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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Audiobook

Spiritual Centering

by Donald Tubesing ...

Narrated by Donald Tubesing ...

Series series Guided Meditation
Unabridged

38 min

Encounter your inner advisorTrack 1: Spiritual Centering. Tap into spiritual depth on this inward journey of renewal. Guided imagery and deep breathing help wandering thoughts come to rest, and let the listener discover his or her inner strength. (18:49)Track 2: Spiritual Centering. The same powerful meditative encounter with your inner advisor with female narration. (20:04) ... Read more

$14.99 CAD

Encounter your inner advisorTrack 1: Spiritual Centering. Tap into spiritual depth on this inward journey of renewal. Guided imagery and deep breathing help wandering thoughts come to rest, and let the listener discover his or her inner strength. (18:49)Track 2: Spiritual Centering. The same powerful meditative encounter with your inner advisor with female narration. (20:04)
... Read more
Audiobook

Audiobook

Take a Deep Breath

by Julie Lusk ...

Narrated by Donald Tubesing ...

Series series Sensational Relaxation
Unabridged

33 min

Tension relief is as simple as breathing when your breathing is accompanied by guided imagery. When you need to unwind, sit back and do what comes naturally - breathe. Music by Steven Halpern.Track 1: Breathing for Relaxation and Health. This cleansing deep-breathing exercise fosters relaxation and a peaceful mood. (16:35)Track 2: The Magic Ball. The “ball” of awareness moves from head to toe, ... Read more

$14.99 CAD

Tension relief is as simple as breathing when your breathing is accompanied by guided imagery. When you need to unwind, sit back and do what comes naturally - breathe. Music by Steven Halpern.Track 1: Breathing for Relaxation and Health. This cleansing deep-breathing exercise fosters relaxation and a peaceful mood. (16:35)Track 2: The Magic Ball. The “ball” of awareness moves from head to toe,
... Read more
Audiobook

Audiobook

Daydreams 1

Get-Aways

by Donald Tubesing ...

Narrated by Nancy Tubesing ...

Series series Daydreams
Unabridged

46 min

Five guided tours to peaceful places inside the mind. Accompanied by Halpern sounds.Track 1: Cabin Retreat. Enjoy the solitude and serenity of a mountain hideaway. (10:15)Track 2: Night Sky. Explore the awe and wonder of the infinite expanse of stars. (12:11)Track 3: Hot Spring. Enfolds the listener in the cleansing warmth of bubbling water. (6:44)Track 4: Mountain View. Brings alive the sights ... Read more

$14.99 CAD

Five guided tours to peaceful places inside the mind. Accompanied by Halpern sounds.Track 1: Cabin Retreat. Enjoy the solitude and serenity of a mountain hideaway. (10:15)Track 2: Night Sky. Explore the awe and wonder of the infinite expanse of stars. (12:11)Track 3: Hot Spring. Enfolds the listener in the cleansing warmth of bubbling water. (6:44)Track 4: Mountain View. Brings alive the sights
... Read more
Audiobook

Audiobook

Natural Tranquilizers

by Nancy Tubesing ...

Narrated by Donald Tubesing ...

Series series Stress Breaks
Unabridged

1 hour

Most of us occasionally reach for a tranquilizer-- alcohol, medication, cigarettes -- when we’re uptight or overwrought. The six brief relaxation routines on this unusual tape provide a healthy substitute. Halpern music in the background.Track 1: Clear the Deck. Sweep away the mental clutter that causes tension. (10:37)Track 2: Body Scan. Take a tour of the body, seeking and releasing tension. (9 ... Read more

$14.99 CAD

Most of us occasionally reach for a tranquilizer-- alcohol, medication, cigarettes -- when we’re uptight or overwrought. The six brief relaxation routines on this unusual tape provide a healthy substitute. Halpern music in the background.Track 1: Clear the Deck. Sweep away the mental clutter that causes tension. (10:37)Track 2: Body Scan. Take a tour of the body, seeking and releasing tension. (9
... Read more
Audiobook

Audiobook

Daydreams 2

Peaceful Places

by Donald Tubesing ...

