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Audiobook

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D. ...

Narrated by Sean Pratt ...

Unabridged

16 hours 15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

$34.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Read more
Audiobook

Audiobook

Loving Someone with PTSD

A Practical Guide to Understanding and Connecting with Your Partner after Trauma

by Aphrodite T. Matsakis, PhD ...

Narrated by Rosemary Benson ...

Unabridged

7 hours 49 min

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many ... Read more

$29.99 CAD or Free with Kobo Plus

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many
... Read more
Audiobook

Audiobook

Transcending Trauma

Healing Complex PTSD with Internal Family Systems Therapy

by Frank G. Anderson ...

Narrated by Brian Arens ...

Unabridged

8 hours 26 min

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma.The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to ... Read more

$35.99 CAD

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma.The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to
... Read more
Audiobook

Audiobook

The Myth of Normal

by Gabor Maté MD, Daniel Maté ...

Narrated by Daniel Maté ...

Unabridged

18 hours 12 min

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... Read more

$39.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... Read more
Audiobook

Audiobook

Bloodlines

A Memoir

by Joe Manganiello ...

Narrated by Joe Manganiello ...

Unabridged

8 hours 42 min

NATIONAL BESTSELLERIn this gripping memoir, actor Joe Manganiello, star of True Blood and Magic Mike, reveals the previously undisclosed health ordeal—marked by multiple near-death experiences and medical crises—that led him beyond medicine and into a remarkable, globe-spanning quest that revealed answers about his ancestry, inherited trauma, and the deeper histories we carry.Joe Manganiello ... Read more

$37.99 CAD

NATIONAL BESTSELLERIn this gripping memoir, actor Joe Manganiello, star of True Blood and Magic Mike, reveals the previously undisclosed health ordeal—marked by multiple near-death experiences and medical crises—that led him beyond medicine and into a remarkable, globe-spanning quest that revealed answers about his ancestry, inherited trauma, and the deeper histories we carry.Joe Manganiello
... Read more
Audiobook

Audiobook

When Someone You Love Suffers from Posttraumatic Stress

What to Expect and What You Can Do

by Jason C. DeViva, PhD, Claudia Zayfert, PhD ...

Narrated by Susan Boyce ...

Unabridged

11 hours 13 min

For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and ... Read more

$36.99 CAD or Free with Kobo Plus

For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and
... Read more
Audiobook

Audiobook

What Happened to You?

Conversations on Trauma, Resilience, and Healing

by Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

Narrated by Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

Unabridged

8 hours 37 min

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful ... Read more

$35.99 CAD

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful
... Read more
Audiobook

Audiobook

Complex PTSD

From Surviving to Thriving

by Pete Walker ...

Narrated by Paul Brion ...

Unabridged

10 hours 28 min

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Read more

$36.99 CAD or Free with Kobo Plus

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This
... Read more
Audiobook

Audiobook

What My Bones Know

A Memoir of Healing from Complex Trauma

by Stephanie Foo ...

Narrated by Stephanie Foo ...

Unabridged

10 hours 2 min

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR: ... Read more

$27.99 CAD

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR:
... Read more
Audiobook

Audiobook

Healing the Fragmented Selves of Trauma Survivors

Overcoming Internal Self-Alienation

by Janina Fisher ...

Narrated by Emily Durante ...

Unabridged

14 hours 41 min

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing ... Read more

$36.99 CAD or Free with Kobo Plus

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing
... Read more
Audiobook

Audiobook

An Unquiet Mind

A Memoir of Moods and Madness

by Kay Redfield Jamison ...

Narrated by Kay Redfield Jamison ...

Abridged

2 hours 46 min

NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs ... Read more

$9.99 CAD

NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs
... Read more
Audiobook

Audiobook

Trauma and Recovery

The Aftermath of Violence-—From Domestic Abuse to Political Terror

by Judith Lewis Herman, MD ...

Narrated by Alison Mathews, Xe Sands ...

Unabridged

11 hours 33 min

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing ... Read more

$35.99 CAD

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing
... Read more
Audiobook

Audiobook

My Grandmother's Hands

by Resmaa Menakem, MSW, LICSW, SEP ...

Narrated by Cary Hite ...

Unabridged

10 hours 18 min

A NATIONAL BESTSELLER"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.The body is where our instincts reside and where we fight, ... Read more

$22.99 CAD or Free with Kobo Plus

A NATIONAL BESTSELLER"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.The body is where our instincts reside and where we fight,
... Read more
Audiobook

Audiobook

Triggers

How We Can Stop Reacting and Start Healing

by David Richo ...

Narrated by Paul Brion ...

Unabridged

5 hours 46 min

Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory ... Read more

$26.99 CAD or Free with Kobo Plus

Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory
... Read more
Audiobook

Audiobook

His Bright Light

by Danielle Steel ...

