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Books narrated by Risa Williams

Showing 1 - 12 of 20 results
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  • Audiobook

    Get Stuff Done Without the Stress

    5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness

    Narrated by Laura Jennings ...

    Unabridged

    4 hours 4 min

    Stress Relief Tips for Peace of Mind Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using ... Read more

    $22.95 CAD or Free with Kobo Plus

  • The Procrastination Playbook for Adults with ADHD

    How to Catch Sneaky Forms of Procrastination Before They Catch You

    by Risa Williams ...
    Procrastination and ADHD go hand in hand so how do you start working towards a more focused mindset?Risa Williams has been where you are and is now ready to share invaluable tools and strategies she has learned along the way to help you catch those sneaky forms of procrastination before they catch you!This interactive playbook allows you to work through and find the best ways for you to limit your ... Read more

    $21.99 CAD

  • The Ultimate Anxiety Toolkit

    25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem

    by Risa Williams ...
    Series series Ultimate Toolkits for Psychological Wellbeing
    Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you.Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools ... Read more

    $21.99 CAD

  • The Ultimate Self-Esteem Toolkit

    25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

    by Risa Williams ...
    Series series Ultimate Toolkits for Psychological Wellbeing
    Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your goals can often feel like an impossible feat, but The Ultimate Self-Esteem Toolkit is the perfect aid to change that.Written by a therapist with many years' experience supporting people to build their confidence, this book ... Read more

    $21.99 CAD

  • The Ultimate Time Management Toolkit

    25 Productivity Tools for Adults with ADHD and Chronically Busy People

    by Risa Williams ...
    Series series Ultimate Toolkits for Psychological Wellbeing
    Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that!Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and ... Read more

    $21.99 CAD

  • Audiobook

    Ultimate Self-Esteem Toolkit, The

    25 Tools to Boost Confidence, Achieve Goals and Find Happiness

    by Risa Williams ...
    Narrated by Risa Williams, Andrew Lawston ...

    Unabridged

    3 hours 29 min

    Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your goals can often feel like an impossible feat, but The Ultimate Self-Esteem Toolkit is the perfect aid to change that. Written by a therapist with many years' experience supporting people to build their confidence, this book ... Read more

    $13.73 CAD or Free with Kobo Plus

  • The Witch's Guide to Manifestation

    Witchcraft for the Life You Want

    by Mystic Dylan ...
    Harness the power of magical manifestation to live the life you desireManifestation is about directing energy to achieve specific outcomes—and pairing it with magic lends you additional power to fuel your intentions. Learn how to combine magic and manifestation to get what you want from your life, with The Witch's Guide to Manifestation. It's full of insight, instructions, and spells that help you ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Awaken Your Inner Goddess

    Practical Tools for Self-Care, Emotional Healing, and Self-Realization

    by Dara Goldberg ...
    This spiritual guide will empower you to reach your full potentialWith more than 10 years of practice in spiritual empowerment therapy, author and licensed psychologist, Dara Goldberg, PhD, will help you tap into your inner goddess with practical skills and insights. This guide helps you determine who you are, what you want, and how to get there with exercises and tools drawn from both spiritual ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Guide(s) Book

    Mapping Out Life's Journey with Spirit by Your Side

    Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides—a universal team of lightworkers who provide guidance, comfort, and direction—through this detailed, inspiring and accessible book from author, teacher, motivational speaker, and celebrated psychic medium MaryAnn DiMarco.Imagine getting divine input for every ... Read more

    Was $19.99 CAD Now $2.99 CAD

  • Abundance Now

    Amplify Your Life & Achieve Prosperity Today

    The New York Times–bestselling author and life coach shares her journey from scarcity to abundance in this inspiring memoir and self-help guide.Twenty years ago, Lisa Nichols was a single mother dependent on public assistance and jumping from one dead end job to the next. Determined to break out of the defeatist mindset, negative behavior, and bad habits that were holding her back from success, ... Read more

    $19.19 CAD or Free with Kobo Plus

  • Embrace Your Weird

    Face Your Fears and Unleash Creativity

    by Felicia Day ...
    An instant New York Times bestsellerIn Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions.Including Felicia’s personal stories and hard-won wisdom, Embrace Your Weird offers:—Entertaining and revelatory exercises that empower you to be fearl ... Read more

    $18.99 CAD

  • Sacred Rest

    Recover Your Life, Renew Your Energy, Restore Your Sanity

    Get a new perspective on the vitally important skill of resting—and change your habits for good!**"**Sacred Rest should be a mainstay in every clinician's body library, and a gift for every friend you care about." —Dr. Michelle Bengston, board-certified clinical neuropsychologist and author of Hope PrevailsStaying busy is easy. Staying well rested-now there's a challenge. How can you keep ... ... Read more

    $16.99 CAD