Narrated by Donald Tubesing ...

Series series Daydreams
Unabridged

40 min

Four poetic "visual vacations" that tap into the restorative power of nature. Eckels classical guitar accompaniment.Track 1: Ocean Tides. Celebrate the rhythms of life and the tension-dissolving power of the sea. (11:14)Track 2: City Park. A brief respite from the busy-ness of life. (10:01)Track 3: Hammock. Rest and luxuriate in a safe, supportive environment. (8:04)Track 4: Meadow. A clean, ... Read more

$14.99 CAD

Four poetic "visual vacations" that tap into the restorative power of nature. Eckels classical guitar accompaniment.Track 1: Ocean Tides. Celebrate the rhythms of life and the tension-dissolving power of the sea. (11:14)Track 2: City Park. A brief respite from the busy-ness of life. (10:01)Track 3: Hammock. Rest and luxuriate in a safe, supportive environment. (8:04)Track 4: Meadow. A clean,
... Read more
Audiobook

Audiobook

Inner Healing

by Donald Tubesing ...

Narrated by Donald Tubesing ...

Series series Guided Meditation
Unabridged

39 min

Integrate your conscious and unconscious mind to unlock your body’s own healing process.Track 1: Inner Healing guides the listener through relaxation techniques to find spiritual strength and renewal. Use it as a daily wellness meditation or when needed for self-healing. (19:52)Track 2: Peace with Pain. When physical or emotional pain is overwhelming-when other techniques fail to provide effective ... Read more

$14.99 CAD

Integrate your conscious and unconscious mind to unlock your body’s own healing process.Track 1: Inner Healing guides the listener through relaxation techniques to find spiritual strength and renewal. Use it as a daily wellness meditation or when needed for self-healing. (19:52)Track 2: Peace with Pain. When physical or emotional pain is overwhelming-when other techniques fail to provide effective
... Read more
Audiobook

Audiobook

Healthy Balancing

by Donald Tubesing ...

Narrated by Donald Tubesing ...

Series series Guided Meditation
Unabridged

39 min

Take time for yourselfTrack 1: Inner Harmony. Feeling pulled in too many directions? Listen as the narrator leads the way to an energy-restoring, relaxing balance. (19:49)Track 2: Regaining Equilibrium. When your life is out of focus, take time to rebalance yourself. View metaphors for rebalancing on a mental movie screen. Helps to put priorities back in order. (19:46) ... Read more

$14.99 CAD

Take time for yourselfTrack 1: Inner Harmony. Feeling pulled in too many directions? Listen as the narrator leads the way to an energy-restoring, relaxing balance. (19:49)Track 2: Regaining Equilibrium. When your life is out of focus, take time to rebalance yourself. View metaphors for rebalancing on a mental movie screen. Helps to put priorities back in order. (19:46)
... Read more
Audiobook

Audiobook

Personal Empowering

by Donald Tubesing ...

Narrated by Donald Tubesing ...

Series series Guided Meditation
Unabridged

42 min

Affirm your strengthsTrack 1: My Gifts. Discover a box of special gifts from within the “heart’s house.” As listeners unwrap their gifts, they unlock inner resources for meeting life’s challenges. (21:36)Track 2: Hidden Strengths. A quiet visit to a timeless desert canyon that restores a sense of perspective, power, and strength. (21:12) ... Read more

$14.99 CAD

Affirm your strengthsTrack 1: My Gifts. Discover a box of special gifts from within the “heart’s house.” As listeners unwrap their gifts, they unlock inner resources for meeting life’s challenges. (21:36)Track 2: Hidden Strengths. A quiet visit to a timeless desert canyon that restores a sense of perspective, power, and strength. (21:12)
... Read more
Audiobook

Audiobook

Countdown to Relaxation

by Donald Tubesing ...

Narrated by Nancy Tubesing ...

