Rakuten Kobo

Listening In

How Interoception Can Improve Your Mental and Emotional Health

by Carrie DeJong RCC ...

**Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus NerveDiscover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and neuroscience-backed tools to tune into your body’s signals, heal your nervous system, regulate your reactions, ... Read more

Was $23.19 CAD Now $1.99 CAD

**Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus NerveDiscover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and neuroscience-backed tools to tune into your body’s signals, heal your nervous system, regulate your reactions,
... Read more
The Mindbody Prescription

Healing the Body, Healing the Pain

by John E. Sarno, MD ...

Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Read more

$15.99 CAD

Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions
... Read more
La fibromyalgie - Autopsie d'une douleur au zénith...

by David Lassalle ...

Dans ce livre, David Lassalle témoigne de cette douleur au quotidien que constitue la fibromyalgie, affection caractérisée par une douleur généralisée dans les muscles et les ligaments, des répercussions qu'elle a sur la vie de tous les jours et de l'isolement qu'elle provoque. « Tout cela parce que changer régulièrement de position pour ne pas augmenter une douleur, effectuer des activités à un ... Read more

$20.99 CAD

Dans ce livre, David Lassalle témoigne de cette douleur au quotidien que constitue la fibromyalgie, affection caractérisée par une douleur généralisée dans les muscles et les ligaments, des répercussions qu'elle a sur la vie de tous les jours et de l'isolement qu'elle provoque. « Tout cela parce que changer régulièrement de position pour ne pas augmenter une douleur, effectuer des activités à un
... Read more
Cured

Strengthen Your Immune System and Heal Your Life

by Jeffrey Rediger, M.D. ...

When it comes to disease, who beats the odds — and why?When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients.Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to ... Read more

$17.99 CAD

When it comes to disease, who beats the odds — and why?When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients.Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to
... Read more
EFT Tapping for Weight Loss

A Women's 3-Week Beginner Step-by-Step Guide with Sample EFT Tapping Scripts

by Stephanie Hinderock ...

Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised daily? We know we have had our fair share of frustrating experiences here and there. If you’re just like many other women out there, you know how it feels to practically exhaust all efforts to no avail.While this may be very troubling and may seem like a hopeless feat, you ... Read more

$7.48 CAD or Free with Kobo Plus

Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised daily? We know we have had our fair share of frustrating experiences here and there. If you’re just like many other women out there, you know how it feels to practically exhaust all efforts to no avail.While this may be very troubling and may seem like a hopeless feat, you
... Read more
The Way Out

A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

by Alan Gordon, Alon Ziv ...

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, ... Read more

$10.99 CAD

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles,
... Read more
Feel the Fear… and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

by Susan Jeffers ...

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... Read more

$11.99 CAD

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its
... Read more
Fractured

A Memoir

by Susan Mockler ...

A collision with a moose on a dark highway left Susan Mockler with an incomplete spinal injury, suddenly compromising her ability to walk and to care for herself. She spent months in a rehabilitation facility learning how to adjust to her new reality, and though her body partially recovered, every aspect of her life changed.Fractured is a compelling illumination of the challenges of acquired ... Read more

$12.79 CAD

A collision with a moose on a dark highway left Susan Mockler with an incomplete spinal injury, suddenly compromising her ability to walk and to care for herself. She spent months in a rehabilitation facility learning how to adjust to her new reality, and though her body partially recovered, every aspect of her life changed.Fractured is a compelling illumination of the challenges of acquired
... Read more
Autoimmunity and the Good Girls

How Permission to Put Ourselves First Has the Power to Keep Us Well

by Sara Hirsh Bordo ...

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women ... Read more

$18.99 CAD

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women
... Read more
When the Body Says No

The Cost of Hidden Stress

by Gabor Maté MD ...

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and ... Read more

$16.99 CAD

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and
... Read more
Painful Yarns

metaphors & stories to help understand the biology of pain

by Dr. Lorimer Moseley ...

This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences ... Read more

$9.99 CAD or Free with Kobo Plus

This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences
... Read more
Age Like a Girl

How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

by Dr. Mindy Pelz ...

From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life ... Read more

$25.59 CAD

From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life
... Read more
Reinventing Medicine

Beyond Mind-Body to a New Era of Healing

by Larry Dossey ...

Larry Dossey forever changed our understanding of the healing process with his phenomenal New York Times bestseller, Healing Words. Now the man considered on of the pioneers of mind/body medicine provides the scientific and medical proof that the spiritual dimension works in therapeutic treatment, exploding the boundaries of the healing arts with his most powerful book yet. ... Read more

$11.99 CAD

Larry Dossey forever changed our understanding of the healing process with his phenomenal New York Times bestseller, Healing Words. Now the man considered on of the pioneers of mind/body medicine provides the scientific and medical proof that the spiritual dimension works in therapeutic treatment, exploding the boundaries of the healing arts with his most powerful book yet.
... Read more
Mayo Clinic on Prostate Health 3rd Edition

Answers to questions about prostate enlargement, inflammation and cancer

by Derek J. Lomas, M.D., Paras H. Shah, M.D. ...

