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Emotions eBook Series

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  • The Art and Science of Emotions: Decoding the Secrets of the Brain

    Emotions

    by Dr. Jilesh ...
    Series series Emotions
    Embark on an Extraordinary Journey of Self-Discovery and Understanding in "The Art and Science of Emotions: Decoding the Secrets of the Brain"In a world where emotions often remain enigmatic and elusive, this book offers a transformative exploration of the human emotional landscape. Immerse yourself in the captivating interplay between art and science as you unravel the mysteries of emotions, from ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Wheel of Emotions: Balancing Emotions for Achieving Success at Work

    Emotions

    by Dr. Jilesh ...
    Series series Emotions
    From the desk of a Highly Rated UDEMY Instructor, Psychotherapist & Life CoachIn the fast-paced world of work, emotions wield incredible power. Unravel the secrets of emotional intelligence with "Wheel of Emotions: Balancing Emotions for Achieving Success at Work." This transformative guide takes you on a journey through the intricacies of emotions and their profound impact on workplace dynamics. ... Read more

    $7.99 CAD or Free with Kobo Plus

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  • Make Your Brain Smarter

    Increase Your Brain's Creativity, Energy, and Focus

    by Sandra Bond Chapman, Ph.D. ...
    One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Self-Love Workbook

    A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

    by Shainna Ali ...
    Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Read more

    $23.99 CAD or Free with Kobo Plus

  • Depressed and Anxious

    The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

    by Thomas Marra, PhD ...
    As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the ... Read more

    $19.99 CAD

  • Leading with Empathy: Harnessing Emotional Intelligence for Effective Leadership

    by Alex Thompson ...
    In a rapidly changing world, the qualities that define exceptional leadership are evolving. "Leading with Empathy: Harnessing Emotional Intelligence for Effective Leadership" offers a transformative journey into the heart of leadership, where understanding and connecting with others on a profound level reign supreme.Discover the power of empathetic leadership and its ability to revolutionize how ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Character Strengths Interventions

    A Field Guide for Practitioners

    by Ryan M. Niemiec ...
    The definitive, practical handbook on positive psychology and character strengths for practitioners working in coaching, psychology, education, and business – start using strengths today! This book is the epitome of positive psychology: it takes the "backbone" of positive psychology – character strengths – and builds a substantive bridge between the science and practice. Working with client's (and ... Read more

    $52.99 CAD or Free with Kobo Plus

  • Procrastination: Time's Thief

    by Tuğba Büyükkerpiç ...
    Are you tired of procrastinating and feeling like time is slipping away from you? Then it's time to take control with Procrastination: Time's Thief! This innovative and practical tool is perfect for anyone who struggles with procrastination and wants to increase their productivity and achieve their goals.Inside, you'll find a comprehensive guide that takes you step-by-step through the process of ... Read more

    $14.08 CAD

  • Positive Psychology

    Harnessing the power of happiness, mindfulness, and inner strength

    by Ronald D. Siegel, PsyD ...
    Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often ... Read more

    $8.44 CAD or Free with Kobo Plus

  • Growth Mindset: A Mindset Shift Towards Limitless Possibilities

    Self Help

    by Dr. Jilesh ...
    Series series Self Help
    Are you ready to unlock your true potential and embark on a journey of personal growth and success? Discover the life-changing power of a growth mindset in "Growth Mindset: A Mindset Shift Towards Limitless Possibilities."In this captivating and transformative book, author Dr. Jilesh presents a roadmap for transforming your mindset and embracing a world of infinite possibilities. Grounded in the ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Unleash Your Inner Potential

    A Guide to Personal Transformation

    by Collins Bunjira ...
    Series Book 1 - Words that empower you: Complete Knowledge Series.
    In "Unlocking Your Inner Potential," embark on a transformative journey of self-discovery and growth. This empowering guidebook is designed to help you unleash your true potential, cultivate resilience, and create a life aligned with your values and aspirations.Drawing upon proven psychological principles and practical techniques, this book offers a comprehensive roadmap for personal ... Read more

    $36.97 CAD or Free with Kobo Plus

  • Leaving It at the Office

    A Guide to Psychotherapist Self-Care

    by John C. Norcross, PhD, ABPP, Gary R. VandenBos, PhD, ABPP ...
    Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. ... Read more

    $44.99 CAD