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Anti-Diet

Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

by Christy Harrison ...

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss ... Read more

Was $15.99 CAD Now $2.99 CAD

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss
... Read more
Wasted

A Memoir of Anorexia and Bulimia

by Marya Hornbacher ...

Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to ... Read more

$11.99 CAD

Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to
... Read more
Supporting Autistic People with Eating Disorders

A Guide to Adapting Treatment and Supporting Recovery

Edited by Kate Tchanturia ...

This book explores the link between autism and eating disorders through testimonies from practitioners, service users and carers. Combining research findings, case studies and first-hand accounts, it provides insights into how individuals on the autism spectrum can be supported towards full recovery from an eating disorder.Edited by the lead Clinical Psychologist at the Maudsley Eating Disorder ... Read more

$31.99 CAD

This book explores the link between autism and eating disorders through testimonies from practitioners, service users and carers. Combining research findings, case studies and first-hand accounts, it provides insights into how individuals on the autism spectrum can be supported towards full recovery from an eating disorder.Edited by the lead Clinical Psychologist at the Maudsley Eating Disorder
... Read more
Overcoming Binge Eating

The Proven Program to Learn Why You Binge and How You Can Stop

by Christopher G. Fairburn, DM, FMedSci, FRCPsych ...

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:Overcome the urge to binge.Gain control over what and when you eat.Break free of strict dieting and other habits that may contribute to binges.Establish stable, healthy eating ... Read more

$20.99 CAD

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:Overcome the urge to binge.Gain control over what and when you eat.Break free of strict dieting and other habits that may contribute to binges.Establish stable, healthy eating
... Read more
Quelques solitudes

by Marianne Brisebois ...

Je jette un oeil à la maison. J’ai encore du mal à intérioriser ce que je m’apprête à faire. Peut-être parce que j’ai seulement envie d’appeler Julien pour lui raconter de long en large mon expérience dans l’île Verte. Je voudrais savoir ce qu’il en pense, s’il trouve ça cool, si c’est un bon deal ou plutôt une semi-fraude. Personne ne m’a écrit de message depuis ce matin. C’est peut-être aujourd ... Read more

$11.99 CAD

Je jette un oeil à la maison. J’ai encore du mal à intérioriser ce que je m’apprête à faire. Peut-être parce que j’ai seulement envie d’appeler Julien pour lui raconter de long en large mon expérience dans l’île Verte. Je voudrais savoir ce qu’il en pense, s’il trouve ça cool, si c’est un bon deal ou plutôt une semi-fraude. Personne ne m’a écrit de message depuis ce matin. C’est peut-être aujourd
... Read more
Ten-Mile Morning

My Journey through Anorexia Nervosa

by Adam Lamparello ...

Ten-Mile Morning is a true story about a man’s battle to overcome his five-year struggle with anorexia nervosa. Written from a painfully honest perspective, Adam Lamparello discusses his past addictions, depression, anxiety, and the emptiness that arose from his lack of self-esteem. This moving memoir details the author’s struggle to gain a sense of control and empowerment through dramatic weight ... Read more

$50.99 CAD

Ten-Mile Morning is a true story about a man’s battle to overcome his five-year struggle with anorexia nervosa. Written from a painfully honest perspective, Adam Lamparello discusses his past addictions, depression, anxiety, and the emptiness that arose from his lack of self-esteem. This moving memoir details the author’s struggle to gain a sense of control and empowerment through dramatic weight
... Read more
Ed says U said

Eating Disorder Translator

by Catherine Sangster, June Alexander, Susan Ringwood ...

When an eating disorder (ED) is involved, the problems caused by miscommunication can have serious consequences. A remark from a parent that is intended as positive encouragement could act as a trigger and a criticism from someone with an ED might really be a cry for help.This book aims to improve communication between someone with an eating disorder and their friends and family by revealing the ... Read more

$27.99 CAD

When an eating disorder (ED) is involved, the problems caused by miscommunication can have serious consequences. A remark from a parent that is intended as positive encouragement could act as a trigger and a criticism from someone with an ED might really be a cry for help.This book aims to improve communication between someone with an eating disorder and their friends and family by revealing the
... Read more
Hungry

A Mother and Daughter Fight Anorexia

by Sheila Himmel, Lisa Himmel ...

A unique eating-disorder memoir written by a mother and daughter.Unbeknownst to food critic Sheila Himmel-as she reviewed exotic cuisines from bistro to brasserie- her daughter, Lisa, was at home starving herself. Before Sheila fully grasped what was happening, her fourteen-year-old with a thirst for life and a palate for the flavors of Vietnam and Afghanistan was replaced by a weight-obsessed, ... Read more

$16.99 CAD

A unique eating-disorder memoir written by a mother and daughter.Unbeknownst to food critic Sheila Himmel-as she reviewed exotic cuisines from bistro to brasserie- her daughter, Lisa, was at home starving herself. Before Sheila fully grasped what was happening, her fourteen-year-old with a thirst for life and a palate for the flavors of Vietnam and Afghanistan was replaced by a weight-obsessed,
... Read more
Tuer l'ogre

by Jordan Dupuis ...