The outlook for managing and surviving prostate disease has never been better. Many prostate problems—even cancer—can now be effectively treated, thanks to important medical advances and new discoveries.With age, most men experience some type of prostate problem—enlargement, inflammation or cancer. Mayo Clinic on Prostate Health, Third Edition, is an easy-to-read, comprehensive guide to preventing ... Read more

$10.69 CAD

The outlook for managing and surviving prostate disease has never been better. Many prostate problems—even cancer—can now be effectively treated, thanks to important medical advances and new discoveries.With age, most men experience some type of prostate problem—enlargement, inflammation or cancer. Mayo Clinic on Prostate Health, Third Edition, is an easy-to-read, comprehensive guide to preventing
... Read more
The Healing Trail

Essential Oils of Madagascar

by Georges M. Halpern, M.D., Ph.D. ...

Essential oils, known for their healing properties as far back as ancient Mesopotamia and Babylonia, have reached their zenith in Madagascar, says Dr. Georges M. Halpern, author of The Healing Trail: Essential Oils of Madagascar. This interesting, informative, and clearly written new book is well-documented, with entertaining historical stories sprinkled throughout, including how eighteenth ... Read more

$15.99 CAD or Free with Kobo Plus

Essential oils, known for their healing properties as far back as ancient Mesopotamia and Babylonia, have reached their zenith in Madagascar, says Dr. Georges M. Halpern, author of The Healing Trail: Essential Oils of Madagascar. This interesting, informative, and clearly written new book is well-documented, with entertaining historical stories sprinkled throughout, including how eighteenth
... Read more
What Are You Hungry For?

The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

by Deepak Chopra M.D. ...

The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? ... Read more

$16.99 CAD

The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for?
... Read more
Fast Track to Aging Backwards

6 Ways and 30 Days to Look and Feel Younger

by Miranda Esmonde-White ...

Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively reverse the aging process.Miranda Esmonde-White has already given us the Bible on movement as a way to reverse aging with her New York Times and Globe ... Read more

$14.99 CAD

Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively reverse the aging process.Miranda Esmonde-White has already given us the Bible on movement as a way to reverse aging with her New York Times and Globe
... Read more
HEALING POWER!

7 Supernatural Methods God Uses For You To Receive Healing

by Randy Clark ...

Series Book 1 - ETERNAL TRUTH SERIES
HEALING POWER! boldly reveals how God is still delivering healing to those in need.Seven different ways to receive God’s supernatural healing power are examined in this book.Discussing healing can spark questions such as:Is healing still for today?What can I do to receive healing?Is healing totally based on God’s will?Does what I believe about healing matter?What does it mean to “pray in Jesus’ ... Read more

$5.48 CAD or Free with Kobo Plus

HEALING POWER! boldly reveals how God is still delivering healing to those in need.Seven different ways to receive God’s supernatural healing power are examined in this book.Discussing healing can spark questions such as:Is healing still for today?What can I do to receive healing?Is healing totally based on God’s will?Does what I believe about healing matter?What does it mean to “pray in Jesus’
... Read more
Mindfulness-Based Stress Reduction

Protocol, Practice, and Teaching Skills

by Susan L. Woods, MSW, LICSW, Patricia Rockman, MD ...

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has been shown to help alleviate a wide range of physical and mental health issues—such as anxiety, depression, trauma, chronic pain, stress, and more. This ... Read more

$52.49 CAD

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has been shown to help alleviate a wide range of physical and mental health issues—such as anxiety, depression, trauma, chronic pain, stress, and more. This
... Read more
Therapeutic Touch

by Janet Macrae ...

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain. ... Read more

$11.99 CAD

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain.
... Read more
In the Realm of Hungry Ghosts

Close Encounters with Addiction

by Gabor Maté MD ...

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Read more

$16.99 CAD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... Read more
Music for Other Reasons

Conversations with Music Therapists

by Bob Cowin ...

Music therapists use music to achieve non-musical goals. Their clients range from children with autism or developmental disabilities, through adults recovering from brain injuries or addiction, to seniors with Parkinson’s disease, depression, or dementia. Although accomplished musicians, their therapeutic efforts are quite separate from what they do in other settings as performers or teachers ... Read more

$8.99 CAD

Music therapists use music to achieve non-musical goals. Their clients range from children with autism or developmental disabilities, through adults recovering from brain injuries or addiction, to seniors with Parkinson’s disease, depression, or dementia. Although accomplished musicians, their therapeutic efforts are quite separate from what they do in other settings as performers or teachers
... Read more
Radical Remission

Surviving Cancer Against All Odds

by Kelly A. Turner, PhD ...

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission ... Read more

$11.99 CAD

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission
... Read more
Hilot

The Science of the Ancient Filipino Healing Arts

by Bibiano S. Fajardo, Ma. Aleli V. Pansacola ...

The Filipino healing tradition called hilot has spanned undocumented ages—handed down from generation to generation by the Filipino sages, the albularyos. . . . This book is an eye-opener to the Filipino people, who can now talk about their culture with pride, and to the scientific community, as a framework for them to take a second look. For the modern world and its problem of chronic illnesses, ... Read more

$12.27 CAD

The Filipino healing tradition called hilot has spanned undocumented ages—handed down from generation to generation by the Filipino sages, the albularyos. . . . This book is an eye-opener to the Filipino people, who can now talk about their culture with pride, and to the scientific community, as a framework for them to take a second look. For the modern world and its problem of chronic illnesses,
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Healing eBooks

Show: