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Farnsworth says.... Audiobook Series

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  • Audiobook

    Lazy Person’s Guide to Getting Healthy, The

    Science-Backed Hacks for Sleep, Energy, and Sanity (No Willpower Required)

    by Alister Farnsworth ...
    Narrated by Alister Farnsworth, Margaret Steele ...
    Series Audiobook 1 - Farnsworth says....

    Unabridged

    1 hour 19 min

    The Lazy Person’s Guide to Healthy Living is a refreshingly simple, no-nonsense wellness handbook designed for anyone who wants to feel better, move better, and live better—without overhauling their entire life. Dr. Alister Farnsworth strips away the confusion of modern health advice and shows readers how small, realistic, “lazy-friendly” habits can lead to powerful and lasting results.With humor, ... Read more

    $5.99 CAD or Free with Kobo Plus