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Audiobook

Audiobook

Gastric Band Hypnosis

Stop Overeating, Lose Weight, Eat Healthy And Prevent Disease Through Self-Control, Self-Esteem And Rapid Weight Loss Hypnosis

by Damian Carner ...

Narrated by Derrick Ehm ...

Series Audiobook 1 - Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise
Unabridged

4 hours 16 min

Learn how to kickstart your weight loss by hacking your mind and banishing food cravings for good!Are you searching for a proven, highly effective way of burning fat, eating healthier, and developing an unshakeable self-control with food? Are you tired of traditional diets and never being able to keep your weight under control? Then it’s time to try this book.Founded on the latest neuroscience and ... Read more

$21.99 CAD or Free with Kobo Plus

Learn how to kickstart your weight loss by hacking your mind and banishing food cravings for good!Are you searching for a proven, highly effective way of burning fat, eating healthier, and developing an unshakeable self-control with food? Are you tired of traditional diets and never being able to keep your weight under control? Then it’s time to try this book.Founded on the latest neuroscience and
... Read more
Audiobook

Audiobook

Natural Rapid Weight Loss, Lose Weight Faster with Guided Hypnosis

The Sleep Learning System

by Joel Thielke ...

Narrated by Joel Thielke ...

Unabridged

2 hours 46 min

Naturally lose weight FAST and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Raid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.Benefits of this program include:Fast, natural weight lossBetter sleepMore energy throughout your dayExercise ... Read more

$12.00 CAD

Naturally lose weight FAST and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Raid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.Benefits of this program include:Fast, natural weight lossBetter sleepMore energy throughout your dayExercise
... Read more
Audiobook

Audiobook

The Great Cholesterol Myth, Revised and Expanded

Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will

by Jonny Bowden, PhD, CNS, Stephen T. Sinatra, M.D. ...

Narrated by Roger Wayne ...

Unabridged

10 hours 9 min

The bestselling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that ... Read more

$36.99 CAD or Free with Kobo Plus

The bestselling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that
... Read more
Audiobook

Audiobook

Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

by Eve Mayer, Megan Ramos, Dr. Jason Fung ...

Narrated by Brian Nishii, Courtney Patterson, Piper Goodeve ...

Unabridged

7 hours 36 min

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers ... Read more

$32.99 CAD

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers
... Read more
Audiobook

Audiobook

Perimenopause Weight Loss and Wellness: A Practical 10-Week Roadmap to Balance Hormones, Drop Stubborn Pounds, and Feel Like Yourself Again

by Laura Mendelson ...

Narrated by Laura Mendelson ...

Unabridged

2 hours 7 min

Reclaim your energy and conquer midlife weight gain with empowering, science-backed women's health strategies. If you are navigating the frustrating changes of perimenopause and fighting a metabolism that suddenly feels broken, this compassionate guide provides immediate relief. Turn your morning commute or daily walk into a masterclass on understanding your shifting body without the shame of ... Read more

$14.99 CAD or Free with Kobo Plus

Reclaim your energy and conquer midlife weight gain with empowering, science-backed women's health strategies. If you are navigating the frustrating changes of perimenopause and fighting a metabolism that suddenly feels broken, this compassionate guide provides immediate relief. Turn your morning commute or daily walk into a masterclass on understanding your shifting body without the shame of
... Read more
Audiobook

Audiobook

Intermittent Fasting Transformation

The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging

by Cynthia Thurlow NP ...

Narrated by Cynthia Thurlow NP ...

Unabridged

7 hours 8 min

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it ... Read more

$23.99 CAD

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it
... Read more
Audiobook

Audiobook

Glucose Revolution

The Life-Changing Power of Balancing Your Blood Sugar

by Jessie Inchauspe ...

Narrated by Jessie Inchauspe ...

Unabridged

6 hours 3 min

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLERImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your glucose levels while still eating ... Read more

$26.99 CAD

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLERImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your glucose levels while still eating
... Read more
Audiobook

Audiobook

Healthy Weight Loss & Stop Eating Junk Food - Sleep Learning System Bundle (Sleep Hypnosis & Meditation)

by Joel Thielke ...

