Rakuten Kobo

Audiobook

Audiobook

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

$4.99 CAD or Free with Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Read more
Audiobook

Audiobook

Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

by Joel Thielke ...

Narrated by Rachael Meddows ...

Unabridged

2 hours 44 min

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... Read more

$10.99 CAD or Free with Kobo Plus

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits
... Read more
Audiobook

Audiobook

Becoming Supernatural: How Common People Are Doing The Uncommon

by Dr. Joe Dispenza ...

Narrated by Adam Boyce ...

Unabridged

14 hours 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

$44.99 CAD or Free with Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Read more
Audiobook

Audiobook

Méditer, jour après jour

by Christophe André ...

Narrated by Christophe André ...

Unabridged

5 hours 45 min

Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la ... Read more

$31.99 CAD or Free with Kobo Plus

Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la
... Read more
Audiobook

Audiobook

Imparfaits, libres et heureux

Pratiques de l'estime de soi

by Christophe André ...

Narrated by Jean-Marc Delhausse ...

Unabridged

12 hours 57 min

Être enfin soi-même. Ne plus se soucier de l’effet que l’on fait. Agir sans craindre ni l’échec ni le jugement. Ne plus trembler à l’idée du rejet. Et trouver tranquillement sa place au milieu des autres.Ce livre va vous aider à avancer sur le chemin de l’estime de soi. À la construire, la réparer, la protéger. Il va vous aider à vous accepter et à vous aimer, même imparfaits. Non pour vous ... Read more

$37.99 CAD or Free with Kobo Plus

Être enfin soi-même. Ne plus se soucier de l’effet que l’on fait. Agir sans craindre ni l’échec ni le jugement. Ne plus trembler à l’idée du rejet. Et trouver tranquillement sa place au milieu des autres.Ce livre va vous aider à avancer sur le chemin de l’estime de soi. À la construire, la réparer, la protéger. Il va vous aider à vous accepter et à vous aimer, même imparfaits. Non pour vous
... Read more
Audiobook

Audiobook

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

by Thich Nhat Hanh ...

Narrated by Edoardo Ballerini ...

Unabridged

45 min

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and ... Read more

$5.55 CAD or Free with Kobo Plus

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and
... Read more
Audiobook

Audiobook

8 Hour Sleep Affirmations - Anxiety & Depression Self Help Meditation & Hypnosis

by Joel Thielke ...

Narrated by Catherine Perry ...

Unabridged

9 hours 8 min

Stop depression and anxiety with the help of these sleep affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs -- all while you sleep.This sleep program ... Read more

$15.99 CAD or Free with Kobo Plus

Stop depression and anxiety with the help of these sleep affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs -- all while you sleep.This sleep program
... Read more
Audiobook

Audiobook

Méditer pour être heureux

50 séances de méditation autour de la musique classique, des sons de la nature et du silence

by Stella Delmas ...

Narrated by Fabien Briche, Marie Gamory ...

Unabridged

5 hours 15 min

Découvrez la sérénité avec plus de 50 séances de méditation autour de la musique, des sons de la nature et du silence.Dans cet ouvrage, découvrez des méditations et relaxations qui vous permettront d’explorer de nouvelles sensations de plénitude et de quiétude. Suivez ce parcours initiatique grâce à 15 beaux airs de musique classique relaxants et 12 sons apaisants de la nature. Pour chaque son de ... Read more

$31.99 CAD or Free with Kobo Plus

Découvrez la sérénité avec plus de 50 séances de méditation autour de la musique, des sons de la nature et du silence.Dans cet ouvrage, découvrez des méditations et relaxations qui vous permettront d’explorer de nouvelles sensations de plénitude et de quiétude. Suivez ce parcours initiatique grâce à 15 beaux airs de musique classique relaxants et 12 sons apaisants de la nature. Pour chaque son de
... Read more
Audiobook

Audiobook

Searching for Sunday

Loving, Leaving, and Finding the Church

by Rachel Held Evans ...

Narrated by Rachel Held Evans ...

Unabridged

7 hours 28 min

NEW YORK TIMES BESTSELLERFind hope and grace when you are feeling cynical about the church and faith.Are you struggling to connect with your church community? Do you find yourself questioning the core beliefs that you once held dear? Searching for Sunday, from New York Times bestselling author Rachel Held Evans is a heartfelt ode to the past and a hopeful gaze into the future of what it means to ... Read more

$28.99 CAD

NEW YORK TIMES BESTSELLERFind hope and grace when you are feeling cynical about the church and faith.Are you struggling to connect with your church community? Do you find yourself questioning the core beliefs that you once held dear? Searching for Sunday, from New York Times bestselling author Rachel Held Evans is a heartfelt ode to the past and a hopeful gaze into the future of what it means to
... Read more
Audiobook

Audiobook

Third Eye Awakening: High Frequency Meditation to Open Your Third Eye, Activate Your Pineal Gland, Balance Chakras, Heal Spiritual Energy, & Release Fear (Chakra Meditation, Self-Hypnosis, & Spiritual Healing Positive Affirmations)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

1 hour 3 min

~~Discover Your Limitless Spiritual Potential Through The Power of Third Eye Meditation!~~This high frequency third eye awakening hypnosis will help you unlock your psychic power!For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities.The only problem is, for most of human history, the secret knowledge & ... Read more

$5.99 CAD or Free with Kobo Plus

~~Discover Your Limitless Spiritual Potential Through The Power of Third Eye Meditation!~~This high frequency third eye awakening hypnosis will help you unlock your psychic power!For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities.The only problem is, for most of human history, the secret knowledge &
... Read more
Audiobook

Audiobook

Où tu vas, tu es

Apprendre à méditer en tous lieux et en toutes circonstances

by Jon Kabat-Zinn ...

Narrated by François Montagut ...

Unabridged

6 hours 16 min

Débranchez le pilote automatique pour faire de chaque instant de votre vie un moment privilégié, apprenez à vous connaître pour retrouver la joie de vive : voici ce que propose ce petit livre de sagesse.En 1979, le Dr Jon Kabat-Zinn s’associe à l’université du Massachusetts pour créer le Centre de recherche clinique pour la réduction du stress. Ses méthodes, fondées sur les techniques bouddhiques ... Read more

$30.99 CAD or Free with Kobo Plus

Débranchez le pilote automatique pour faire de chaque instant de votre vie un moment privilégié, apprenez à vous connaître pour retrouver la joie de vive : voici ce que propose ce petit livre de sagesse.En 1979, le Dr Jon Kabat-Zinn s’associe à l’université du Massachusetts pour créer le Centre de recherche clinique pour la réduction du stress. Ses méthodes, fondées sur les techniques bouddhiques
... Read more
Audiobook

Audiobook

Plaidoyer pour l'altruisme - La force de la bienveillance

Morceaux choisis

by Matthieu Ricard ...

Narrated by Michel Raimbault ...

Unabridged

10 hours 6 min

Abreuvés d'images violentes, confrontés à une société en crise, on sous-estime la force de la bienveillance, la banalité du bien et le pouvoir de transformation qu'une attitude altruiste peut avoir sur nos vies au plan individuel et, partant, sur la société tout entière.Plaidoyer pour l'altruisme est la somme de cinq années de recherches, de rencontres, d'expériences, d'observation et de réflexion ... Read more

$29.99 CAD or Free with Kobo Plus

Abreuvés d'images violentes, confrontés à une société en crise, on sous-estime la force de la bienveillance, la banalité du bien et le pouvoir de transformation qu'une attitude altruiste peut avoir sur nos vies au plan individuel et, partant, sur la société tout entière.Plaidoyer pour l'altruisme est la somme de cinq années de recherches, de rencontres, d'expériences, d'observation et de réflexion
... Read more
Audiobook

Audiobook

Méditations - 12 méditations guidées pour s'ouvrir à soi et aux autres

by Fabrice Midal ...

Narrated by Fabrice Midal ...

Unabridged

2 hours 20 min

“Méditer, c’est comme rentrer à la maison. Et nous en avons tous besoin.” Ces mots, aussi simples que profonds, sont révélateurs du ton des 12 séances guidées de méditation que livre ici Fabrice Midal, en se refusant à tout folklore mystificateur ou jargon, et au travers d’un apprentissage adapté aux Occidentaux.Donner à chacun les clés d’authentiques retrouvailles avec sa propre humanité, tel est ... Read more

$21.99 CAD or Free with Kobo Plus

“Méditer, c’est comme rentrer à la maison. Et nous en avons tous besoin.” Ces mots, aussi simples que profonds, sont révélateurs du ton des 12 séances guidées de méditation que livre ici Fabrice Midal, en se refusant à tout folklore mystificateur ou jargon, et au travers d’un apprentissage adapté aux Occidentaux.Donner à chacun les clés d’authentiques retrouvailles avec sa propre humanité, tel est
... Read more
Audiobook

Audiobook

Breath as Prayer

Calm Your Anxiety, Focus Your Mind, and Renew Your Soul (80+ Breath Prayers and Devotional Meditations)

by Jennifer Tucker ...