Series series Sensational Relaxation
Unabridged

41 min

Do you occasionally (or often) suffer from stress overload? Do you find it difficult to unwind or fall asleep? Learn two powerful autohypnotic relaxation techniques that can help you feel in control of the stress that plagues you. Music by Steven Halpern.Track 1: Countdown. When your nervous system is hot-wired, reset it to a healthy self-renewing pace with this ten-step deep relaxation process. ... Read more

$14.99 CAD

Do you occasionally (or often) suffer from stress overload? Do you find it difficult to unwind or fall asleep? Learn two powerful autohypnotic relaxation techniques that can help you feel in control of the stress that plagues you. Music by Steven Halpern.Track 1: Countdown. When your nervous system is hot-wired, reset it to a healthy self-renewing pace with this ten-step deep relaxation process.
... Read more
Audiobook

Audiobook

Breaktime

by Donald Tubesing ...

Narrated by Donald Tubesing ...

Series series Stress Breaks
Unabridged

50 min

Need a break from work or study? A creativity boost? A refocusing of attention? Try a short “energy break.” These six revitalizing routines will help you return to work with renewed vigor. Eckels classical guitar accompaniment.Track 1: Solar Power. The source of all energy-and a source of refueling in this personal visualization. (7:47)Track 2: Belly Breathing. Automatially soothes and relaxes. (7 ... Read more

$14.99 CAD

Need a break from work or study? A creativity boost? A refocusing of attention? Try a short “energy break.” These six revitalizing routines will help you return to work with renewed vigor. Eckels classical guitar accompaniment.Track 1: Solar Power. The source of all energy-and a source of refueling in this personal visualization. (7:47)Track 2: Belly Breathing. Automatially soothes and relaxes. (7
... Read more
Audiobook

Audiobook

Warm and Heavy

by Donald Tubesing ...

Narrated by Donald Tubesing ...

Series series Sensational Relaxation
Unabridged

47 min

Use the power of suggestion to reverse the physical effects of stress. Soothing autogenic routines help muscles to relax, allowing blood to circulate freely to all parts of the body. Especially effective for headaches or insomnia. Music by Steven Halpern.Track 1: Warm. Gently focus on warmth that slowly spreads through the body, bringing complete relaxation and a sense of peace and renewal. (24:13 ... Read more

$14.99 CAD

Use the power of suggestion to reverse the physical effects of stress. Soothing autogenic routines help muscles to relax, allowing blood to circulate freely to all parts of the body. Especially effective for headaches or insomnia. Music by Steven Halpern.Track 1: Warm. Gently focus on warmth that slowly spreads through the body, bringing complete relaxation and a sense of peace and renewal. (24:13
... Read more
Audiobook

Audiobook

Relax… Let Go… Relax

Sensational Relaxation

by Mary O'Brien Sippel, Donald A. Tubesing ...

Narrated by Mary O'Brien Sippel, Donald A. Tubesing ...

Series series Sensational Relaxation
Unabridged

55 min

Mentally scan your body for tension--then discharge that tension through breathing and releasing. Let comforting relaxation spread throughout, and store this peaceful sense for "instant replay" later. Music by Steven Halpern.Track 1: Revitalization. Images of warmth and calm encourage progressive muscle relaxation in this “any time of the day” revitalization experience. (27:27)Track 2: Relaxation. ... Read more

$14.99 CAD

Mentally scan your body for tension--then discharge that tension through breathing and releasing. Let comforting relaxation spread throughout, and store this peaceful sense for "instant replay" later. Music by Steven Halpern.Track 1: Revitalization. Images of warmth and calm encourage progressive muscle relaxation in this “any time of the day” revitalization experience. (27:27)Track 2: Relaxation.
... Read more

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Top Series in Canada

Guided Meditation

Sensational Relaxation

Sensational Relaxation

Daydreams

Stress Breaks

Stress Breaks

Sensational Relaxation

Spiritual Centering

Take a Deep Breath

Daydreams 1

Natural Tranquilizers

Daydreams 2

Inner Healing

Healthy Balancing

Personal Empowering

Countdown to Relaxation

Breaktime

Warm and Heavy

Relax… Let Go… Relax

eReaders

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Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

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Recommended For You

Top Series in Canada

Guided Meditation

Sensational Relaxation

Sensational Relaxation

Daydreams

Stress Breaks

Stress Breaks

Sensational Relaxation

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