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Bloodlines

A Memoir

by Joe Manganiello ...

NATIONAL BESTSELLERIn this gripping memoir, actor Joe Manganiello, star of True Blood and Magic Mike, reveals the previously undisclosed health ordeal—marked by multiple near-death experiences and medical crises—that led him beyond medicine and into a remarkable, globe-spanning quest that revealed answers about his ancestry, inherited trauma, and the deeper histories we carry.Joe Manganiello ... Read more

$20.99 CAD

NATIONAL BESTSELLERIn this gripping memoir, actor Joe Manganiello, star of True Blood and Magic Mike, reveals the previously undisclosed health ordeal—marked by multiple near-death experiences and medical crises—that led him beyond medicine and into a remarkable, globe-spanning quest that revealed answers about his ancestry, inherited trauma, and the deeper histories we carry.Joe Manganiello
... Read more
The Eden Express

A Memoir of Insanity

by Mark Vonnegut ...

The Eden Express describes from the inside Mark Vonnegut’s experience in the late ’60s and early ’70s—a recent college grad; in love; living communally on a farm, with a famous and doting father, cherished dog, and prized jalopy—and then the nervous breakdowns in all their slow-motion intimacy, the taste of mortality and opportunity for humor they provided, and the grim despair they afforded as ... Read more

$15.99 CAD

The Eden Express describes from the inside Mark Vonnegut’s experience in the late ’60s and early ’70s—a recent college grad; in love; living communally on a farm, with a famous and doting father, cherished dog, and prized jalopy—and then the nervous breakdowns in all their slow-motion intimacy, the taste of mortality and opportunity for humor they provided, and the grim despair they afforded as
... Read more
The Secret Language of the Body

Regulate Your Nervous System, Heal Your Body, Free Your Mind

by Jennifer Mann, Karden Rabin ...

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system ... Read more

$11.99 CAD

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system
... Read more
Ten Days in a Mad-House: The Original 1887 Edition (Nellie Bly's Experience on Blackwell's Island)

by Nellie Bly ...

Ten Days in a Mad-House is a book by American journalist Nellie Bly. It was initially published as a series of articles for the New York World; Bly later compiled the articles into a book, being published by Ian L. Munro in New York City in 1887. The book was based on articles written while Bly was on an undercover assignment for the New York World, feigning insanity at a women's boarding house, ... Read more

$0.99 CAD

Ten Days in a Mad-House is a book by American journalist Nellie Bly. It was initially published as a series of articles for the New York World; Bly later compiled the articles into a book, being published by Ian L. Munro in New York City in 1887. The book was based on articles written while Bly was on an undercover assignment for the New York World, feigning insanity at a women's boarding house,
... Read more
Emotional Inheritance

A Therapist, Her Patients, and the Legacy of Trauma

by Galit Atlas ...

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and ... Read more

$15.99 CAD

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and
... Read more
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D. ...

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

$16.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Read more
What My Bones Know

A Memoir of Healing from Complex Trauma

by Stephanie Foo ...

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR: ... Read more

$14.99 CAD

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR:
... Read more
Hidden Valley Road

Inside the Mind of an American Family

by Robert Kolker ...

OPRAH'S BOOK CLUB PICK#1 NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERThe heartrending story of a mid-century American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand--even cure--the disease.Don and Mimi Galvin seemed to be living the dream. After World War II, Don's work with the US Air Force brought th... ... Read more

$10.99 CAD

OPRAH'S BOOK CLUB PICK#1 NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERThe heartrending story of a mid-century American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand--even cure--the disease.Don and Mimi Galvin seemed to be living the dream. After World War II, Don's work with the US Air Force brought th...
... Read more
The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

by Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... Read more

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... Read more
What Happened to You?

Conversations on Trauma, Resilience, and Healing

by Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

**ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, ... Read more

$17.99 CAD or Free with Kobo Plus

**ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations,
... Read more
Divergent Mind

Thriving in a World That Wasn’t Designed for You

by Jenara Nerenberg ...

AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara ... Read more

$11.99 CAD or Free with Kobo Plus

AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara
... Read more
Shooting Ghosts

A U.S. Marine, a Combat Photographer, and Their Journey Back from War

by Finbarr O'Reilly, Thomas J. Brennan USMC (Ret) ...

**"A majestic book." --Bessel van der Kolk, MD, author of The Body Keeps the ScoreA unique joint memoir by a U.S. Marine and a conflict photographer whose unlikely friendship helped both heal their war-wounded bodies and souls"The dueling-piano spirit of SHOOTING GHOSTS works because its authors are so committed to transparency, admitting readers into the dark crevices of their isolation." Wall St ... Read more

$13.99 CAD

**"A majestic book." --Bessel van der Kolk, MD, author of The Body Keeps the ScoreA unique joint memoir by a U.S. Marine and a conflict photographer whose unlikely friendship helped both heal their war-wounded bodies and souls"The dueling-piano spirit of SHOOTING GHOSTS works because its authors are so committed to transparency, admitting readers into the dark crevices of their isolation." Wall St
... Read more
The Tell: Oprah's Book Club

A Memoir

by Amy Griffin ...

**NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • A TIME BEST BOOK OF THE YEAR • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories“The Tell encourages us to recognize that sometimes you must understand your own pain to fully experience life’s greatest joys—and Amy’s courage, ... Read more

$16.99 CAD

**NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • A TIME BEST BOOK OF THE YEAR • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories“The Tell encourages us to recognize that sometimes you must understand your own pain to fully experience life’s greatest joys—and Amy’s courage,
... Read more
La dernière mission

Le combat d’Alain Guimond, vétéran des Forces spéciales de l'armée canadienne

by Marc-André Chabot ...

Series series NON CLASSE
À trente ans, le soldat Alain Guimond atteint le but ultime qu’il s’était fixé : rejoindre les rangs de la FOI 2, cette unité de lutte antiterroriste des Forces spéciales canadiennes chargée des interventions militaires les plus périlleuses. Déployé à trois reprises en Afghanistan dans le cadre de l’opération Enduring Freedom, il participe à la traque d’Al-Qaïda et enchaîne les missions ... Read more

$23.99 CAD

À trente ans, le soldat Alain Guimond atteint le but ultime qu’il s’était fixé : rejoindre les rangs de la FOI 2, cette unité de lutte antiterroriste des Forces spéciales canadiennes chargée des interventions militaires les plus périlleuses. Déployé à trois reprises en Afghanistan dans le cadre de l’opération Enduring Freedom, il participe à la traque d’Al-Qaïda et enchaîne les missions
... Read more
The Concise Guide to Bipolar Disorder

by Francis Mark Mondimore ...

Series series A Johns Hopkins Press Health Book
A concise, essential guide to living with bipolar disorder by an internationally known expert.When a diagnosis of bipolar disorder enters your life, you may not be sure where to turn for accurate information about this potentially devastating but treatable illness. Whether you yourself have been diagnosed, or a spouse, parent, child, friend, or employee has developed the illness, the need for ... Read more

$20.99 CAD

A concise, essential guide to living with bipolar disorder by an internationally known expert.When a diagnosis of bipolar disorder enters your life, you may not be sure where to turn for accurate information about this potentially devastating but treatable illness. Whether you yourself have been diagnosed, or a spouse, parent, child, friend, or employee has developed the illness, the need for
... Read more
My Punished Mind to Yours

My Memoir to Manifesto of Psychosis

by David C. Boyles ...

Seventeen years ago, April, 2001, my life changed permanently with my hospitalization and diagnosis of Bi-polar and Schizophrenia (Schizo-Affective). My memoir is a very vivid description of what I went through for several weeks experiencing psychosis, before I was finally hospitalized. I struggled with a relapse, but I was stabilized and eventually got my life back together. I believe there are ... Read more

$14.08 CAD or Free with Kobo Plus

Seventeen years ago, April, 2001, my life changed permanently with my hospitalization and diagnosis of Bi-polar and Schizophrenia (Schizo-Affective). My memoir is a very vivid description of what I went through for several weeks experiencing psychosis, before I was finally hospitalized. I struggled with a relapse, but I was stabilized and eventually got my life back together. I believe there are
... Read more
Cracked, Not Broken

Surviving and Thriving After a Suicide Attempt

by Kevin Hines ...

The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19 years old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed ... Read more

$57.99 CAD

The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19 years old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed
... Read more
Under the Bearskin

A junior officer's story of war and madness

by Mark Evans, Andrew Sharples ...

'A fast-paced, thrilling account of British heroism, brave men surrounded and fighting against overwhelming odds. This is the real, sometimes shocking, and deeply personal story of modern warfare and PTSD.' Andy McNab'This hugely timely book reveals in gripping detail the personal stories of its hidden victims - lest we forget.' Damien LewisTrapped in an isolated outpost on the edge of the Helmand ... Read more

$10.99 CAD

'A fast-paced, thrilling account of British heroism, brave men surrounded and fighting against overwhelming odds. This is the real, sometimes shocking, and deeply personal story of modern warfare and PTSD.' Andy McNab'This hugely timely book reveals in gripping detail the personal stories of its hidden victims - lest we forget.' Damien LewisTrapped in an isolated outpost on the edge of the Helmand
... Read more
Rise Above

Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential

by Scott Barry Kaufman PhD ...

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not ... Read more

$18.99 CAD

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not
... Read more
Le trouble bipolaire

Guide pour comprendre le trouble bipolaire

by Belinda Hanson, AI ...

Le trouble bipolaire est l'un des troubles mentaux les plus mal compris de notre époque. Trop souvent, il est réduit à des sautes d'humeur dramatiques ou à des représentations sensationnalistes qui ne reflètent pas la réalité quotidienne des personnes qui en sont atteintes. Ce livre a été écrit pour changer cela.Clair, fondé et profondément humain, ce guide offre un aperçu complet du trouble ... Read more

$5.99 CAD or Free with Kobo Plus

Le trouble bipolaire est l'un des troubles mentaux les plus mal compris de notre époque. Trop souvent, il est réduit à des sautes d'humeur dramatiques ou à des représentations sensationnalistes qui ne reflètent pas la réalité quotidienne des personnes qui en sont atteintes. Ce livre a été écrit pour changer cela.Clair, fondé et profondément humain, ce guide offre un aperçu complet du trouble
... Read more
家鎖：華人家庭這個巨獸

by 譚蕙芸 ...

Series Book 36 - 春山文藝
一個移民而又回流的香港家庭一位長期關注弱勢的香港記者揭開自家封印多年的傷痕之作真相是混濁的家庭是愛恨糾纏的。在這個私密的世界裡若沒有愛根本支撐不了這麼多年不離不棄的照顧像一個不願放棄愛貓的移民者我父母深信自己是最有能力照顧我哥的人。我檢視和家人的互動紀錄通訊中浮現的情感細碎混雜那個親情的牽絆是真實的但那個高壓的窒息感也是無比真實。家庭這隻巨獸對居於裡面的成員往往同時滋養又同時傷害。——譚蕙芸在外人眼中這是個模範的幸福家庭。⽗母擁有中產的經濟能⼒；⼦女於公開考試成績優異堪稱「會考狀元」優越的條件⾜以讓他們在九七前移民加拿⼤。之後作者輾轉返港讀書、就業成為專業深受肯定的記者也是頂尖大學新聞系的老師。然而在她心中沒有一刻不為原生家庭的外在形象與內在的巨大差異而痛苦。哥哥在離港前已有情緒問題到了加拿大在各種文化衝擊及華人家庭面子重於一切的作風下未能持續就醫 ... Read more

$15.99 CAD

一個移民而又回流的香港家庭一位長期關注弱勢的香港記者揭開自家封印多年的傷痕之作真相是混濁的家庭是愛恨糾纏的。在這個私密的世界裡若沒有愛根本支撐不了這麼多年不離不棄的照顧像一個不願放棄愛貓的移民者我父母深信自己是最有能力照顧我哥的人。我檢視和家人的互動紀錄通訊中浮現的情感細碎混雜那個親情的牽絆是真實的但那個高壓的窒息感也是無比真實。家庭這隻巨獸對居於裡面的成員往往同時滋養又同時傷害。——譚蕙芸在外人眼中這是個模範的幸福家庭。⽗母擁有中產的經濟能⼒；⼦女於公開考試成績優異堪稱「會考狀元」優越的條件⾜以讓他們在九七前移民加拿⼤。之後作者輾轉返港讀書、就業成為專業深受肯定的記者也是頂尖大學新聞系的老師。然而在她心中沒有一刻不為原生家庭的外在形象與內在的巨大差異而痛苦。哥哥在離港前已有情緒問題到了加拿大在各種文化衝擊及華人家庭面子重於一切的作風下未能持續就醫
... Read more
Ghosts Within

Journeying Through PTSD

by Garry Leech ...

What are the long-term psychological costs of violence and war? Journalist Garry Leech draws from his experiences as a war correspondent, his ongoing personal struggle with PTSD and the latest research on this mental illness to provide a powerful and vivid answer to this question. For thirteen years, Leech worked in Colombia’s rural conflict zones where he experienced combat, witnessed massacre ... Read more

Was $19.99 CAD Now $14.99 CAD

What are the long-term psychological costs of violence and war? Journalist Garry Leech draws from his experiences as a war correspondent, his ongoing personal struggle with PTSD and the latest research on this mental illness to provide a powerful and vivid answer to this question. For thirteen years, Leech worked in Colombia’s rural conflict zones where he experienced combat, witnessed massacre
... Read more
Owning Bipolar

How Patients and Families Can Take Control of Bipolar Disorder

by Michael G. Pipich, MS, LMFT ...

“Essential . . . Not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them.” —Sally Spencer-Thomas, PsyD, president, United Suicide Survivor’s InternationalKnowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and ... Read more

$10.99 CAD or Free with Kobo Plus

“Essential . . . Not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them.” —Sally Spencer-Thomas, PsyD, president, United Suicide Survivor’s InternationalKnowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and
... Read more
The Manson Effect

by Debra Barton ...

Is Charles Manson Crazy Or Just A Good Actor?Nine people dead. Charles Manson, as despicable of a figure as he has been portrayed, still draws reaction to his murderous mayhem to this day. Much like the proverbial car wreck, we don’t want to see the ugliness inside, but yet we crane our necks to see some blood and guts anyway. Did someone die? Did someone get maimed?Mental illness, a failed music ... Read more

$5.63 CAD

Is Charles Manson Crazy Or Just A Good Actor?Nine people dead. Charles Manson, as despicable of a figure as he has been portrayed, still draws reaction to his murderous mayhem to this day. Much like the proverbial car wreck, we don’t want to see the ugliness inside, but yet we crane our necks to see some blood and guts anyway. Did someone die? Did someone get maimed?Mental illness, a failed music
... Read more

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