Audiobooks narrated by Amberly Slack

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itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

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Audiobook

Somatic Yoga For Nervous System Regulation

41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day

by LearnWell Books ...

Narrated by Amberly Slack ...

Series Audiobook 10 - FeelWell Series
Unabridged

3 hours 42 min

41 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body ... Read more

$18.99 CAD or Free with Kobo Plus

41 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body
... Read more
Audiobook

Audiobook

Tools To Regulate Your Nervous System

9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety

by LearnWell Books ...

Narrated by Amberly Slack ...

Series Audiobook 1 - FeelWell Series
Unabridged

3 hours 28 min

⭐️ A COMPLETE HEALING EXPERIENCE ⭐️Do you find it hard to relax, to properly wind down? Are you having trouble falling asleep, no matter how tired you are? Do you feel overwhelmed sometimes, as though you just can't get on top of things? Are you snappy, irritable, stressed, and anxious?Your nervous system cannot exist like this forever. Your overall health is in jeopardy. The GOOD news is that ... Read more

$18.99 CAD or Free with Kobo Plus

⭐️ A COMPLETE HEALING EXPERIENCE ⭐️Do you find it hard to relax, to properly wind down? Are you having trouble falling asleep, no matter how tired you are? Do you feel overwhelmed sometimes, as though you just can't get on top of things? Are you snappy, irritable, stressed, and anxious?Your nervous system cannot exist like this forever. Your overall health is in jeopardy. The GOOD news is that
... Read more
Audiobook

Audiobook

Somatic Exercises For Nervous System Regulation

35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

by LearnWell Books ...

Narrated by Amberly Slack ...

Series Audiobook 8 - FeelWell Series
Unabridged

2 hours 32 min

35 ILLUSTRATED EXERCISES + GUIDED WORKBOOK Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day.This audiobook offers:Understanding of somatic practices and how to create your own tailored practiceMastery of movements for mind-body and <s. ... Read more

$18.99 CAD or Free with Kobo Plus

35 ILLUSTRATED EXERCISES + GUIDED WORKBOOK Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day.This audiobook offers:Understanding of somatic practices and how to create your own tailored practiceMastery of movements for mind-body and <s.
... Read more
Audiobook

Audiobook

Complete Toolkit For Busy Women With ADHD, The

Manage Your Time, Regulate Your Emotions & Organise Your Life In Just 10 Minutes A Day

by Alethea Lawton ...

Narrated by Amberly Slack ...

Series Audiobook 13 - LiveWell Series
Unabridged

4 hours 4 min

⭐️ FIND THE STRENGTH IN YOUR NEURODIVERSITY – IN JUST 10 MINUTES A DAY ⭐️Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless.The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by ... Read more

$14.99 CAD or Free with Kobo Plus

⭐️ FIND THE STRENGTH IN YOUR NEURODIVERSITY – IN JUST 10 MINUTES A DAY ⭐️Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless.The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by
... Read more
How to Teach Meditation to Children

Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident

by David Fontana, Ingrid Slack ...

This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.This is a new edition of the classic guide to teaching meditation to children – one of the first and still one of the best in terms of clarity, practicality and usability. Avoiding ... Read more

$20.99 CAD

This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.This is a new edition of the classic guide to teaching meditation to children – one of the first and still one of the best in terms of clarity, practicality and usability. Avoiding
... Read more
Audiobook

Audiobook

How Attachment Styles Work

Discover The Cause Of Your Relationship Patterns & Learn To Build Love That Lasts

by LearnWell Books ...

Narrated by Sera Chance ...

Series Audiobook 2 - LoveWell Series
Unabridged

3 hours 31 min

A COMPLETE PROGRAM FOR BUILDING SECURE RELATIONSHIPS 80-Page Interactive Workbook Relationship Self-Assessment And Guided ActivitiesDo your relationships always seem to follow the same patterns? Are you tired of the same problems, arguments, and endings? Your attachment style may be the key to understanding your behavior and emotional reactions. This audiobook, brought to y... ... Read more

$21.99 CAD or Free with Kobo Plus

A COMPLETE PROGRAM FOR BUILDING SECURE RELATIONSHIPS 80-Page Interactive Workbook Relationship Self-Assessment And Guided ActivitiesDo your relationships always seem to follow the same patterns? Are you tired of the same problems, arguments, and endings? Your attachment style may be the key to understanding your behavior and emotional reactions. This audiobook, brought to y...
... Read more
Audiobook

Audiobook

Conquer

The High Achiever's Guide To Beating Burnout

by LearnWell Books, Dr Deanna Rose ...

