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Aster Cookbooks eBook Series

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  • The Seaweed Cookbook

    Discover the health benefits and uses of seaweed, with 50 delicious recipes

    by Aster ...
    Series series Aster Cookbooks
    While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark.Seaweed is one of nature's healthiest foods. Rich in vitamin B12, it is particularly good for vegans as this vitamin is usually found in animal sources. It also contains iodine, which helps promote a healthy metabolism.A ... Read more

    $6.99 CAD

  • The Cacao Cookbook

    Discover the health benefits and uses of cacao, with 50 delicious recipes

    by Aster ...
    Series series Aster Cookbooks
    Cacao was once considered by ancient Mayan and Aztec civilisations as a food of the gods. In modern day it is undeniably one of the nature's healthiest ingredients; this Amazonian superfood is full of potent antioxidants (40 times more than blueberries), vitamins and minerals.Research shows that raw cacao contains anti-inflammatory and heart protective antioxidants which can help reduce the risk ... Read more

    $6.99 CAD