Narrated by Joel Thielke ...

Unabridged

5 hours 55 min

Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk ... Read more

$16.99 CAD or Free with Kobo Plus

Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk
... Read more
Audiobook

Audiobook

Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

by Joel Thielke ...

Narrated by Rachael Meddows ...

Unabridged

2 hours 44 min

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... Read more

$10.99 CAD or Free with Kobo Plus

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits
... Read more
Audiobook

Audiobook

Flat Belly Hacks: Experience Rapid Weight Loss & Get A Flat Stomach With Fat Burning Foods & Belly Fat Burning Workouts

by Better Me Audio ...

Narrated by Better Me Audio ...

Unabridged

26 min

Imagine having slim, toned, sexy belly in just 8 weeks with easy exercises and mouth-watering mealsDiscover the secret sauce of getting flat belly without killing yourself in the gym or eating boiled food all the timeDoes that sound interesting? Or maybe a complete hocus-pocus or another weight loss scam in the market.I know you have been tricked by marketers out there by promising overnight flat ... Read more

$10.99 CAD or Free with Kobo Plus

Imagine having slim, toned, sexy belly in just 8 weeks with easy exercises and mouth-watering mealsDiscover the secret sauce of getting flat belly without killing yourself in the gym or eating boiled food all the timeDoes that sound interesting? Or maybe a complete hocus-pocus or another weight loss scam in the market.I know you have been tricked by marketers out there by promising overnight flat
... Read more
Audiobook

Audiobook

Gelatin Trick to Release Stubborn Weight, The

by Clare Dawson ...

Narrated by Digital Voice Michelle G ...

Unabridged

4 hours 21 min

This audiobook is narrated by a digital voice.This guide introduces a gentle, science-backed gelatin trick to lose weight that works with your body instead of against it. Rather than forcing fat loss, it focuses on calming stress signals, supporting digestion, and reducing the bloating and water retention that often block release.Unlike extreme plans or appetite-suppressing diets, this approach ... Read more

$8.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This guide introduces a gentle, science-backed gelatin trick to lose weight that works with your body instead of against it. Rather than forcing fat loss, it focuses on calming stress signals, supporting digestion, and reducing the bloating and water retention that often block release.Unlike extreme plans or appetite-suppressing diets, this approach
... Read more
Audiobook

Audiobook

Fast. Feast. Repeat.

The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

by Gin Stephens ...

Narrated by Gin Stephens, Brittany Pressley, Greg Cooler ...

Unabridged

11 hours 19 min

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Read more

$35.99 CAD

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds
... Read more
Audiobook

Audiobook

Bright Line Eating

The Science of Living Happy, Thin & Free

by Susan Peirce Thompson, PhD ...

Narrated by Susan Peirce Thompson, PhD, Tanya Eby, Emily Sutton-Smith, John Robbins, Mel Foster ...

Unabridged

9 hours 7 min

A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line ... Read more

$50.99 CAD

A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line
... Read more
Audiobook

Audiobook

Enough

Your Health, Your Weight, and What It's Like To Be Free

by Ania M. Jastreboff, M.D., Ph.D., Oprah Winfrey ...

Narrated by Ania M. Jastreboff, M.D., Ph.D., Oprah Winfrey ...

Unabridged

7 hours 55 min

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question ... Read more

$27.99 CAD

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question
... Read more
Audiobook

Audiobook

Eat to Beat Your Diet

Burn Fat, Heal Your Metabolism, and Live Longer

by William W Li, MD ...

Narrated by Peter Ganim ...

Unabridged

14 hours 8 min

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems ... Read more

$41.99 CAD

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems
... Read more
Audiobook

Audiobook

The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

by Paul Saladino ...

Narrated by Paul Saladino ...

