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Compulsive Behaviour eBooks

If you like Compulsive Behaviour eBooks, then you'll love these top picks.
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  • Sex Addicts Anonymous

    3rd Edition Conference Approved

    The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior.Sex Addicts Anonymous ... Read more

    $14.99 CAD

  • Love You, Hate the Porn

    Healing a Relationship Damaged by Virtual Infidelity

    How does pornography harm a marriage?“It may be cybersex, but it can feel like real infidelity to your partner,” says authors Mark Chamberlain and Geoff Steurer. “There's nothing virtual about the damage pornography does to a relationship.”The good news is that the marriage itself can be a couple's most powerful tool in healing in a pornography habit. This helpful, informative, and insightful book ... Read more

    $20.89 CAD

  • Digging Out

    Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

    Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a ... Read more

    $15.99 CAD

  • The Betrayal Bind

    by Michelle Mays ...
    When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your ... Read more

    $21.99 CAD or Free with Kobo Plus

  • Talking Back to OCD

    The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"

    No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids ... Read more

    $19.99 CAD

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    by Cait Flanders ...
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

    $4.99 CAD

  • When It All Breaks Bad: 10 Things To Do (And Not Do) After Betrayal

    by Michelle Mays ...
    Cheating changes your world in an instant. Your past, present and future are rewritten as the lies and betrayal surface. In the days and weeks that follow, clarity, direction and support are vital.When It All Breaks Bad: 10 Things to Do (And Not Do) After Betrayal is designed to help you navigate the pivotal days following the discovery of betrayal by providing concrete guidance and support. Each ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Freedom from Obsessive Compulsive Disorder

    A Personalized Recovery Program for Living with Uncertainty, Updated Edition

    Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the ... Read more

    $11.99 CAD

  • Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Read more

    $18.49 CAD

  • Procrastinators Get Stuff Done

    How to Go from Overwhelmed to Finished

    by Dana K. White ...
    An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the ... Read more

    $19.99 CAD

  • Stolen Child

    A Mother's Journey to Rescue Her Son from Obsessive Compulsive Disorder

    by Laurie Gough ...
    A year in the desperate life of a boy transformed by OCD from a bright ten-year-old into a stranger in his own skin.Although Laurie Gough was an intrepid traveller who had explored wild, far-off reaches of the globe, the journey she and her family took in their own home in their small Quebec village proved to be far more frightening, strange, and foreign than any land she had ever visited.It began ... Read more

    $9.59 CAD or Free with Kobo Plus

  • Managing Tourette Syndrome

    A Behavioral Intervention for Children and Adults Therapist Guide

    Series series Treatments That Work
    This therapist guide addresses the treatment of Tourette syndrome (TS) in children and adults. The goal of this 11-session program is to teach the patient effective tic management skills rather than to cure the tic disorder. Complete with step-by-step instructions for running sessions, as well as lists of materials needed, session outlines, and copies of forms necessary for treatment, this ... Read more

    $28.79 CAD

  • Organizing for the Rest of Us

    100 Realistic Strategies to Keep Any House Under Control

    by Dana K. White ...
    Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? ... Read more

    $6.99 CAD

  • Your Sexually Addicted Spouse: How Partners Can Cope and Heal

    Sexual addiction and compulsive sexual behavior often steal a person's ability to achieve emotional or sexual intimacy. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Your Sexually Addicted Spouse shatters that stigma and shame and provides understanding and empathy for the addict and his or her spouse. Barbara Steffens' ... Read more

    $13.99 CAD or Free with Kobo Plus

  • How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    by Dana K. White ...
    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

    $8.99 CAD

  • Interview with OCD: Forty-five Days to End of a New Beginning

    The author/researcher explores the process of self-healing during his encounters with OCD using a unique self-search method and integral psychology framework. The book contains the unaltered self-dialogue (self-interview) scripts of the doctoral research. The dialogue is designed to capture the sensual attention through manifestation of OCD's common attributes. Through heightened awareness, author ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Managing Tourette Syndrome

    A Behavioral Intervention for Children and Adults Parent Workbook

    Series series Treatments That Work
    This Parent Workbook addresses the treatment of Tourette syndrome (TS) in children and adults. The goal of this 11-session program is to teach the patient effective tic management skills rather than to cure the tic disorder. Children, alongside parents, will be taught how to become aware of tics, how to substitute other behaviors to manage tics when they start to appear, and how to avoid factors ... Read more

    $17.59 CAD

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    by Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

    $8.99 CAD

  • Daring to Challenge OCD

    Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

    If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions regarding therapy—particularly exposure and response prevention (ERP) therapy. You may even think of a ... Read more

    $20.09 CAD

  • Play Poker Like the Pros

    The greatest poker player in the world today reveals his million-dollar-winning strategies to the most popular tournament, home and online games

    In Play Poker Like the Pros, poker master Phil Hellmuth, Jr., demonstrates exactly how to play and win -- even if you have never picked up a deck of cards -- the modern games of poker, including: Texas Hold'em, Omaha, Seven-Card Stud, and Razz.Phil Hellmuth, Jr., a seven-time World Champion of Poker, presents his tournament-tested strategies to beat any type of player, including:The Jackal (crazy ... Read more

    $11.99 CAD

  • The Bride Stripped Bare By Her Bachelors, Even

    A Novel

    This is a wonderful comic novel, about philosophy, the nature of art, the beauty of the ordinary, and about quirky, complete, night & day victims of obsessive–compulsive disorder. Two charming, over–anxious, germ–phobic friends, Isaac and Greg take a road trip from Boston to Philadelphia. They are both obsessed with Marcel Duchamp, his art and his ideas, and thus the destination has to be the ... Read more

    $16.79 CAD

  • The Mindfulness Workbook for OCD

    A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

    If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices with cognitive-behavioral therapy (CBT), The ... Read more

    $21.49 CAD

  • When OCD Treatment Doesn't Work

    A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions

    Find your own path to healing with this engaging guide—packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life!If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don’t work. You aren’t alone. If you’re tired of ... Read more

    $15.59 CAD

  • Willpower

    Rediscovering the Greatest Human Strength

    **One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

    Was $12.99 CAD Now $8.99 CAD