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Meditation Audiobooks

If you like Meditation Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 10316 Results
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  • Audiobook

    Mindfulness

    An Eight-Week Plan for Finding Peace in a Frantic World

    by Danny Penman, Mark Williams, DPhil ...
    Narrated by Mark Williams, DPhil, Jon Kabat-Zinn, PhD ...

    Abridged

    2 hours 30 min

    Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.Based on the ... Read more

    $21.99 CAD

  • Audiobook

    Ralentir pour Respirer - 140 exercices

    Des pauses pour le corps et l'esprit

    by John Mac ...
    Narrated by Sonia Imbert ...
    Series series Ralentir pour Respirer

    Unabridged

    6 hours 21 min

    Ralentir pour respirer vous offre des moments de calme et de recentrage pour apaiser le mental, réduire le stress et retrouver l'équilibre entre le corps et l'esprit. Chaque épisode propose des exercices de respiration, des visualisations et des pauses méditatives, comme Le calme se propage, Se construire un abri intérieur ou Trouver son centre. Quelques minutes suffisent pour créer une bulle de ... Read more

    $24.99 CAD or Free with Kobo Plus

  • Audiobook

    Focusing

    A Breakthrough Method of Unlocking the Wisdom Within Your Body to Solve Specific Problems and Achieve Dramatic Personal Growth and Change

    by Eugene T. Gendlin ...
    Narrated by Eugene T. Gendlin ...

    Abridged

    1 hour 16 min

    A breakthrough method of "unlocking the wisdom within your body" to solve specific problems and achieve dramatic personal growth and changeThis original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the "gut-level" knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or "felt sense") that lies beyond thoughts ... Read more

    $14.99 CAD

  • Audiobook

    Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    by Deborah Adele ...
    Narrated by Laura Jennings ...

    Unabridged

    4 hours 18 min

    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

    $22.99 CAD or Free with Kobo Plus

  • Audiobook

    You Belong

    A Call for Connection

    by Sebene Selassie ...
    Narrated by Sebene Selassie ...

    Unabridged

    8 hours 35 min

    ""A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM""—Publishers Weekly**""IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE.""—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each othe... ... Read more

    $32.99 CAD

  • Audiobook

    Bodhisattva Mind

    Teachings to Cultivate Courage and Awareness in the Midst of Suffering

    by Pema Chödrön ...
    Narrated by Pema Chödrön ...

    Unabridged

    8 hours 7 min

    A bodhisattva is one who seeks liberation from suffering not only for themselves, but for all beings. If you were a bodhisattva, how would you respond in the face of chaos and difficulty? Is it possible to find calm in the middle of a storm?On Bodhisattva Mind, Pema Chödrön explores timeless insights and practices from the teachings of an eighth-century Buddhist classic, Shantideva's The Way of ... Read more

    $66.99 CAD

  • Audiobook

    The Cottage Fairy Companion

    A Cottagecore Guide to Slow Living, Connecting to Nature, and Becoming Enchanted Again

    by Paola Merrill ...
    Narrated by Paola Merrill ...

    Unabridged

    2 hours 8 min

    A Cottagecore Inspired Guide For Mindful Living Anywhere#1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & DesignThe Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The ... Read more

    $15.99 CAD or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Le Cercle d’Influence et le Cercle de Préoccupation, Réorienter ses Énergies

    by Eric Giegelmann ...
    Narrated by Voix Numérique Fabien G ...
    Series Audiobook 45 - Développement personnel et spiritualité

    Unabridged

    1 hour 3 min

    Ce livre audio est narré par une voix numérique.Et si vous repreniez le contrôle sur votre vie ?Dans un monde saturé d’informations, de crises et d’imprévus, il devient vital de distinguer ce qui dépend de nous... de ce qui ne dépend pas de nous.À travers une approche claire et accessible, ce livre vous invite à explorer deux concepts clés :Le cercle de préoccupation, où se logent vos peurs, vos ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Audiobook

    Fierce Self-Compassion

    How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

    by Kristin Neff ...
    Narrated by Jean Ann Douglass ...

    Unabridged

    12 hours 34 min

    The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and ... Read more

    $41.99 CAD

  • Audiobook

    Think Like a Monk

    Train Your Mind for Peace and Purpose Every Day

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    11 hours

    Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Read more

    $35.99 CAD

  • Audiobook

    Mind Magic

    The Neuroscience of Manifestation and How It Changes Everything

    by James R. Doty MD ...
    Narrated by James R. Doty MD ...

    Unabridged

    9 hours 32 min

    **A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams“Powerful and profound . . . James Doty explains how intention is manifested in the brain and offers six steps each of us can use to create the life we want.”—Arianna Huffington, author of Thrive and The Sleep Revolution, CEO of Thrive Global**For decades the practice of manifestation has ... Read more

    $29.99 CAD

  • Audiobook

    Méditation de pleine conscience : Une pratique guidée en 10 séances pour apaiser votre esprit, réduire l’anxiété et vivre pleinement l’instant présent

    by Violette Picard ...
    Narrated by Violette Picard ...