Narrated by Sera Chance ...

Series Audiobook 6 - FeelWell Series
Unabridged

3 hours 13 min

⭐️ Conquer Burnout In 30 Days With Your Personalized Recovery Plan ⭐️Dr Deanna Rose (Naturopathic Doctor, sports nutritionist) has worked with hundreds of clients experiencing burnout, and through this work and her own personal experience, she has learned how to recover from burnout, eliminate ongoing stress, and build a life of calm, health, and high performance.In this ultra-practical audiobook ... Read more

$21.99 CAD or Free with Kobo Plus

⭐️ Conquer Burnout In 30 Days With Your Personalized Recovery Plan ⭐️Dr Deanna Rose (Naturopathic Doctor, sports nutritionist) has worked with hundreds of clients experiencing burnout, and through this work and her own personal experience, she has learned how to recover from burnout, eliminate ongoing stress, and build a life of calm, health, and high performance.In this ultra-practical audiobook
... Read more
Nightlights

Stories to Encourage Calm, Confidence, and Creativity

by David Fontana ...

Soothe busy minds with these 20 spiritual stories crafted for cozy, mindful bedtimes. A beautiful collection of night-time journeys that help young minds unwind and families connect before the stars come out.Close your eyes. Lift your magic lantern. Step onto the Enchanted Path…Welcome to Nightlights, a captivating collection of 20 bedtime stories that turn the evening routine into a sanctuary of ... Read more

$9.89 CAD

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Soothe busy minds with these 20 spiritual stories crafted for cozy, mindful bedtimes. A beautiful collection of night-time journeys that help young minds unwind and families connect before the stars come out.Close your eyes. Lift your magic lantern. Step onto the Enchanted Path…Welcome to Nightlights, a captivating collection of 20 bedtime stories that turn the evening routine into a sanctuary of
... Read more
Audiobook

Audiobook

Somatic Exercises & Nervous System Regulation : 4 Books In 1

Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance

by LearnWell Books, Rose Kilian ...

Narrated by Amberley Slack ...

Series Audiobook 12 - FeelWell Series
Unabridged

6 hours

⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body ... Read more

$21.99 CAD or Free with Kobo Plus

⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body
... Read more
Personality in the Workplace

by David Fontana ...

Personality influences every aspect of our behaviour. Nowhere is this more true than in the workplace. From childhood to retirement, personality helps determine how we relate to others, how we approach our work, the level of our motivation, our ambitions and life goals, and our response to rules and regulations. Effective management, effective teaching, effective leadership all depend crucially ... Read more

$63.99 CAD

Personality influences every aspect of our behaviour. Nowhere is this more true than in the workplace. From childhood to retirement, personality helps determine how we relate to others, how we approach our work, the level of our motivation, our ambitions and life goals, and our response to rules and regulations. Effective management, effective teaching, effective leadership all depend crucially
... Read more
Is Christianity Good for You?

by David Fontana ...

Is Christianity good for you? An interesting question when we consider that so much of Western culture is largely founded upon Christian thought and beliefs, and that Christianity is still a potent, if in many cases an indirect, influence upon how we live our lives. If Christianity is good for people as individuals, then it follows that it is likely to be good for them as a society. And if ... Read more

$5.99 CAD

Is Christianity good for you? An interesting question when we consider that so much of Western culture is largely founded upon Christian thought and beliefs, and that Christianity is still a potent, if in many cases an indirect, influence upon how we live our lives. If Christianity is good for people as individuals, then it follows that it is likely to be good for them as a society. And if
... Read more
Audiobook

Audiobook

End Your Shyness & Social Anxiety

The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less

by LearnWell Books ...

Narrated by Lauren Voss ...

Series Audiobook 5 - LiveWell Series
Unabridged

4 hours 59 min

PART 1 - HEAL THE PARTS OF YOU THAT CAUSE YOUR SHYNESS & ANXIETY PART 2 - BUILD POWERFUL SOCIAL SKILLS AND SELF-BELIEF✏️ WORKBOOK - EXERCISES & ACTIVITIES TO MAKE THESE CHANGES LASTDo social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and ... Read more

$18.99 CAD or Free with Kobo Plus

PART 1 - HEAL THE PARTS OF YOU THAT CAUSE YOUR SHYNESS & ANXIETY PART 2 - BUILD POWERFUL SOCIAL SKILLS AND SELF-BELIEF✏️ WORKBOOK - EXERCISES & ACTIVITIES TO MAKE THESE CHANGES LASTDo social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and
... Read more