Narrated by Chloe Dolandis, Gina Fracesca ...

Unabridged

3 hours 12 min

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress.Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.Breath as Prayer ... Read more

$23.99 CAD

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress.Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.Breath as Prayer
... Read more
Audiobook

Audiobook

Méditer pour avoir confiance

by Fabrice Midal ...

Narrated by Fabrice Midal ...

Unabridged

3 hours 17 min

Comment avoir confiance dans un monde obsédé par la performance et la rentabilité ? Comment faire pour que la confiance ne soit pas quelque chose qui va et qui vient en fonction des événements extérieurs ? En commençant simplementpar faire l’expérience de la confiance grâce à ces 12 méditations guidées inédites.Car loin d’être un nouvel outil de « bien-être », la richesse de la méditation est dans ... Read more

$27.99 CAD or Free with Kobo Plus

Comment avoir confiance dans un monde obsédé par la performance et la rentabilité ? Comment faire pour que la confiance ne soit pas quelque chose qui va et qui vient en fonction des événements extérieurs ? En commençant simplementpar faire l’expérience de la confiance grâce à ces 12 méditations guidées inédites.Car loin d’être un nouvel outil de « bien-être », la richesse de la méditation est dans
... Read more
Audiobook

Audiobook

3:16

The Numbers of Hope

by Max Lucado ...

Narrated by Max Lucado ...

Series series 3:16 Series
Unabridged

5 hours 22 min

NEW YORK TIMES BESTSELLER*Featuring Max's comforting voice, this updated and expanded edition of 3:16 is the first full-length audiobook read by America's pastor, Max Lucado.*Discover how amazingly deep, wide, long, and high God’s love is for you.Sometimes life appears to fall to pieces and can seem irreparable. We’ve all had our fair share of disappointments, loss, or hard... ... Read more

$28.99 CAD

NEW YORK TIMES BESTSELLER*Featuring Max's comforting voice, this updated and expanded edition of 3:16 is the first full-length audiobook read by America's pastor, Max Lucado.*Discover how amazingly deep, wide, long, and high God’s love is for you.Sometimes life appears to fall to pieces and can seem irreparable. We’ve all had our fair share of disappointments, loss, or hard...
... Read more
Audiobook

Audiobook

Fearless

Imagine Your Life Without Fear

by Max Lucado ...

Narrated by Daniel Butler ...

Abridged

3 hours 33 min

NEW YORK TIMES BESTSELLERFear may fill the world but does not have to fill your heart.Each sunrise seems to bring fresh reasons for fear. Layoffs at work. Slowdowns in the economy. Health scares. Division. Oversized and rude, fear herds us into the prison of our anxious minds and keeps us from the freedom Christ offers.New York Times bestselling author and pastor Max Lucado invites us to turn to ... Read more

$26.99 CAD

NEW YORK TIMES BESTSELLERFear may fill the world but does not have to fill your heart.Each sunrise seems to bring fresh reasons for fear. Layoffs at work. Slowdowns in the economy. Health scares. Division. Oversized and rude, fear herds us into the prison of our anxious minds and keeps us from the freedom Christ offers.New York Times bestselling author and pastor Max Lucado invites us to turn to
... Read more
Audiobook

Audiobook

Meditations By Marcus Aurelius: 25 Guided Meditation Scripts Ready To Practice

The Power of Roman Wisdom

by tounknowndotcom, Marcus Aurelius ...

Narrated by Ishta Devata Shiva ...

Abridged

9 hours 37 min

In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within the pages of his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations. This Audiobook delves into 25 of Marcus Aurelius' most profound meditations in 15-min. Audio Guided Meditation ... Read more

$35.99 CAD or Free with Kobo Plus

In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within the pages of his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations. This Audiobook delves into 25 of Marcus Aurelius' most profound meditations in 15-min. Audio Guided Meditation
... Read more
Audiobook

Audiobook

Powerful Emotional Healing with Positive Affirmations

by Joel Thielke ...

Narrated by Catherine Perry ...

Unabridged

1 hour 45 min

Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive ... Read more

$8.99 CAD or Free with Kobo Plus

Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive
... Read more
Audiobook

Audiobook

A Shepherd Looks at Psalm 23

Discovering God's Love for You

by W. Phillip Keller ...

Narrated by Phillip Keller ...

