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Books narrated by Brian Thackeray

Showing 1 - 12 of 21 results
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  • Audiobook

    Anti-Inflammatory Diet Cookbook

    A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, & Expert Tips for Optimal Health and Wellness

    by Zazabor Guru ...
    Narrated by Brian Thackeray ...

    Unabridged

    4 hours 33 min

    Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.Inside, you'll discover ... Read more

    $9.99 CAD or Free with Kobo Plus

  • The Dementia Journey

    by Zazabor Guru ...
    For anybody affected by dementia, **The Dementia Journey: What to Expect, How to Cope, and Ways to Thrive Together** is a detailed, empathetic, and scientifically validated manual. This book delivers clarity, comfort, and grounded hope whether you are living with a diagnosis, supporting a family member, caring for a loved one, or attempting to better understand this condition.This book addresses ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Weight loss women over 50

    by Zazabor Guru ...
    Embark on a culinary journey through the fascinating world of nutrition, body image, and ageless vitality with our latest guide, "Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self" In this comprehensive exploration, we delve into the heart of our identity—food. From the intricate classifications of various foods to the profound impact of nutrients like ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Parenting Guide for Teenage Boy's With ADHD

    by Zazabor Guru ...
    "This Comprehensive Parenting Guide for Boys with ADHD" is an indispensable resource for parents, caregivers, and educators facing the unique challenges of raising teenage boys with attention deficit hyperactivity disorder. Drawing on real-life case studies, the book provides relatable stories of families who have successfully navigated the challenges associated with ADHD. Through these narratives ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Gut solution: Unleashing the Power of Your Microbiome

    by Zazabor Guru ...
    "The Gut Solution: Unleashing the Power of Your Microbiome" is a groundbreaking exploration into the intricate world of the gut microbiome and its profound impact on overall health and well-being. This insightful book delves into the latest scientific discoveries, revealing the pivotal role of trillions of microorganisms residing in our digestive system. From practical dietary strategies and ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Beyond the Tired: Understanding Chronic Fatigue Syndrome

    by Zazabor Guru ...
    In Beyond the Tired: Understanding Chronic Fatigue Syndrome, readers will discover a compassionate, thorough exploration of chronic fatigue syndrome (CFS), or myalgic encephalomyelitis (ME)—a condition that has left millions feeling exhausted, misunderstood, and often invisible. This comprehensive book delves into the unique challenges faced by those with CFS/ME, blending scientific insights with ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Understanding Liver Disease

    by Zazabor Guru ...
    Liver Disease: A Complete Guide to Understanding, Treating, and Thriving with Liver ConditionsThe liver is one of the most powerful—and most overlooked—organs in the human body. It works around the clock to detoxify the bloodstream, regulate metabolism, aid digestion, and keep you alive. Yet millions suffer from liver disease, often without even knowing it, until the damage becomes serious. This ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Loneliness Epidemic

    by Zazabor Guru ...
    The Loneliness Epidemic: Restoring Human Connection in a Digital Era**What happens when we are more connected than ever, yet increasingly alone?**We live in a time where communication is instant, social media connects millions of people, and technology allows us to interact across continents. Yet beneath all this endless barrage of messages and notifications and online activity, millions of people ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Bound by Heart: Strengthening Bonds in Blended Families Through Adulthood

    by Zazabor Guru ...
    Blended Bonds: Navigating Family Relationships in Adulthood is a compassionate, insightful guide for adults who grew up in blended families and now find themselves navigating the lasting impact of those complex dynamics. Whether you're a stepchild, stepparent, sibling, or part of a nontraditional household shaped by divorce, remarriage, or co-parenting, this book explores the emotional realities ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Skin Cancer Awareness & Prevention

    by Zazabor Guru ...
    Skin Cancer Awareness & Prevention: Know the Risks, Identify the Warning Signs, and Protect Your Skin for a Healthier TomorrowYour skin protects you daily, but are you doing enough to protect it? Skin cancer is a serious health issue that can affect people of all ages, skin types and backgrounds. The good news is that by understanding risks, potential warning signs and practicing effective sun ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Prostate Puzzle: Unlocking the Secrets to Healthy Aging

    by Zazabor Guru ...
    As men age, one small gland—the prostate—can become a major source of discomfort, confusion, and fear. Prostate Health and Aging: A Man's Guide to Vitality and Wellness After 40 offers clear, compassionate guidance to help men take control of their prostate health, understand age-related changes, and make informed decisions. Whether you're facing a diagnosis, looking to prevent future problems, or ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Breaking the Loop: Understanding and Overcoming Compulsive Behavior

    by Zazabor Guru ...
    Why do we keep doing things we don't want to do? Why do our best intentions often get hijacked by powerful urges, patterns, and behaviors we can't seem to break?Breaking the Loop: Understanding and Overcoming Compulsive Behavior is a compassionate, science-informed guide for anyone who feels stuck in repetitive behaviors—whether it's excessive screen time, overeating, shopping, nail-biting, ... Read more

    $2.99 CAD or Free with Kobo Plus