Narrated by Traci Godfrey ...

Unabridged

9 hours 17 min

At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel’s tribute to her lost son is a gift of life, hope, healing, and understanding to us all.“This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death.I want to share the story, and the pain, ... Read more

$16.99 CAD

At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel’s tribute to her lost son is a gift of life, hope, healing, and understanding to us all.“This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death.I want to share the story, and the pain,
... Read more
Audiobook

Audiobook

The Vagus Nerve Reset

Train Your Body to Heal Stress, Trauma And Anxiety

by Anna Ferguson ...

Narrated by Anna Ferguson ...

Unabridged

5 hours 43 min

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with the practical and empowering guide to somatic therapy, self-healing and reconnection.Feeling anxious and disconnected are signs of a nervous system that's out of balance.Something as small as a curt message from your boss can be perceived by your body as a threat to life. But, by understanding ... Read more

$26.99 CAD

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with the practical and empowering guide to somatic therapy, self-healing and reconnection.Feeling anxious and disconnected are signs of a nervous system that's out of balance.Something as small as a curt message from your boss can be perceived by your body as a threat to life. But, by understanding
... Read more
Audiobook

Audiobook

Healing Developmental Trauma

How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

by Laurence Heller, Aline Lapierre ...

Narrated by Tom Perkins ...

Unabridged

10 hours 29 min

Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.NARM is a somatically based ... Read more

$36.99 CAD or Free with Kobo Plus

Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.NARM is a somatically based
... Read more
Audiobook

Audiobook

The Revolutionary Trauma Release Process

Transcend Your Toughest Times

by David Berceli, PhD ...

Narrated by Paul Brion ...

Unabridged

4 hours 34 min

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our hurt runs.The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards.The ... Read more

$22.99 CAD or Free with Kobo Plus

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our hurt runs.The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards.The
... Read more
Audiobook

Audiobook

What It Takes to Heal

How Transforming Ourselves Can Change the World

by Prentis Hemphill ...

Narrated by Prentis Hemphill ...

Unabridged

6 hours 13 min

NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score“In a time when so many of us are being trained in cynicism, this book stands in necessary ... Read more

$27.99 CAD

NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score“In a time when so many of us are being trained in cynicism, this book stands in necessary
... Read more
Audiobook

Audiobook

ACT Made Simple

An Easy-to-Read Primer on Acceptance and Commitment Therapy

by Russ Harris ...

Narrated by Russ Harris, Hannibal Hills ...

Unabridged

18 hours 17 min

Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy.If you're looking for ways to optimize your client sessions, consider ... Read more

$43.99 CAD or Free with Kobo Plus

Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy.If you're looking for ways to optimize your client sessions, consider
... Read more
Audiobook

Audiobook

Attachment-Focused EMDR

Healing Relational Trauma

by Laurel Parnell ...

Narrated by Wendy Tremont King ...

Unabridged

17 hours 48 min

Integrating the latest in attachment theory and research into the use of EMDR.Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on ... Read more

$43.99 CAD or Free with Kobo Plus

Integrating the latest in attachment theory and research into the use of EMDR.Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on
... Read more
Audiobook

Audiobook

The Quiet Room

A Journey Out of the Torment of Madness

by Lori Schiller, Amanda Bennett ...

Narrated by Brittany Pressley, Gregory Abbey, Cheryl Smith ...

Unabridged

10 hours 19 min

**Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage."A book of rare power, passion, and intelligence."— Diane Sawyer, award-winning television new anchor**At seventeen Lori Schiller was the perfect child—the only daughter of an affluent, close-knit family. Six years later she made ... Read more

$35.99 CAD

**Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage."A book of rare power, passion, and intelligence."— Diane Sawyer, award-winning television new anchor**At seventeen Lori Schiller was the perfect child—the only daughter of an affluent, close-knit family. Six years later she made
... Read more
Audiobook

Audiobook

The Practical Guide for Healing Developmental Trauma

Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma

by Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...

Narrated by Laurence S. Heller, Brad J. Kammer LMFT, LPCC ...

Unabridged

10 hours 29 min

A practical step-by-step guide and follow-up companionto Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve ... Read more

$65.99 CAD

A practical step-by-step guide and follow-up companionto Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve
... Read more
Audiobook

Audiobook

Holy Hurt

Understanding Spiritual Trauma and the Process of Healing

by Hillary L. McBride, PhD ...

Narrated by Hillary L. McBride ...

Unabridged

7 hours 54 min

Too often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us.In Holy Hurt, clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and impacts us all. She also reassures us that we can remake ourselves and heal in its aftermath.McBride expertly and compassionately shows that acknowledging the ... Read more

$29.99 CAD or Free with Kobo Plus

Too often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us.In Holy Hurt, clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and impacts us all. She also reassures us that we can remake ourselves and heal in its aftermath.McBride expertly and compassionately shows that acknowledging the
... Read more

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