Abridged

1 hour 1 min

Travel the Shepherd's path to the green pastures and cool, refreshing waters of Psalm 23. As a shepherd himself, W. Phillip Keller shares his insights into the life and character of sheep--and of the Good Shepherd who loves and cares for them. A Shepherd Looks at Psalm 23 will give new meaning to the ageless Shepherd Psalm, enriching your trust in and love for the Lord who watches closely over you ... Read more

$17.99 CAD

Travel the Shepherd's path to the green pastures and cool, refreshing waters of Psalm 23. As a shepherd himself, W. Phillip Keller shares his insights into the life and character of sheep--and of the Good Shepherd who loves and cares for them. A Shepherd Looks at Psalm 23 will give new meaning to the ageless Shepherd Psalm, enriching your trust in and love for the Lord who watches closely over you
... Read more
Audiobook

Audiobook

God Is With You Every Day

Daily Devotions of Hope and Comfort for When Life Feels Uncertain (A 365-Day Devotional)

by Max Lucado ...

Narrated by Ben Holland ...

Unabridged

11 hours 5 min

Find hope and comfort on your hard days (and the good ones too) when you realize that God is with you every day.Do you sometimes wonder where God is in the midst of your daily battles with loneliness, grief, change, and doubts? New York Times bestselling author Max Lucado uses his signature reassuring and encouraging voice, paired with practical, relevant, and personal messages, to remind you that ... Read more

$38.99 CAD

Find hope and comfort on your hard days (and the good ones too) when you realize that God is with you every day.Do you sometimes wonder where God is in the midst of your daily battles with loneliness, grief, change, and doubts? New York Times bestselling author Max Lucado uses his signature reassuring and encouraging voice, paired with practical, relevant, and personal messages, to remind you that
... Read more
Audiobook

Audiobook

Jesus Calling, 365 Devotions with Real-Life Stories, with Full Scriptures

Encouragement and Reassurance for Daily Life (A 365-Day Devotional)

by Sarah Young ...

Narrated by Bill Russell, Nan Gurley ...

Series series Jesus Calling®
Unabridged

15 hours 55 min

Experience a deeper relationship with Jesus as you savor the presence of the One who understands you perfectly and loves you forever. This new edition of the beloved devotional Jesus Calling® is the first to include true stories from readers and from bestselling author Sarah Young herself. With Scripture and personal reflections, you’ll experience Jesus' message of peace 365 days a year.You'll ... Read more

$44.99 CAD

Experience a deeper relationship with Jesus as you savor the presence of the One who understands you perfectly and loves you forever. This new edition of the beloved devotional Jesus Calling® is the first to include true stories from readers and from bestselling author Sarah Young herself. With Scripture and personal reflections, you’ll experience Jesus' message of peace 365 days a year.You'll
... Read more
Audiobook

Audiobook

Ignatian Retreat for Catholic Women: Tending the River Within

by Lyn H. Doucet ...

Narrated by Lyn H. Doucet ...

Series series Learn25: Religion
Unabridged

4 hours 34 min

A restorative retreat designed especially for Catholic women. Get away without leaving home as you rejuvenate your spirit with the Spiritual Exercises of St. Ignatius.If you’re a busy Catholic woman, this retreat is for you. In these conferences, revered spiritual director and counselor Lyn Holley Doucet commiserates frankly with the stressed-filled lives of many women today. The Ignatian teaching ... Read more

$25.99 CAD or Free with Kobo Plus

A restorative retreat designed especially for Catholic women. Get away without leaving home as you rejuvenate your spirit with the Spiritual Exercises of St. Ignatius.If you’re a busy Catholic woman, this retreat is for you. In these conferences, revered spiritual director and counselor Lyn Holley Doucet commiserates frankly with the stressed-filled lives of many women today. The Ignatian teaching
... Read more
Audiobook

Audiobook

Yoga Nidra Deep Sleep Meditation

6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast

by Sirena Taite ...

Narrated by Jim Rising ...

Unabridged

3 hours 12 min

How Would You Like To Uncover The Little-known Secrets To Achieving Deep Sleep And Complete Relaxation, Even If You Find Difficulty With “Quieting Your Mind”?Yoga Nidra is a special type of meditation where your body is guided into a state of deep relaxation and open to subliminal suggestions into your consciousness that is designed to help you become more aware of your mental “landscape”, improve ... Read more

$14.99 CAD or Free with Kobo Plus

How Would You Like To Uncover The Little-known Secrets To Achieving Deep Sleep And Complete Relaxation, Even If You Find Difficulty With “Quieting Your Mind”?Yoga Nidra is a special type of meditation where your body is guided into a state of deep relaxation and open to subliminal suggestions into your consciousness that is designed to help you become more aware of your mental “landscape”, improve
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Meditations Audiobooks

Show: