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Books narrated by Mitchell Snaden

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  • Audiobook

    ADHD in Adults Fix, The

    Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life

    Narrated by Mitchell Snaden ...

    Unabridged

    3 hours 2 min

    What if your days feel chaotic not because you lack discipline, but because your brain simply runs on a different operating system?You have tried the planners, the apps, the sheer willpower, and still the day slips through your fingers. Deadlines sneak up, and a task that should take an hour somehow swallows your whole afternoon. You start to believe the problem is you.It isn't. The strategies you ... Read more

    $17.56 CAD or Free with Kobo Plus

  • Audiobook

    Finding Your Way Back 2 in 1

    How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life

    Narrated by Mitchell Snaden ...

    Unabridged

    5 hours 47 min

    How adults with ADHD can find meaning and succeed in everyday life — even if it's already cost you jobs, money, or relationships.Has ADHD caused you to form bad habits you can't seem to break? Do you want to take control of your ADHD and stop letting it define you? Or have you noticed that things that seem technically easy for other adults just aren't that simple for you?If you answered yes, you ... Read more

    $21.31 CAD or Free with Kobo Plus

  • Audiobook

    Outgrowing ADHD in Adults

    What Your Physician Won't Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better

    Narrated by Mitchell Snaden ...

    Unabridged

    2 hours 45 min

    How to take back control of your life from adult ADHD — even if it's already strained your marriage and derailed your habits.Has ADHD caused you to form bad habits you can't seem to break? Are its symptoms threatening to destroy your marriage? Do you want to take control of your ADHD and stop letting it define you?It's frustrating and exhausting when you or someone you love has ADHD — impulsive ... Read more

    $17.56 CAD or Free with Kobo Plus

  • The Anxiety Cure For Kids: Little-Known Things That Might Worsen Your Kids Anxiety And How To Fix Them

    Do you ever wonder what your anxious child is feeling?Do you wish you could take all their worries away?Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family?If you find yourself nodding 'yes' to the questions above, you've found the perfect guide packed with your answers.This book is for the parent who wants to understand ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Anxiety Workbook For Kids: Proven Tools To Cure Your Kids Paralyzing Fear

    Does your child struggle with social anxiety or an overall constant worry?Are you lacking the appropriate tools to help your young one cope in a healthy productive way?Are you ready to watch your kid shine bright while they independently manage their own anxiety?If you felt yourself agreeing with the questions prompted, this useful guide is written just for you.This book is written in a way that ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Audiobook

    Anxiety Cure for Kids, The

    Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them

    Narrated by Nicholas Connell ...

    Unabridged

    2 hours 43 min

    What if some of the things you do to comfort your anxious child are quietly making the worry worse?You would do anything to take the fear away. So you reassure, you rescue, you smooth the path, and somehow the anxiety only seems to tighten its grip. You start to wonder if you are helping at all, or if you are missing something no one ever explained to you.Watching your child battle worries they ... Read more

    $17.56 CAD or Free with Kobo Plus

  • Audiobook

    Helping Your Kids Anxiety

    2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety

    Narrated by Robert Plank ...

    Unabridged

    4 hours 55 min

    What is your anxious child really feeling underneath the surface, and why do the usual tips never seem to reach it?You have run out of tools. You have tried the deep breaths and the pep talks, and still you watch your child freeze, spiral, or shut down over something you cannot always see. It leaves you feeling helpless in the one role you most want to get right.What no one tells you is that ... Read more

    $21.31 CAD or Free with Kobo Plus

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  • The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net.Medication, once ... Read more

    $17.89 CAD

  • Sensorimotor Psychotherapy

    Interventions for Trauma and Attachment

    Series series Norton Series on Interpersonal Neurobiology
    A book for clinicians and clients to use together that explains key concepts of body psychotherapy.The body’s intelligence is largely an untapped resource in psychotherapy, yet the story told by the “somatic narrative”-- gesture, posture, prosody, facial expressions, eye gaze, and movement -- is arguably more significant than the story told by the words. The language of the body communicates ... Read more

    $55.49 CAD

  • Overcoming Health Anxiety

    Letting Go of Your Fear of Illness

    If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry ... Read more

    $15.19 CAD

  • The Practical Guide for Healing Developmental Trauma

    Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma

    A practical step-by-step guide and follow-up companionto Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve ... Read more

    $27.19 CAD

  • Train Your Brain: Mental Toughness Training For Winning In Life Now!

    Improving Cognitive Skills without Overworking the Brain

    by Jason Scotts ...
    Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's ... Read more

    $4.99 CAD or Free with Kobo Plus