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Books narrated by Jason Kappus

Showing 1 - 12 of 45 results
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  • Audiobook

    Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations

    by Harita Patel ...
    Narrated by Jason Kappus ...

    Unabridged

    3 hours 34 min

    When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.This program has been designed to bring you back into touch with the here and now.This program can help you:• Connect to the present moment• ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Audiobook

    Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Affirmations and Hypnosis

    by Elizabeth Snow ...
    Narrated by Jason Kappus ...

    Unabridged

    35 min

    Remember when you were little and you always felt a restless energy to run, jump and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No matter what stage you are in life, you can learn to fall in love with exercise again.This program has been designed to pump you up for a daily workout that ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Filled with Gratitude: Increase Your Appreciation, Raise Your Vibration and Attract More Positivity with Affirmations and Hypnosis

    by Anita Arya ...
    Narrated by Jason Kappus ...

    Unabridged

    36 min

    When was the last time you felt truly grateful for what you have in life? Too often, we take for granted the people, possessions and experiences we’re surrounded by. When we embrace gratitude, we begin to embrace the possibilities of life itself.This program has been designed to fill you up with gratitude so you can live a happier, more content life.This program can help you:• Increase your sense ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Easily Handle Stress: Release Tension and Feel More Inner Peace with Meditation and Affirmations

    by Elizabeth Snow ...
    Narrated by Jason Kappus ...

    Unabridged

    14 min

    Sweaty palms. A racing heart. Tense neck and shoulders. Your body is good at sending messages to your brain that you’re feeling stressed and may need to take a break, even when you don’t think you need one. It’s important to respond to these signals and show yourself some self-care by managing these symptoms skillfully and thoughtfully.This program has been designed to bring back ease into your ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis

    by Elizabeth Snow ...
    Narrated by Jason Kappus ...

    Unabridged

    35 min

    Are you addicted to eating for comfort? Although emotional eating can give you a temporary high, you may often feel regretful afterwards and perhaps even worse than before. But you can change your habits and begin to heal your body without relying on an unhealthy binge.This program has been designed to give you the self-control you need to quit emotional eating for good.This program can help you:• ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations

    by Harita Patel ...
    Narrated by Jason Kappus ...

    Unabridged

    3 hours 32 min

    It’s important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.This program has been designed to bring you a sense of inner peace wherever you are in your day.This ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Audiobook

    Positive Outlook: Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation

    by Harita Patel ...
    Narrated by Jason Kappus ...

    Unabridged

    35 min

    The saying “fake it till you make it” is all too true. In life and work having a great deal of confidence in yourself counts almost as much as your skill level. By conquering your tendencies to think negatively about yourself and your future, you can create your own destiny.This program has been designed to introduce more optimism into your life so you can look forward with a smile.This program ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    A Slimmer You: Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Affirmations and Hypnosis

    by Elizabeth Snow ...
    Narrated by Jason Kappus ...

    Unabridged

    36 min

    Most people know what they need to do in order to lose weight - make healthier food choices and move more. Simple, right? But maybe you need a kick in the pants to get started and to keep going even when it’s tough.This program has been designed to slim you down to the size you have always dreamed of being and give you the tools to show yourself the care you deserve.This program can help you:• ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Happiness: Naturally Feel Happier, Develop a Positive Attitude and Become More Resilient with Affirmations and Meditation

    by Harita Patel ...
    Narrated by Jason Kappus ...

    Unabridged

    36 min

    Have you ever looked at a cheerful, bubbly person and wondered how they could be so naturally happy in today’s world? Through life’s ups and down, this person has probably trained themselves to seek joy under any circumstances. With the right amount of practice, you too can start feeling and looking happier.This program has been designed to increase your positive emotions.This program can help you ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis

    by Elizabeth Snow ...
    Narrated by Jason Kappus ...

    Unabridged

    34 min

    When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck in the same routine without realizing you aren’t feeding your body with what it needs and not incorporating enough physical activity into your life. If you’re not careful, these patterns can last for years and years.This program has been designed to hand you back the reins of your ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Easy Weight Loss: Lose Fat Naturally, Become Healthier and Enjoy Being Active with Hypnosis and Subliminal Affirmations

    by Elizabeth Snow ...
    Narrated by Jason Kappus ...

    Unabridged

    3 hours 28 min

    You don’t need pills, supplements or crazy gimmicks to lose that weight. All you need is yourself, armed with the right knowledge of how to feed your body and mind in the most optimal way possible! With an optimistic outlook, inspired nutrition and a habit of exercising regularly, you could be well on your way to fitting into the size you’ve always wanted to be.This program has been designed to ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Audiobook

    Increase Your Self Love: Boost Confidence, Practice Radical Self Love and Finally Accept Yourself with Affirmations and Hypnosis

    by Anita Arya ...
    Narrated by Jason Kappus ...

    Unabridged

    37 min

    Learning to love yourself is one of the most important things you can do in life. After all, your relationship with yourself is the longest one you’ll ever have, and keeping it healthy will set you up for a happier life. This program will show you what it means to truly love and care for yourself.This program has been designed to increase your self-love and raise your self-esteem.This program can ... Read more

    $4.99 CAD or Free with Kobo Plus