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Includes eBooks

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Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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. No commitment, cancel anytime at kobo.com/account/subscriptions.

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Making Marriage Work

A Couple’s Counseling Guide to Improve Communication and Build Trust, Intimacy, and Respect in Your Relationship

by Lucy Kemp ...

Narrated by Sally Quinn, Travis Stanley ...

Unabridged

2 hours 47 min

Does it ever feel like love should be easier than this?You thought you found your person—but now you're stuck arguing about the same things, feeling more like roommates than partners, or wondering when you stopped truly connecting. The spark isn’t gone, but it’s buried under laundry, bills, parenting stress, and unspoken resentments.You're not alone. And it doesn't have to stay this way.This ... Read more

$13.70 CAD or Free with Kobo Plus

Does it ever feel like love should be easier than this?You thought you found your person—but now you're stuck arguing about the same things, feeling more like roommates than partners, or wondering when you stopped truly connecting. The spark isn’t gone, but it’s buried under laundry, bills, parenting stress, and unspoken resentments.You're not alone. And it doesn't have to stay this way.This
... Read more
The Future of Youth Violence Prevention

A Mixtape for Practice, Policy, and Research

by Janice Johnson Dias, Stephanie Bonne, Jaleel Abdul-Adil, Elizabeth S. Barnert, Karen L. Bierman, Joel M. Caplan, Fiorella L. Carlos Chavez, Liza Chowdhury, Isaias Contreras, Zion Crichlow, Katrina J. Debnam, Robyn D. Douglas, Noni K. Gaylord-Harden, Alejandro Gimenez-Santana, Cheryl Grills, Matthew Hagler, Neal Halfon, Jonathan Jay, Casey Keene, Katherine Kelton, Jill Kochanek, Jorja Leap, Joyce Lee, Marsha Levick, Krista Mehari, Shenna Morris, Sierra Mullan, Raymond W. Novaco, Corey Prachniak-Rincón, Peter H. Rej, Jean Rhodes, Emily N. Satinsky, Ashli J. Sheidow, Rebecca Slotkin, Demetrius Smith, Claire Terrebonne, William Wical, Samson Styles, Stanley J. Huey Jr., Joseph B. Richardson Jr. ...

The Future of Youth Violence Prevention: A Mixtape for Practice, Policy, and Research focuses on innovative approaches to youth violence prevention that utilize consistent principles found within existing best practices but are dynamic and adaptable across settings—and the sociohistorical and cultural realities of those settings. This book features scholars anchored in applied practices who can ... Read more

$39.09 CAD

The Future of Youth Violence Prevention: A Mixtape for Practice, Policy, and Research focuses on innovative approaches to youth violence prevention that utilize consistent principles found within existing best practices but are dynamic and adaptable across settings—and the sociohistorical and cultural realities of those settings. This book features scholars anchored in applied practices who can
... Read more
Bagua and Xingyi

An Intersection of the Straight and Curved

by Allen Pittman, Hong Dzehan, Robert Lin-yi Yu, Dietmar Stubenbaum, Marcus Brinkman, James Smith, Travis Joern, Stanley E. Henning, Shannon Phelps, Kevin Craig, Tim Cartmell ...

Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of “circle walking.” Xingyi embodies characteristic linear movements said to be derived from the logical strategies for using spear and staff. The rich content in this anthology comes from the rare academic and hands-on experience of those presented in ... Read more

$13.73 CAD or Free with Kobo Plus

Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of “circle walking.” Xingyi embodies characteristic linear movements said to be derived from the logical strategies for using spear and staff. The rich content in this anthology comes from the rare academic and hands-on experience of those presented in
... Read more
Tai Chi Chuan Martial Applications

Advanced Yang Style

by Dr. Jwing-Ming Yang, Ph.D. ...

This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUANHere's your chance to take the next step in your tai chi journeyMartial applications ... Read more

$18.39 CAD or Free with Kobo Plus

This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUANHere's your chance to take the next step in your tai chi journeyMartial applications
... Read more
Tai Chi Ball Qigong

For Health and Martial Arts

by Dr. Jwing-Ming Yang, Ph.D., David W. Grantham ...

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability.For general exercise, tai chi ball qigong training helps those who might overly focus ... Read more

$16.79 CAD or Free with Kobo Plus

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability.For general exercise, tai chi ball qigong training helps those who might overly focus
... Read more
Tai Chi In 10 Weeks

A Beginner's Guide

by Dr. Aihan Kuhn, C.M.D DIPL. OBT. ...

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of life. Dr. Kuhn shows readers how this art helps us cultivate health, balance, and qi (energy).Each ... Read more

$10.69 CAD or Free with Kobo Plus

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of life. Dr. Kuhn shows readers how this art helps us cultivate health, balance, and qi (energy).Each
... Read more
The Root of Chinese Qigong 3rd. ed.

Secrets for Health, Longevity, and Enlightenment

by Dr. Jwing-Ming Yang, Ph.D. ...

Series series Qigong Foundation
Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts ... Read more

$18.39 CAD or Free with Kobo Plus

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts
... Read more
Flexibility for Martial Arts and Fitness: Your Ultimate Stretching and Warm-Up Guide!

by Phil Pierce ...

Revealed: The stretching secrets to help you kick higher, strike faster and move with more flexibility than ever before!You already know how important flexibility is for boosting your physical performance in training, sparring or just staying fit, but most stretching methods are not only slow and unreliable but could actually be secretly reducing your power!So how do you release the potential in ... Read more

$3.99 CAD or Free with Kobo Plus

Revealed: The stretching secrets to help you kick higher, strike faster and move with more flexibility than ever before!You already know how important flexibility is for boosting your physical performance in training, sparring or just staying fit, but most stretching methods are not only slow and unreliable but could actually be secretly reducing your power!So how do you release the potential in
... Read more
Tai Chi Sword Classical Yang Style

The Complete Form, Qigong, and Applications

by Dr. Jwing-Ming Yang, Ph.D. ...

Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.More than just a "how-to", this book also contains theory, ... Read more

$18.39 CAD or Free with Kobo Plus

Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.More than just a "how-to", this book also contains theory,
... Read more
The Dao De Jing

A Qigong Interpretation

by Lao Tzu, Dr. Jwing-Ming Yang, Ph.D. ...

This book examines one of the world’s most enduring and influential literary works through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu—and only when we know Lao Tzu can we know the Dao De Jing.Lao Tzu’s writing has been read, translated, ... Read more

$19.99 CAD or Free with Kobo Plus

This book examines one of the world’s most enduring and influential literary works through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu—and only when we know Lao Tzu can we know the Dao De Jing.Lao Tzu’s writing has been read, translated,
... Read more
The Essence of Shaolin White Crane

Martial Power and Qigong

by Dr. Jwing-Ming Yang, Ph.D. ...

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.In addition to fighting ... Read more

$18.39 CAD or Free with Kobo Plus

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.In addition to fighting
... Read more
Qigong Secret of Youth 3rd. ed.

Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics

by Dr. Jwing-Ming Yang, Ph.D. ...

Series series Qigong Foundation
For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang, Jwing-Ming, acclaimed for helping readers better ... Read more

$18.39 CAD or Free with Kobo Plus

For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang, Jwing-Ming, acclaimed for helping readers better
... Read more