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Books narrated by Jason Prall

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  • Beyond Longevity

    A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

    by Jason Prall ...
    New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Beyond Longevity

    A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

    by Jason Prall ...
    Narrated by Jason Prall ...

    Unabridged

    7 hours 13 min

    Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy ... Read more

    $23.99 CAD

    Also available as: eBook

    Also available as: eBook

  • The Hormone Shift

    Balance Your Body and Thrive Through Midlife and Menopause

    by Tasneem Bhatia MD ...
    Series series
    ***“*A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause.”—Gwyneth PaltrowThe goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life—especially menopause.* ... Read more

    $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Fatburn Fix

    Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

    by Catherine Shanahan, M.D. ...
    A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelThe ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.In The ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The All-Day Energy Diet

    Double Your Energy in 7 Days

    by Yuri Elkaim ...
    You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at ... Read more

    $21.99 CAD

  • Nature Wants Us to Be Fat

    The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

    by Richard Johnson ...
    2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL“It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book ReviewNature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source ... Read more

    $12.99 CAD

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  • Audiobook

    The Family-First Entrepreneur

    How to Achieve Financial Freedom Without Sacrificing What Matters Most

    by Steve Chou ...
    Narrated by Steve Chou ...

    Unabridged

    7 hours 44 min

    Most entrepreneurs start a business seeking freedom but end up in a prison of hundred-hour workweeks isolated from their loved ones. This book is a guide to do entrepreneurship differently—letting go of the hustle and embracing a family-first mindset instead.We all want a comfortable life with plenty of time for family and friends. This vision is what inspired Steve Chou to strike out on his own ... Read more

    $32.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Key to Positivity

    Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now

    by Kristen Butler ...
    Narrated by Kristen Butler ...

    Unabridged

    10 hours 5 min

    New in paperback (originally published as The Comfort Zone).What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think."This book will change the way you think about growth and comfort forever!"— Lewis Howes, New York Times best-selling author of The School of GreatnessIn this paradigm-shifting book, Kristen ... Read more

    $27.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Everyday MAGIC

    The Joy of Not Being Everything and Still Being More Than Enough

    by Mattie James ...
    Narrated by Mattie James ...

    Unabridged

    6 hours 39 min

    Find the motivation you need to feel good about your life with the help of this inspiring guidebook to MAGIC.Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer, and CEO—believes that living a beautiful life amidst the chaos and pressures is possible. All it takes is a ... Read more

    $32.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Unicorn Team

    The Nine Leadership Types You Need to Launch Your Big Ideas with Speed and Success

    by Jen Kem ...
    Narrated by Jen Kem ...

    Unabridged

    8 hours 10 min

    **NATIONAL BESTSELLER!Unlock the secrets to building a values-driven Unicorn Team and revolutionize your leadership approach! A Fortune 500 consultant shares practical insights and actionable strategies essential for entrepreneurs, executives, and aspiring leaders.**Exclusive to the audiobook, you gain access to Bonus Content with guided Calls to Action that empower you to implement these ... Read more

    $30.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Intrinsic

    A manifesto to reignite our inner drive

    by Sharath Jeevan ...
    Narrated by Sharath Jeevan ...

    Unabridged

    7 hours 3 min

    AN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION.'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of Indistractable'Intrinsic provides a way out of the malaise many of us have been feeling. Essential reading.' JONAH BERGER, author of Contagious... ... Read more

    $34.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Things We Love

    How Our Passions Connect Us and Make Us Who We Are

    by Aaron Ahuvia, PhD ...
    Narrated by Steven Jay Cohen ...

    Unabridged

    8 hours 26 min

    A revealing investigation of the secret, tangled emotional relationships people have with things—drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people, at some point in your life you've found yourself indulging in ... Read more

    $32.99 CAD

    Also available as: eBook

    Also available as: eBook