Series series NON CLASSE
« Cet ogre vit en moi depuis que je suis tout petit. Il est là, il a faim, toujours faim. Cette faim. Dévorante. Insatiable. »Très jeune, Jordan Dupuis sait qu'il est différent des autres garçons. Cette aura de secret autour de son homosexualité le pousse à se replier dans la honte et à développer, comme mécanisme de défense, un trouble alimentaire qui le suivra longtemps : l'hyperphagie ... Read more

$20.99 CAD

« Cet ogre vit en moi depuis que je suis tout petit. Il est là, il a faim, toujours faim. Cette faim. Dévorante. Insatiable. »Très jeune, Jordan Dupuis sait qu'il est différent des autres garçons. Cette aura de secret autour de son homosexualité le pousse à se replier dans la honte et à développer, comme mécanisme de défense, un trouble alimentaire qui le suivra longtemps : l'hyperphagie
... Read more
The Wisdom of Your Body

Finding Healing, Wholeness, and Connection through Embodied Living

by Hillary McBride, PhD ...

Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.Whatever the reason, many of us don't feel ... Read more

$15.99 CAD

Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.Whatever the reason, many of us don't feel
... Read more
Wasted

A Memoir of Anorexia and Bulimia

by Marya Hornbacher ...

A classic of psychology and eating disorders, now reissued with an important and perhaps controversial new afterword by the author, Wasted is New York Times bestselling author Marya Hornbacher's highly acclaimed memoir that chronicles her battle with anorexia and bulimia.Vivid, honest, and emotionally wrenching, Wasted is the story of how Marya Hornbacher willingly embraced hunger, drugs, sex, and ... Read more

$23.99 CAD or Free with Kobo Plus

A classic of psychology and eating disorders, now reissued with an important and perhaps controversial new afterword by the author, Wasted is New York Times bestselling author Marya Hornbacher's highly acclaimed memoir that chronicles her battle with anorexia and bulimia.Vivid, honest, and emotionally wrenching, Wasted is the story of how Marya Hornbacher willingly embraced hunger, drugs, sex, and
... Read more
The Binge Eating Prevention Workbook

An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food

by Gia Marson, EdD, Danielle Keenan-Miller, PhD ...

An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all.Do you feel like your eating gets out of control? When it comes to food, does it feel like your life is controlled by cycles of deprivation and bingeing? Whether or not you’ve been formally diagnosed with a binge-eating disorder, you know that something needs to change. But like many ... Read more

$24.99 CAD

An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all.Do you feel like your eating gets out of control? When it comes to food, does it feel like your life is controlled by cycles of deprivation and bingeing? Whether or not you’ve been formally diagnosed with a binge-eating disorder, you know that something needs to change. But like many
... Read more
Twenty-One Years Young

Essays

by Amy Dong ...

Two decades of living is not nothing. It is everything we know.In Twenty-One Years Young: Essays, author Amy Dong examines the uncertainty, absurdity, and beauty in growing up. This poignant collection of essays is unabashedly intimate, drawing the reader into Dong’s life as if they were a close friend. She masterfully evokes humor, nostalgia, melancholy, and euphoria to create scenes that are as ... Read more

$7.04 CAD or Free with Kobo Plus

Two decades of living is not nothing. It is everything we know.In Twenty-One Years Young: Essays, author Amy Dong examines the uncertainty, absurdity, and beauty in growing up. This poignant collection of essays is unabashedly intimate, drawing the reader into Dong’s life as if they were a close friend. She masterfully evokes humor, nostalgia, melancholy, and euphoria to create scenes that are as
... Read more
Innovations and Elaborations in Internal Family Systems Therapy

Edited by Martha Sweezy, Ellen L. Ziskind ...

Martha Sweezy and Ellen L. Ziskind’s Internal Family Systems Therapy: New Dimensions quickly established itself as essential reading for clinicians who are interested in IFS by illustrating how the model can be applied to a variety of therapy modalities and patient populations. Sweezy and Ziskind’s newest volume, Innovations and Elaborations in Internal Family Systems Therapy, is the natural ... Read more

$64.99 CAD

Martha Sweezy and Ellen L. Ziskind’s Internal Family Systems Therapy: New Dimensions quickly established itself as essential reading for clinicians who are interested in IFS by illustrating how the model can be applied to a variety of therapy modalities and patient populations. Sweezy and Ziskind’s newest volume, Innovations and Elaborations in Internal Family Systems Therapy, is the natural
... Read more
Light: A Mother and Daughter Memoir of Anorexia

by Nancy Y. Levine ...

