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101 Workouts eBook Series

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  • 101 Workouts For Men

    Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

    by Michael Berg, The Editors of Muscle & Fitness ...
    Series series 101 Workouts
    Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. ... Read more

    $10.99 CAD or Free with Kobo Plus

  • 101 Fat-Burning Workouts & Diet Strategies For Men

    Everything You Need to Get a Lean, Strong and Fit Physique

    by Michael Berg, The Editors of Muscle & Fitness ...
    Series series 101 Workouts
    The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat ... Read more

    $10.99 CAD or Free with Kobo Plus