Audiobooks narrated by Rose Romain

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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

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Special Offer

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Love Yourself Sober

A Self Care Guide to Alcohol-Free Living

by Kate Baily, Mandy Manners ...

Narrated by Rose Romain ...

Unabridged

9 hours 16 min

Are you sick of thinking about drinking?Have you tried to cut down or stop, but just can’t seem to?Do you want to learn to love being sober?Now you can, with this empowering self-care guide at your side.This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover, how to:Understand your relationship with alcohol, ... Read more

$23.99 CAD or Free with Kobo Plus

Are you sick of thinking about drinking?Have you tried to cut down or stop, but just can’t seem to?Do you want to learn to love being sober?Now you can, with this empowering self-care guide at your side.This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover, how to:Understand your relationship with alcohol,
... Read more
Love Your Sober Year

A Seasonal Guide to Alcohol-Free Living

by Kate Baily ...

How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips. ... Read more

$6.99 CAD

How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
... Read more

The Anxiety Solution

A Quieter Mind, a Calmer You

by Chloe Brotheridge ...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a... ... Read more

$17.99 CAD

Also available as: Audiobook

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a...
... Read more

Also available as: Audiobook
21 Rituals to Change Your Life

Daily Practices to Bring Greater Inner Peace and Happines

by Theresa Cheung ...

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than ... Read more

$20.99 CAD

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than
... Read more
I Heart Me

The Science of Self-Love

by David R. Hamilton PHD ...

Do you truly love yourself?How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.When scientist David Hamilton realized that ... Read more

$12.79 CAD

Do you truly love yourself?How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.When scientist David Hamilton realized that
... Read more
The Sensitive Soul

Life strategies for thriving in an overwhelming world

by Theresa Cheung ...

Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label ... Read more

$8.99 CAD or Free with Kobo Plus

Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label
... Read more
How to Quit Alcohol in 50 Days

Stop Drinking and Find Freedom

by Simon Chapple ...

'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n... ... Read more

$4.99 CAD

Also available as: Audiobook

'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n...
... Read more

Also available as: Audiobook
The Everything Guide to Coping with Perfectionism

Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change

by Ellen Bowers ...

Series series Everything® Series
Find your perfect balance!Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.In The ... Read more

$19.99 CAD

Find your perfect balance!Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.In The
... Read more
Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life

by Richard V. Lane ...

Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living.Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability to solve problems. Your objectivity is lost and logically resolving issues becomes much harder. Just think of the ... Read more

$4.97 CAD

Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living.Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability to solve problems. Your objectivity is lost and logically resolving issues becomes much harder. Just think of the
... Read more
Happy Not Perfect

Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

by Poppy Jamie ...

**A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**Even before the pandemic brought on a crushing wave ... Read more

$16.99 CAD

Also available as: Audiobook

**A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**Even before the pandemic brought on a crushing wave
... Read more

Also available as: Audiobook
Real Calm

Handle stress and take back control

by Psychologies Magazine ...

Let Psychologies Magazine show you the path to a calmer, happier lifeReal Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can change your response. Psychologies Magazine, the leading magazine for intelligent people, explores stress, calm and the spectrum in ... Read more

$12.99 CAD

Let Psychologies Magazine show you the path to a calmer, happier lifeReal Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can change your response. Psychologies Magazine, the leading magazine for intelligent people, explores stress, calm and the spectrum in
... Read more
Motivate Yourself

Get the Life You Want, Find Purpose and Achieve Fulfilment

by Andro Donovan ...

Do you want to feel more productive, more present and more inspired by your own life?Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream.With practical exercises featured within each chapter, this book will help break those emotional ... Read more

$14.99 CAD

Do you want to feel more productive, more present and more inspired by your own life?Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream.With practical exercises featured within each chapter, this book will help break those emotional
... Read more

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Available:

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Recommended For You

Books narrated by Rose Romain

Love Yourself Sober

Love Your Sober Year

People who read these also enjoyed

The Anxiety Solution

21 Rituals to Change Your Life

I Heart Me

The Sensitive Soul

How to Quit Alcohol in 50 Days

The Everything Guide to Coping with Perfectionism

Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life

Happy Not Perfect

Real Calm

Motivate Yourself

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Accessories

Shopping Cart

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Your Shopping Cart is empty

Available:

1 audiobook monthly

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Books narrated by Rose Romain

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