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Books narrated by Dave Filstead

Showing 1 - 12 of 12 results
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  • Audiobook

    IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom

    by Rich Adalfo ...
    Narrated by Dave Filstead ...

    Unabridged

    12 hours 29 min

    IFS HEALING: Using Internal Family Systems Therapy for Inner Harmony and FreedomTransform your relationship with yourself through Internal Family Systems therapy - a groundbreaking approach that brings understanding and harmony to your inner world.This compassionate guide shows you how to:- Understand the distinct parts that make up your inner system- Connect with your Core Self - your source of ... Read more

    $27.47 CAD or Free with Kobo Plus

  • IFS Healing

    Using Internal Family Systems Therapy for Inner Harmony and Freedom

    by Rich Adalfo ...
    IFS HEALING: Using Internal Family Systems Therapy for Inner Harmony and FreedomTransform your relationship with yourself through Internal Family Systems therapy - a groundbreaking approach that brings understanding and harmony to your inner world.This compassionate guide shows you how to:- Understand the distinct parts that make up your inner system- Connect with your Core Self - your source of ... Read more

    $27.28 CAD or Free with Kobo Plus

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  • Parents Guide: Teaching Kids to Recognize and Express Emotions

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  • 30-Day Internal Family Systems Therapy Workbook

    A Step-by-Step Guide to Healing and Self-Discovery Through Parts Work

    by Harold Amon MacKay ...
    Discover the power of Internal Family Systems (IFS) therapy with this comprehensive, 30-day workbook designed to guide you through a transformative journey of self-discovery and emotional healing. Whether you’re new to IFS or looking to deepen your practice, this interactive guide provides you with the tools, insights, and daily exercises to build a compassionate relationship with your inner world ... Read more

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  • The Gratitude Effect: Transforming Your Life One Thank You At A Time

    by Brenda Rebon ...
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    Discover the transformative power of gratitude with The Gratitude Effect: How Small Acts Can Change Your Life. In a world where we’re often focused on what we lack, this book invites you to shift your perspective and embrace the incredible benefits of appreciating what you have. Through small, mindful acts of gratitude, you can unlock greater joy, deeper connections, and a renewed sense of purpose ... Read more

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    How to transform your mindset and achieve your business goals without feeling overwhelmed, even if you're just starting out.Ever feel overwhelmed by the constant demands of running your own business? Struggling to maintain a positive mindset amidst the daily challenges of entrepreneurship? Desperate to break free from self-doubt and cultivate a winning attitude?If so, "The Affirmation Advantage ... Read more

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  • Navigating Life's Transitions

    An Essential Guide to Better Mental Health

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    Life is full of twists and turns, and navigating through its transitions can be both exhilarating and overwhelming. In "Navigating Life Transitions: An Essential Mental Health Guide," readers are offered a comprehensive roadmap to not only survive but thrive during times of change.Through insightful chapters and practical exercises, this guidebook takes readers on a journey of self-discovery and ... Read more

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  • The Empathy Effect

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