Up to one in ten will die from anorexia. But Nancy Levine and her daughter Rachel didn't know this when the disease slowly—then all too quickly—took root.While studying abroad, Rachel begins a new passion: running along the golden beaches of the coastal Australian town Surfer's Paradise. Each day she feels stronger and can run further. She also gives up the typical college junk food diet of sweets ... Read more

$10.99 CAD or Free with Kobo Plus

Up to one in ten will die from anorexia. But Nancy Levine and her daughter Rachel didn't know this when the disease slowly—then all too quickly—took root.While studying abroad, Rachel begins a new passion: running along the golden beaches of the coastal Australian town Surfer's Paradise. Each day she feels stronger and can run further. She also gives up the typical college junk food diet of sweets
... Read more
Unbearable Lightness

A Story of Loss and Gain

by Portia de Rossi ...

**“An unusually fresh and engrossing memoir of both Hollywood and modern womanhood.” *—***Los Angeles TimesIn this searing, unflinchingly honest memoir, actress Portia de Rossi shares the truth of her long battle to overcome anorexia and bulimia while living in the public eye, and details the new happiness and health she has found in recent years—including her coming out and her marriage to Ellen ... Read more

$20.99 CAD

**“An unusually fresh and engrossing memoir of both Hollywood and modern womanhood.” *—***Los Angeles TimesIn this searing, unflinchingly honest memoir, actress Portia de Rossi shares the truth of her long battle to overcome anorexia and bulimia while living in the public eye, and details the new happiness and health she has found in recent years—including her coming out and her marriage to Ellen
... Read more
Divergent Mind

Thriving in a World That Wasn’t Designed for You

by Jenara Nerenberg ...

AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara ... Read more

$11.99 CAD or Free with Kobo Plus

AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara
... Read more
The Brain over Binge Recovery Guide

A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

by Kathryn Hansen, Amy Johnson ...

This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help ... Read more

$12.67 CAD

This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help
... Read more
Life Without Ed : How One Woman Declared Independence from Her Eating Disorder and How You Can Too: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

How One Woman Declared Independence from Her Eating Disorder and How You Can Too

by Jenni Schaefer ...

A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She ... Read more

$16.99 CAD

A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She
... Read more
Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

by Samantha Michaels ...

YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Read more

$6.99 CAD

YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge
... Read more
Awake, Arise, Or Be Forever Fallen!

Fall, Awakening, and Rise of a Young Anorexic Male

by ALBERTO VEZENDI ...

Series Book 1 - A Farewell to Anxiety
This book carries a message of hope for all: that a better life is possible, regardless of your situation, and that you already have everything you need to live it. It’s all there in your mind.Spanish artist and designer Alicia Varela has beautifully illustrated this book. Her artwork - soft and nuanced, but compelling - conveys perfectly the deep meaning of the book.With this book, the author ... Read more

$3.99 CAD or Free with Kobo Plus

This book carries a message of hope for all: that a better life is possible, regardless of your situation, and that you already have everything you need to live it. It’s all there in your mind.Spanish artist and designer Alicia Varela has beautifully illustrated this book. Her artwork - soft and nuanced, but compelling - conveys perfectly the deep meaning of the book.With this book, the author
... Read more
Perfect

Anorexia and me

by Emily Halban ...

Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one.With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner ... Read more

$15.99 CAD

Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one.With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner
... Read more
Food: The Good Girl's Drug

How to Stop Using Food to Control Your Feelings

by Sunny Sea Gold ...

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold ... Read more

$14.99 CAD

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold
... Read more
Lundi, je me mets au régime !

by Geneviève Arbour, Judith Petitpas ...

Series series NON CLASSE
Un guide pour retrouver un poids naturel et se défaire de l'hyperphagie boulimiqueLa bouffe a pris des proportions considérables dans ma tête et dans mon corps, elle gère ma vie et me mène par le bout du nez. Au secours ! Aidez-moi quelqu'un ! Y a-t-il une seule personne au monde qui connaisse ce mal qui m'habite, qui le vit comme moi, qui sait comment il s'appelle, qui sait comment s'en sortir?— ... Read more

$18.99 CAD

Un guide pour retrouver un poids naturel et se défaire de l'hyperphagie boulimiqueLa bouffe a pris des proportions considérables dans ma tête et dans mon corps, elle gère ma vie et me mène par le bout du nez. Au secours ! Aidez-moi quelqu'un ! Y a-t-il une seule personne au monde qui connaisse ce mal qui m'habite, qui le vit comme moi, qui sait comment il s'appelle, qui sait comment s'en sortir?—
... Read more

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