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Humans

How our Bodies Shaped our Story of Survival

by DK ...

Humans – who are we?Physically, Homo sapiens is unremarkable in the animal world – a hairless ape. But somehow, in combination, our characteristics make us remarkable. With our dexterity and brain power, we discovered ways of finding food and beating the elements not only in our home on the African savanna, but in every habitat from jungle to Arctic waste. Humans tells the story of our evolution ... Read more

Was $18.99 CAD Now $2.99 CAD

Humans – who are we?Physically, Homo sapiens is unremarkable in the animal world – a hairless ape. But somehow, in combination, our characteristics make us remarkable. With our dexterity and brain power, we discovered ways of finding food and beating the elements not only in our home on the African savanna, but in every habitat from jungle to Arctic waste. Humans tells the story of our evolution
... Read more
Protocols

An Operating Manual for the Human Body

by Andrew D. Huberman, Ph.D. ...

#1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... Read more

Was $36.99 CAD Now $24.99 CAD

#1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively
... Read more
The Universe Within

The Deep History of the Human Body

by Neil Shubin ...

**Kirkus Best Books of the Year (2013)**From one of our finest and most popular science writers, and the best-selling author of Your Inner Fish, comes the answer to a scientific mystery as big as the world itself: How are the events that formed our solar system billions of years ago embedded inside each of us?In Your Inner Fish, Neil Shubin delved into the amazing connections between human bodies ... Read more

$14.99 CAD

**Kirkus Best Books of the Year (2013)**From one of our finest and most popular science writers, and the best-selling author of Your Inner Fish, comes the answer to a scientific mystery as big as the world itself: How are the events that formed our solar system billions of years ago embedded inside each of us?In Your Inner Fish, Neil Shubin delved into the amazing connections between human bodies
... Read more
The Icepick Surgeon

Murder, Fraud, Sabotage, Piracy, and Other Dastardly Deeds Perpetrated in the Name of Science

by Sam Kean ...

**From a New York Times bestselling author comes the gripping, untold history of science's darkest secrets."A fascinating book [that] deserves a wide audience." —Publishers Weekly, starred review**Science is a force for good in the world—at least usually. But sometimes, when obsession gets the better of scientists, they twist a noble pursuit into something sinister. Under this spell, knowledge isn ... Read more

Was $15.99 CAD Now $2.99 CAD

**From a New York Times bestselling author comes the gripping, untold history of science's darkest secrets."A fascinating book [that] deserves a wide audience." —Publishers Weekly, starred review**Science is a force for good in the world—at least usually. But sometimes, when obsession gets the better of scientists, they twist a noble pursuit into something sinister. Under this spell, knowledge isn
... Read more
Will My Cat Eat My Eyeballs?

And Other Questions About Dead Bodies

by Caitlin Doughty ...

**New York Times bestsellerWinner of a Goodreads Choice Award"Funny, dark, and at times stunningly existential." —Marianne Eloise, Guardian**Everyone has questions about death. In Will My Cat Eat My Eyeballs?, best-selling author and mortician Caitlin Doughty answers the most intriguing questions she’s ever received about what happens to our bodies when we die. In a brisk, informative, and ... Read more

$16.69 CAD

**New York Times bestsellerWinner of a Goodreads Choice Award"Funny, dark, and at times stunningly existential." —Marianne Eloise, Guardian**Everyone has questions about death. In Will My Cat Eat My Eyeballs?, best-selling author and mortician Caitlin Doughty answers the most intriguing questions she’s ever received about what happens to our bodies when we die. In a brisk, informative, and
... Read more
Matrescence

On the Metamorphosis of Pregnancy, Childbirth and Motherhood

by Lucy Jones ...

*A New Yorker, New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mi... ... Read more

$12.99 CAD

*A New Yorker, New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mi...
... Read more
Heartwarming

How Our Inner Thermostat Made Us Human

by Hans Rocha IJzerman ...

An illuminating investigation of core body temperature regulation and its powerful effect on human civilization.A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution. Besides breathing, regulating body temperature is one of the ... Read more

$27.39 CAD

An illuminating investigation of core body temperature regulation and its powerful effect on human civilization.A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution. Besides breathing, regulating body temperature is one of the
... Read more
Breath

The New Science of a Lost Art

by James Nestor ...

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise ... Read more

$14.99 CAD

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise
... Read more
Replaceable You

Adventures in Human Anatomy

by Mary Roach ...

**AN INSTANT NEW YORK TIMES BESTSELLERA Time Must-Read Book of the YearA Barnes & Noble, Kirkus Reviews, Shelf Awareness, Chicago Public Library, and New York Post Best Book of the YearA Los Angeles Times Best Science Book of the YearAn Amazon Best Book of the YearA Smithsonian Best Science Book of the YearA Scientific American, Bookbub, and Telegraph Herald B... ... Read more

$20.59 CAD

**AN INSTANT NEW YORK TIMES BESTSELLERA Time Must-Read Book of the YearA Barnes & Noble, Kirkus Reviews, Shelf Awareness, Chicago Public Library, and New York Post Best Book of the YearA Los Angeles Times Best Science Book of the YearAn Amazon Best Book of the YearA Smithsonian Best Science Book of the YearA Scientific American, Bookbub, and Telegraph Herald B...
... Read more
Science of Stretch

Reach Your Flexible Potential, Stay Active, Maximize Mobility

by Dr. Leada Malek ...

Series series The Science of Fitness
Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a regular program of varied stretch workouts, everyone can reach and maintain their maximum ... Read more

$13.99 CAD

Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a regular program of varied stretch workouts, everyone can reach and maintain their maximum
... Read more
Stiff

The Curious Lives of Human Cadavers

by Mary Roach ...

A New York Times science bestseller from "America's funniest science writer" ( Washington Post ), this "quirky, funny read offers perspective and insight about life, death and the medical profession" ( Wall Street Journal ). With a New Epilogue by the Author."Delightful—though never disrespectful" ( Time Out New York), science ... ... Read more

$23.19 CAD or Free with Kobo Plus

A New York Times science bestseller from "America's funniest science writer" ( Washington Post ), this "quirky, funny read offers perspective and insight about life, death and the medical profession" ( Wall Street Journal ). With a New Epilogue by the Author."Delightful—though never disrespectful" ( Time Out New York), science ...
... Read more
Grunt

The Curious Science of Humans at War

by Mary Roach ...

A New York Times Bestseller about the science of keeping human beings intact, awake, sane, uninfected, and un-infested in the extreme circumstances of war.Grunt tackles the science behind some of a soldier's most challenging adversaries—panic, exhaustion, heat, noise—and introduces us to the scientists who seek to conquer them.Mary Roach dodges hostile fire with the U.S. Marine Corps Paintball ... Read more

$17.59 CAD or Free with Kobo Plus

A New York Times Bestseller about the science of keeping human beings intact, awake, sane, uninfected, and un-infested in the extreme circumstances of war.Grunt tackles the science behind some of a soldier's most challenging adversaries—panic, exhaustion, heat, noise—and introduces us to the scientists who seek to conquer them.Mary Roach dodges hostile fire with the U.S. Marine Corps Paintball
... Read more
The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

by Satchin Panda PhD ...

When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a ... Read more

Was $15.99 CAD Now $12.99 CAD

When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a
... Read more
The Body

A Guide for Occupants

by Bill Bryson ...

**NATIONAL BESTSELLERNEW YORK TIMES BESTSELLERINTERNATIONAL BESTSELLERA NEW YORK TIMES EDITORS' CHOICENAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's • The Washington Post • USA Today • IndigoBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson ... Read more

$14.99 CAD

**NATIONAL BESTSELLERNEW YORK TIMES BESTSELLERINTERNATIONAL BESTSELLERA NEW YORK TIMES EDITORS' CHOICENAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's • The Washington Post • USA Today • IndigoBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson
... Read more
Functional Anatomy of Yoga

A Guide for Practitioners and Teachers

by David Keil ...

A full-color illustrated exploration of the body in motion during yoga practice• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury• Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see ... Read more

$29.99 CAD

A full-color illustrated exploration of the body in motion during yoga practice• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury• Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see
... Read more
Bozo Sapiens

Why to Err is Human

by Ellen Kaplan, Michael Kaplan ...

The New York Times called Chances Are, the authors' look at the application of probability in everyday life, a "dizzying, exhilarating ride." In Bozo Sapiens, they take us on a another funhouse journey, exploring the surprising, or alarming, number of ways that humans can make bad judgments and poor decisions. The Kaplans' ability to explain everything from statistics to evolutionary biology in ... Read more

$14.39 CAD

The New York Times called Chances Are, the authors' look at the application of probability in everyday life, a "dizzying, exhilarating ride." In Bozo Sapiens, they take us on a another funhouse journey, exploring the surprising, or alarming, number of ways that humans can make bad judgments and poor decisions. The Kaplans' ability to explain everything from statistics to evolutionary biology in
... Read more
The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

by Dr. Elizabeth Blackburn, Dr. Elissa Epel ...

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Read more

Was $15.99 CAD Now $1.99 CAD

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness,
... Read more
Deep

Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves

by James Nestor ...

From the bestselling author of Breath, a “fascinating, informative, exhilarating” voyage from the ocean’s surface to its darkest trenches (Wall Street Journal)New York Times Book Review Editors’ Choice • An Amazon Best Science Book of 2014 • Scientific American Recommended ReadFascinated by the sport of freediving—in which competitors descend great depths on a single breath—James Nestor embeds ... Read more

$15.99 CAD

From the bestselling author of Breath, a “fascinating, informative, exhilarating” voyage from the ocean’s surface to its darkest trenches (Wall Street Journal)New York Times Book Review Editors’ Choice • An Amazon Best Science Book of 2014 • Scientific American Recommended ReadFascinated by the sport of freediving—in which competitors descend great depths on a single breath—James Nestor embeds
... Read more
Move Your DNA 2nd ed

Restore Your Health Through Natural Movement

by Katy Bowman, M.S. ...

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise."A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA’s life science division and author of Sitting Kills, Moving HealsIt’s often said that "movement is medicine," but rarely is the how behind the power of movement explained. It’s not only ... Read more

$15.99 CAD or Free with Kobo Plus

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise."A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA’s life science division and author of Sitting Kills, Moving HealsIt’s often said that "movement is medicine," but rarely is the how behind the power of movement explained. It’s not only
... Read more
Outlive

The Science and Art of Longevity

by Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

$18.99 CAD

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
... Read more
Which Comes First, Cardio or Weights?

Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

by Alex Hutchinson ...

There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think.In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has – and has not – proven to be true:Should I exercise when I’m sick? · Do I get ... Read more

Was $18.99 CAD Now $14.99 CAD

There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think.In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has – and has not – proven to be true:Should I exercise when I’m sick? · Do I get
... Read more
The Curious Human Knee

by Han Yu ...

Winner, 2023 Choice Outstanding Academic TitleBronze Winner, 2024 Nonfiction Book AwardsWhere would we be without the knee? This down-to-earth joint connecting the thigh and the lower leg doesn’t receive the attention it deserves. Yet, as The Curious Human Knee reveals, it is crucial to countless facets of science, medicine, culture, and history—and even what makes us human.The science writer Han ... Read more

$28.59 CAD

Winner, 2023 Choice Outstanding Academic TitleBronze Winner, 2024 Nonfiction Book AwardsWhere would we be without the knee? This down-to-earth joint connecting the thigh and the lower leg doesn’t receive the attention it deserves. Yet, as The Curious Human Knee reveals, it is crucial to countless facets of science, medicine, culture, and history—and even what makes us human.The science writer Han
... Read more
Immune

A Journey into the Mysterious System That Keeps You Alive

by Philipp Dettmer ...

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other ... Read more

$18.99 CAD

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other
... Read more
Why We Sleep

Unlocking the Power of Sleep and Dreams

by Matthew Walker, PhD ...

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... Read more

$19.50 CAD

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This
... Read more

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