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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Consider This

    Reflections for Finding Peace

    Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Read more

    $14.99 CAD

  • The Conscious Heart

    Seven Soul-Choices That Create Your Relationship Destiny

    Kathlyn and Gay Hendricks are two of today's foremost relationship experts. Their bestselling book Conscious Loving has already become essential reading for tens of thousands of couples. Now, in The Conscious Heart, they identify the seven commitments that can transform from the inside out.These seven simple--but powerful--choices enable couples to:Use conflict to create greater ... Read more

    $7.99 CAD

  • Helping the Addict You Love

    The New Effective Program for Getting the Addict Into Treatment

    It's okay to love them. It's your right to help them.Addiction destroys people and can even end lives. When you know or suspect that someone you love is suffering from addiction you have two goals: getting your loved one into treatment and turning that treatment into full-fledged sobriety. Many addiction experts tell you that you have to disengage or risk being an enabler, a codependent bystander, ... Read more

    $16.99 CAD

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... Read more

    $18.69 CAD

  • I Shouldn't Feel This Way

    Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

    Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves ... Read more

    $17.99 CAD

  • On Fear

    On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind ... Read more

    $11.99 CAD

  • Your Pocket Therapist

    Break Free from Old Patterns and Transform Your Life

    From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving ... Read more

    $18.99 CAD

  • The People Factor

    How Building Great Relationships and Ending Bad Ones Unlocks Your God-Given Purpose

    by Van Moody ...
    The relationships in your life will make the difference between happiness and misery.The right relationship will launch you to the heights of achievement; the wrong one will tether you to mediocrity. Your relationships will be your sources of greatest joy and your venues of greatest pain. Van Moody says, “When people show you who they are, pay attention.”We need to undertake the important task of ... Read more

    $8.99 CAD

  • The ACOA Trauma Syndrome

    The Impact of Childhood Pain on Adult Relationships

    Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, ... Read more

    $18.99 CAD

  • Boundaries for Codependents

    Hazelden Classics for Families

    So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Read more

    $3.99 CAD

  • Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You

    Do you have a gut feeling about your partner that you just can't shake? Or maybe you've spotted some red flag behavior from your other half, but you're not sure if it's just you 'being paranoid' or if it's warning behavior that needs to be addressed.Either way, it's in your best interest to take heed of the way you're feeling and delve a little deeper into your primal instincts.Are those 'jokey' ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Attachments

    Why You Love, Feel, and Act the Way You Do

    by Tim Clinton ...
    The answer to why people feel and act they ways the do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author have cited four primary bonding styles that explain why people love, feel, and act they way they do. This book is for anyone who ... Read more

    $8.99 CAD

  • The Joy of Saying No

    A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

    by Natalie Lue ...
    Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. ... Read more

    $11.99 CAD

  • Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your Goals

    by Tom Scarfo ...
    Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your GoalsConfidence is the capacity to endure, to be constantly supported by the objective. The achievement of confidence depends only on the fulfillment of encompassing Light. That Light is prepared and holding up to fill the spirit when it finishes its correction. In this way, now, when that ... Read more

    Free

  • Codependency Recovery Daily Reflections

    Now you can read at your leisure the best of Facebook on your own computer or reader. "Codependency Recovery" is a daily reader for anyone healing from addiction, codependency, abuse, or low self-esteem. It combines inspirational quotes, probing, educational insights that heighten self-awareness, and self-help exercises to further your growth. Each entry contains words and an image that are hand ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Liberated Love

    Release Codependent Patterns and Create the Love You Desire

    We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new template — one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode ... Read more

    $16.99 CAD

  • Setting Boundaries with Your Adult Children

    Six Steps to Hope and Healing for Struggling Parents

    This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones.Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other ... Read more

    $16.49 CAD or Free with Kobo Plus

  • Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

    Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and ... Read more

    $10.98 CAD

  • Healing Your Lost Inner Child Companion Workbook

    Inspired Exercises to Heal Your Codependent Relationships

    Series Book 2 - Robert Jackman's Practical Wisdom Healing Series
    As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... Read more

    $8.69 CAD or Free with Kobo Plus

  • Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go

    by Daniel Miller ...
    ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Why Men Pull Away in Relationships

    Why do men pull away? Have you ever been in the position when your relationship is going well, you're both happy, and yet for some inexplicable reason, your man pulls away.It could be that you're thinking that he's the one, and then what? He goes swanning off to find himself, and you're left thinking what's going on. You feel confused, hurt, and not even sure if you have a relationship. You need ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

    Codependency and Narcissism: Breaking the Cycle, #1

    Series Book 1 - Codependency and Narcissism: Breaking the Cycle
    Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Codependence: The Dance of Wounded Souls

    A Cosmic Perspective on Codependence and the Human Condition

    by Robert Burney ...
    Series Book 1 - Wounded Souls Trilogy
    Codependence: The Dance of Wounded Souls has been called "one of the truly transformational works of our time" - and it's author Robert Burney referred to as "a metaphysical Stephen Hawking." A counselor/coach and Spiritual Teacher whose work has been compared to John Bradshaw's "except much more spiritual" and described as "taking inner child healing to a new level" - Robert in his book combines ... Read more

    $13.73 CAD

  • You Don't Have to Quit

    20 Science-Backed Strategies to Help Your Loved One Drink Less

    Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol―from signature cocktails to craft beer―helping a loved one with a drinking problem feels like a losing battle. You've begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, ... Read more

    $8.69 CAD