understanding both the bully and your own subconscious reactions, to using meditation to heal, Bullying: ... Read more

    $4.99 CAD

  • Bullying

    You Won't Beat Me

    by Derek O'Neill ...
    Series Book 1 - Get A Grip
    Have you ever been bullied? Is your child or loved one the target of a bully? Is cyber-bullying playing a role in your life? Are you a bully?In order to stop the tide of bullying, we have to recognize it, stand up to it, and practice the tools of transformation. From getting the right help, to understanding both the bully and your own subconscious reactions, to using meditation to heal, Bullying: ... Read more

    $4.99 CAD

  • Dreams

    Best Messengers

    by Derek O'Neill ...
    Series series Get A Grip
    Dreams are one of the most revealing and interesting avenues into the mind. Our ability to delve deeply into this rich, almost magical, manifestation of our subconscious offers amazing insights and awareness when applied to our lives.DREAMS: Best Messengers, part of the GET A GRIP series, offers a concise but richly-detailed guide to your dreams. Keep it handy on your bedside table for an ... Read more

    $4.99 CAD

  • Love/Divorce

    Soulmate or Cellmate?

    by Derek O'Neill ...
    Series Book 1 - Get A Grip
    When we marry, or become a life partner, we enter an incredibly close and valued relationship, full of joy and potential. When challenges arise, it’s important not to lose sight of what brought you together and how your emotions have affected the relationship over time. If the marriage ends in divorce, you have not failed. Rather you’ve grown and learned. Love changes, yet we can move through a ... Read more

    $4.99 CAD

  • Love/Divorce

    Soulmate or Cellmate?

    by Derek O'Neill ...
    Series Book 1 - Get A Grip
    When we marry, or become a life partner, we enter an incredibly close and valued relationship, full of joy and potential. When challenges arise, it’s important not to lose sight of what brought you together and how your emotions have affected the relationship over time. If the marriage ends in divorce, you have not failed. Rather you’ve grown and learned. Love changes, yet we can move through a ... Read more

    $4.99 CAD

  • Consciousness

    It's All Over You

    by Derek O'Neill ...
    Series series Get A Grip
    Is your consciousness supported by the light of positivity, or are you ruled by your restless and confused “monkey mind?” Consciousness is a word we use – and hear – often, but do we really understand what it is? In this clear and insightful little book, Consciousness: It’s All Over You, a part of the Get A Grip series, Derek O’Neill explains how we experience three different levels of ... Read more

    $4.99 CAD

  • Stress

    Is Stress Stressing You Out?

    by Derek O'Neill ...
    Series series Get A Grip
    We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is essential to health and happiness.STRESS: Is Stress Stressing You Out?, part of the GET A GRIP series, ... Read more

    $4.99 CAD