Unabridged

12 hours 24 min

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Read more

$36.99 CAD

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... Read more
Audiobook

Audiobook

Not a Diet Book

Take Control. Gain Confidence. Change Your Life.

by James Smith ...

Narrated by James Smith ...

Unabridged

6 hours 59 min

*The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

$26.99 CAD

*The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ...
... Read more
Audiobook

Audiobook

Weight Loss Hypnosis

30 Minute Affirmations Meditation to Help You Lose Weight While You Sleep

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Series series Weight Loss Hypnosis
Unabridged

55 min

With this 30 minute weight loss hypnosis, creating a healthier mindset is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace ... Read more

$7.99 CAD or Free with Kobo Plus

With this 30 minute weight loss hypnosis, creating a healthier mindset is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace
... Read more
Audiobook

Audiobook

Weight Loss Hypnosis for Women: Positive Affirmations & Music for Exercise Motivation, to Stop Sugar Cravings, Beat A Food Addiction, and Get Fit (Law of Attraction & Weight Loss Affirmations Guided Meditation)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

1 hour 5 min

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body ... Read more

$5.99 CAD or Free with Kobo Plus

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body
... Read more
Audiobook

Audiobook

The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight

by Satchin Panda, PhD ...

Narrated by Chris Sorensen ...

Unabridged

9 hours 5 min

Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. ... Read more

$29.99 CAD or Free with Kobo Plus

Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr.
... Read more
Audiobook

Audiobook

GASTRIC BAND HYPNOSIS, EXTREME WEIGHT LOSS HYPNOSIS for Women

Exploits Self-Suggestion, Psychology, Meditations. Intuitive Eating & Stop Sugar Cravings. Mindful Eating & Crave Less Food Effortlessly

by INSIGHT MINDFULNESS ACADEMY ...

Narrated by Main Studio, Stream Studio, Alpha Studio, Bit Studio, Light Studio ...

Unabridged

10 hours 5 min

Rewire your Brain to STOP Craving Food and Learn How to Hack Your Psychology to Start Eating Healthy!Are you looking for an all-new way to take charge of your weight and create the healthy life that you WANT to live?Do you want to beat sugar cravings and crave less food with the power of mindset-transforming exercises?Then this audiobook is for you!Whether you want to beat bad food ... ... Read more

$35.99 CAD or Free with Kobo Plus

Rewire your Brain to STOP Craving Food and Learn How to Hack Your Psychology to Start Eating Healthy!Are you looking for an all-new way to take charge of your weight and create the healthy life that you WANT to live?Do you want to beat sugar cravings and crave less food with the power of mindset-transforming exercises?Then this audiobook is for you!Whether you want to beat bad food ...
... Read more
Audiobook

Audiobook

Allen Carr's Easy Way to Quit Emotional Eating

Set yourself free from binge-eating and comfort-eating

by Allen Carr ...

Narrated by Gabrielle Glaister ...

Series series Allen Carr's Easyway
Unabridged

6 hours 39 min

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

$35.99 CAD or Free with Kobo Plus

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing
... Read more
Audiobook

Audiobook

Perte de poids rapide grâce à l’autohypnose - 3 en 1

Plus de 20 Séances d’hypnose pour Maigrir et Perdre du poids Facilement. L'Anneau Gastrique Virtuel Hypnotique et hypnose du sommeil inclus

by Ava Moore ...

Narrated by Amélie Bouchet ...

Unabridged

21 hours 28 min

Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.C'est pourquoi j'ai décidé de regrouper tous mes meilleurs livres :Perte de poids rapide grâce à l’hypnoseL'anneau ... Read more

$35.99 CAD or Free with Kobo Plus

Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.C'est pourquoi j'ai décidé de regrouper tous mes meilleurs livres :Perte de poids rapide grâce à l’hypnoseL'anneau
... Read more
Audiobook

Audiobook

Weightless

A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

by Rocio Salas-Whalen MD ...

Narrated by Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead ...

Unabridged

7 hours 16 min

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Read more

$27.99 CAD

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not
... Read more

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