Audiobooks narrated by Heather Hirsch

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itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

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The Perimenopause Survival Guide

Make Sense of Your Symptoms and Build Your Personalized Treatment Plan

by Heather Hirsch ...

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause.Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life. ... Read more

$19.99 CAD

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause.Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life.
... Read more
Audiobook

Audiobook

The Perimenopause Survival Guide

A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35

by Heather Hirsch ...

Narrated by Heather Hirsch ...

Unabridged

11 hours 12 min

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause.Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life. ... Read more

$35.99 CAD

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause.Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life.
... Read more
Audiobook

Audiobook

Unlock Your Menopause Type

Personalized Treatments, the Last Word on Hormones, and Remedies that Work

by Heather Hirsch, MD, MS, NCMP ...

Narrated by Heather Hirsch, MD, MS, NCMP ...

Unabridged

9 hours 45 min

This program is read by the author.Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most ... Read more

$35.99 CAD

Also available as: eBook

This program is read by the author.Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most
... Read more

Also available as: eBook
Unlock Your Menopause Type

Personalized Treatments, the Last Word on Hormones, and Remedies that Work

by Heather Hirsch, MD, MS, NCMP ...

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their ... Read more

$17.99 CAD

Also available as: Audiobook

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their
... Read more

Also available as: Audiobook
The Democratic Arts of Mourning

Political Theory and Loss

by Osman Balkan, Vicki Hsueh, Steven Johnston, Claudia Leeb, Heather Pool, Joel Schlosser, Charles Fred Alford, Shirin S. Deylami, David Myer Temin, Simon Stow, Bonnie Honig ...

The Democratic Arts of Mourning reflects on the variety of ways in which mourning affects political and social life. In recent decades, political theorists have increasingly examined and explored the themes of loss, grief, and mourning. With an introduction that contextualizes the turn to mourning in previous scholarship on the politics of tragedy, this book includes twelve chapters that clarify ... Read more

$43.99 CAD

The Democratic Arts of Mourning reflects on the variety of ways in which mourning affects political and social life. In recent decades, political theorists have increasingly examined and explored the themes of loss, grief, and mourning. With an introduction that contextualizes the turn to mourning in previous scholarship on the politics of tragedy, this book includes twelve chapters that clarify
... Read more
Unbreakable

A Woman's Guide to Aging with Power

by Vonda Wright MD ...

NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.**“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best ... Read more

$18.99 CAD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.**“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best
... Read more

Also available as: Audiobook
Eat to Thrive During Menopause

Managing Your Symptoms with Nourishing Foods

by Jenn Salib Huber ...

A new groundbreaking, science-based nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor. Including 55 recipes for nourishing dishes.Using research-based information about nutrition, Jenn Salib Huber guides millions of women on an integrative path to alleviate their perimenopause and menopause symptoms. ... Read more

$19.99 CAD

Also available as: Audiobook

A new groundbreaking, science-based nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor. Including 55 recipes for nourishing dishes.Using research-based information about nutrition, Jenn Salib Huber guides millions of women on an integrative path to alleviate their perimenopause and menopause symptoms.
... Read more

Also available as: Audiobook
The New Perimenopause

An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

by Mary Claire Haver MD ...

**NEW YORK TIMES BESTSELLER • The author of the #1 bestseller The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years“Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically ... Read more

$18.99 CAD

Also available as: Audiobook

**NEW YORK TIMES BESTSELLER • The author of the #1 bestseller The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years“Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically
... Read more

Also available as: Audiobook
The Menopause Moment

Mindset, Hormones and Science for Optimal Longevity

by Kelly Casperson M.D. ...

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Read more

$20.99 CAD

Also available as: Audiobook

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give
... Read more

Also available as: Audiobook
How to Menopause

Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before

by Tamsen Fadal ...

INSTANT NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHER'S WEEKLY BESTSELLER • Next Big Idea Club Must Read BookEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen ... Read more

$20.99 CAD

Also available as: Audiobook

INSTANT NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHER'S WEEKLY BESTSELLER • Next Big Idea Club Must Read BookEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen
... Read more

Also available as: Audiobook
Menopause: 50 Things You Need to Know

What to Expect During the Three Stages of Menopause

by Felice Gersh, Alexis Perella ...

"The straightforward, honest, and practical guide that every woman needs. . . . A quick read that will leave you well-prepared." —Sara Gottfried, MD, New York Times–bestselling author of Women, Food, and HormonesDiscover what happens to your body during the three stages of menopauseUnderstanding the why and how of menopause empowers you to shape your own journey during this important transition. ... Read more

$17.99 CAD or Free with Kobo Plus

"The straightforward, honest, and practical guide that every woman needs. . . . A quick read that will leave you well-prepared." —Sara Gottfried, MD, New York Times–bestselling author of Women, Food, and HormonesDiscover what happens to your body during the three stages of menopauseUnderstanding the why and how of menopause empowers you to shape your own journey during this important transition.
... Read more
Estrogen Matters

Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer (2024 Revised and Updated Edition)

by Carol Tavris, Avrum Bluming ...

REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health."Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person ... Read more

$19.99 CAD

REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health."Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person
... Read more