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  • The high performance mindset

    Focus, #9

    by Coach Bauer ...
    Series Book 9 - Focus
    Do you have 5 random thoughts right now? In this book we break down the power of focusing and how its beneficial to the plan and what you want to do. Focusing is the first step forward. This series is the key to a new life, a new high-performance life in all aspects. If that's personal, your career, relationships, I have got you covered. This series will give you the keys in life to operate in a ... Read more

    $19.99 CAD or Free with Kobo Plus

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  • How to Stop Complaining and Be More Productive: Self-Discipline

    Self-Development Book

    by Kitty Corner ...
    Series series Self-Development Book
    Unlock the Secrets to Lasting Change and Personal TransformationHave you ever felt trapped in cycles of self-doubt, bad habits, and unfulfilled potential? Do you struggle to create lasting change, only to find yourself slipping back into old patterns? This book is your ultimate roadmap to breaking free, rewiring your mindset, and unlocking the life you truly deserve.Drawing from cutting-edge ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Calmness Beyond Anxiety

    by Rahmed ...
    Anxiety has become an unwelcome companion for millions of professionals and entrepreneurs worldwide. You feel its presence when your heart races before a crucial presentation, when your mind refuses to quiet down during important decisions, or when the weight of responsibilities seems too heavy to bear. While some stress is natural and can even be motivating, persistent anxiety can cloud your ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Self-discipline: Techniques That Help Develop Willpower and Motivation to Live a Successful Life

    Man is the supreme being. He excels in his life due to his capacity for arranging his thoughts and learning from experiences. The underlying character that helps him to achieve this is self-discipline.Learning helps one progress in whichever field one chooses. However, one must control the mind to do this. Through a systematic approach, one can train the mind to behave in the way one wants. Self ... Read more

    $12.82 CAD or Free with Kobo Plus

  • The Overthinking Cure: 8 Proven Strategies to Free Your Mind from Negative Spirals, Reduce Stress, Boost Productivity, and Live in the Present Moment

    Healthy Mind

    Series series Healthy Mind
    Discover the path to a serene and liberated mind with "The Overthinking Cure" This groundbreaking book takes you on a transformative journey, offering you 8 proven strategies to free your mind from the negative spirals of overthinking.Do you feel trapped in a whirlwind of constant worries? Is stress robbing you of inner peace and productivity in your daily life?With this expert guide, you'll learn ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Guide to Anger Management With Kids: A Parent's Guide to Raising Emotionally Balanced Children

    In this "Guide to Anger Management With Kids: A Parent's Guide to Raising Emotionally Balanced Children," we have explored the intricate landscape of anger, its manifestations in children, and effective strategies to help them navigate this powerful emotion. Our goal has always been clear: to empower parents with the knowledge and tools necessary to raise emotionally balanced and resilient ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Sweet Spot: Navigating Pleasure and Pain in a Digital Age

    by F.G. Cardin ...
    From endless scrolling to the constant pursuit of likes, our digital habits can profoundly impact our emotional and mental health. 1 "The Sweet Spot: Navigating Pleasure and Pain in a Digital Age" examines the seductive allure of digital pleasure and its potential consequences, offering insights and practical tools for cultivating healthier relationships with technology and finding true ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Focused Success

    Rules for Thriving in a Distracted World

    Unlock the Power of Focus to Transform Your LifeIn today's fast-paced digital age, distractions are everywhere. From endless notifications to constant demands on your time, staying focused has never been more challenging—or more essential. "Focused Success: Rules for Thriving in a Distracted World" is your ultimate guide to cutting through the noise, reclaiming your attention, and unlocking a life ... Read more

    $4.22 CAD or Free with Kobo Plus

  • The Power of Positive Thinking

    How to Train Your Brain for Success and Well-being

    Tired of negativity draining your success and well-being? "The Power of Positive Thinking: How to Train Your Brain for Success and Well-being" isn't just another pep talk; it's a practical toolkit to rewire your brain for happiness and achievement. Learn to identify and dismantle negativity, replacing it with affirmations, visualizations, and gratitude. Discover the science behind optimism, ... Read more

    $14.08 CAD

  • Cultivating Support: A Key to Women’s Mental Health

    Women’s Health, #2

    Series Book 2 - Women’s Health
    Cultivating Support: A Key to Women's Mental Health is a transformative guide dedicated to empowering women to navigate the complexities of mental wellness in a rapidly evolving world. This comprehensive resource addresses the unique psychological, societal, and cultural challenges women face, offering actionable strategies for resilience, self-care, and building robust support systems. Through a ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Digital Detox

    Reclaiming Your Mind in the Age of Brainrot

    by Eric Jackson ...
    Escape the Digital Abyss: Discover Clarity and CreativityIn a world where screens dominate every waking moment, rediscovering the power of an unburdened mind has never been more crucial. Digital Detox: Reclaiming Your Mind in the Age of Brainrot illuminates the path to mental clarity and creative rejuvenation, offering readers a lifeline from the suffocating grasp of technology overload.Dive deep ... Read more

    $7.04 CAD or Free with Kobo Plus

  • The Art of Sustained Focus

    Strategies to Keep Your Mind on Target

    by T.S. Avini ...
    In "The Art of Sustained Focus," dive into a compelling exploration of how to maintain concentration in an era dominated by digital distractions. This book is your guide to understanding and enhancing your attention span, empowering you to thrive in today's fast-paced world.- Gain insights into the science of attention, uncovering the neurological processes that determine how we focus.- Explore ... Read more

    $4.99 CAD or Free with Kobo Plus