    Unabridged

    2 hours 5 min

    Apaisez votre esprit agité et surmontez l'anxiété grâce à cette méditation guidée conçue pour un lâcher-prise profond. Si le surmenage quotidien vous épuise, cette écoute sereine et réconfortante vous offre un refuge immédiat pour retrouver votre équilibre vital.Au fil d'un parcours progressif en dix étapes, vous apprendrez à transformer votre rapport au stress sans viser une performance ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Audiobook

    Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

    by Joel Thielke ...
    Narrated by Rachael Meddows ...

    Unabridged

    2 hours 44 min

    Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Audiobook

    Becoming Nobody

    The Essential Ram Dass Collection

    by Ram Dass ...
    Narrated by Ram Dass ...

    Unabridged

    5 hours 2 min

    As featured in the Ram Dass documentary film Becoming Nobody, five essential live teaching sessions on audio, presented here in their entiretyThe game is not about becoming somebody, it’s about becoming nobody. —Ram DassIf you’re a spiritual explorer of any age or tradition, chances are you’ve heard of Ram Dass. This singular luminary began his “somebody training” as Richard Alpert—the 1960’s ... Read more

    $32.99 CAD

  • Audiobook

    Las siete leyes espirituales, Guía para padres

    Cómo conducir a sus hijos hacia el éxito y realización personal

    by Deepak Chopra, Deepak Chopra ...
    Narrated by Alejandro Correa ...

    Abridged

    2 hours 18 min

    Chopra escribió "Las siete leyes espirituales del éxito" en 1994 y a la fecha sigue siendo un éxito editorial. Millones de personas empezaron a practicar las Leyes diariamente con resultados positivos en sus vidas. Entre ellos, muchas parejas, padres de familia y padres solteros que le decían: "Al principio, nos costó mucho trabajo captar el valor de las Leyes y ponerlas en práctica. Tuvimos que ... Read more

    $28.99 CAD or Free with Kobo Plus

  • Audiobook

    4 Guided Meditations For Unlocking Intuition

    by Belleruth Naparstek ...
    Narrated by Belleruth Naparstek ...

    Unabridged

    1 hour 13 min

    For this guided meditation for intuition and psychic development, noted psychotherapist Belleruth Naparstek records four beautifully narrated, thoughtfully constructed, guided imagery exercises designed to aid in developing intuitive ability through powerful, heart-opening and mind-expanding meditations.Repeated listening results in cumulative capacity building of these important, natural, inborn ... Read more

    $10.99 CAD

  • Audiobook

    Seven Days of Sound Meditation

    relax, unwind and find balance in your life

    by Leo Cosendai ...
    Narrated by Leo Cosendai ...

    Unabridged

    4 hours 13 min

    ’Will get you through even the toughest commute.’ EllePlug in, relax and unwind.Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night?Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook 7 Days ... Read more

    $23.99 CAD

  • Audiobook

    Bedtime Stories for Stressed Adults

    Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night

    by Mindfulness Habits Team ...
    Narrated by Loula Taylor ...

    Unabridged

    3 hours 5 min

    Here’s How You Can Melt Stress, Relax Faster, And Sleep Like A Baby – Every Night!When was the last time you truly enjoyed a good night’s sleep?When was the last time you woke up energized and ready to seize the day?If you keep tossing and turning at night, if your stress does not allow you to close your eyes, if you have trouble falling asleep…It’s time for a bedtime story!Who Said Bedtime ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Audiobook

    Sleep Sound Meditation

    1 Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...
    Series series Self Hypnosis, Breathing Exercises, & Techniques to Relax

    Unabridged

    1 hour 4 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Audiobook

    Healing Trauma: A Guided Meditation for Posttraumatic Stress

    by Belleruth Naparstek ...
    Narrated by Belleruth Naparstek ...

    Unabridged

    59 min

    The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares with positive images. Additional segments reduce the intense spikes of anxiety and serve as a natural treatment for panic attacks, as well as anger and fury; others shift the tendency toward avoidance, numbness and isolation. Created by foremost guided imagery and trauma psychotherapist ... Read more

    $7.99 CAD

  • Audiobook

    Meditation for Fidgety Skeptics

    A 10% Happier How-to Book

    by Dan Harris, Carlye Adler, Jeffrey Warren ...
    Narrated by Dan Harris, Jeffrey Warren ...

    Unabridged

    8 hours 34 min

    THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for ... Read more

    $23.99 CAD

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    by Dr. Joe Dispenza ...
    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $44.99 CAD or Free with Kobo Plus

  • Audiobook

    You Are The Placebo

    by Dr. Joe Dispenza ...
    Narrated by Adam Boyce ...

    Unabridged

    12 hours 6 min

    Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have ... Read more

    $57.99 CAD or Free with Kobo Plus