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Audiobook

Audiobook

Dr.Sebi Diet

The Revolutionary Method to Lose Weight with a Detox from Natural Eating, Multiple Approved Herbs, and an Enhanced Virus-Fighting Immune System

by Anthony J. Davenport ...

Narrated by Jim Raising ...

Series Audiobook 1 - Dr. Sebi
Unabridged

3 hours 31 min

It’s time to take our health more seriously - especially right now.With chemicals and preservatives infesting your food and outside threats to your health like viruses and infections, the first step you can take to live a healthy lifestyle starts with your diet.Dr. Sebi, an experienced professional, has come up with a revolutionary method to help you detox your body with natural ingredients and ... Read more

$8.30 CAD or Free with Kobo Plus

It’s time to take our health more seriously - especially right now.With chemicals and preservatives infesting your food and outside threats to your health like viruses and infections, the first step you can take to live a healthy lifestyle starts with your diet.Dr. Sebi, an experienced professional, has come up with a revolutionary method to help you detox your body with natural ingredients and
... Read more
Audiobook

Audiobook

Dash Diet For Beginners: The Complete Diet Plan Cookbook for Weight Loss, and Blood Pressure with Balanced Foods for Healthy Living

by Dash Gullons Cabecca, Jessica Jennifer Marino ...

Narrated by Michael Borge ...

Unabridged

4 hours 31 min

Dash diet is a lifelong method of healthy eating that is made to help treat or prevent high blood pressure (Hypertension).Are you aware that eating well, and healthy lifestyle are the secret to immunity to diseases and longevity?Allow me to convince you that fitting the Dash diet into your busy life, would be your best lifetime decision for healthy living. How?The DASH diet offers a path to lower ... Read more

$21.49 CAD or Free with Kobo Plus

Dash diet is a lifelong method of healthy eating that is made to help treat or prevent high blood pressure (Hypertension).Are you aware that eating well, and healthy lifestyle are the secret to immunity to diseases and longevity?Allow me to convince you that fitting the Dash diet into your busy life, would be your best lifetime decision for healthy living. How?The DASH diet offers a path to lower
... Read more
Audiobook

Audiobook

The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions

by Jessica Amy Samuel, Julia Martin Dow ...

Narrated by Darcey Kobs ...

Unabridged

3 hours 56 min

Fit the anti-inflammatory diet into your busy life with— Over 75 yummy recipes, and meal plan suitable for healthy living!Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health ... Read more

$19.19 CAD or Free with Kobo Plus

Fit the anti-inflammatory diet into your busy life with— Over 75 yummy recipes, and meal plan suitable for healthy living!Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health
... Read more
Audiobook

Audiobook

Reduce el colesterol LDL con la alimentación: Estrategias sencillas y de eficacia probada para tus comidas diarias

by Olga Gallego ...

Narrated by Olga Gallego ...

Unabridged

2 hours 10 min

Baja tu colesterol LDL sin dietas extremas y mejora tu salud cardiovascular con nutrición práctica en tu día a día. Si acabas de salir del médico con preocupación por tus análisis o buscas un estilo de vida sano entre el estrés de la rutina, aquí encontrarás alivio y claridad. Olvida las restricciones imposibles; el secreto reside en decisiones sostenibles que se adaptan a tu ritmo y paladar ... Read more

$13.99 CAD or Free with Kobo Plus

Baja tu colesterol LDL sin dietas extremas y mejora tu salud cardiovascular con nutrición práctica en tu día a día. Si acabas de salir del médico con preocupación por tus análisis o buscas un estilo de vida sano entre el estrés de la rutina, aquí encontrarás alivio y claridad. Olvida las restricciones imposibles; el secreto reside en decisiones sostenibles que se adaptan a tu ritmo y paladar
... Read more
Audiobook

Audiobook

Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better With the Mediterranean Hormone-balancing Plan)

by Mason g, Benjamin Reyes ...

Narrated by Mason g ...

Unabridged

3 hours 15 min

This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.You will discover:How to recognize signs of high cortisol levels.The simple ... Read more

$16.99 CAD or Free with Kobo Plus

This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.You will discover:How to recognize signs of high cortisol levels.The simple
... Read more
Audiobook

Audiobook

A Statin-Free Life

A revolutionary life plan for tackling heart disease – without the use of statins

by Dr Aseem Malhotra ...

Narrated by Matt Addis ...

Unabridged

4 hours 21 min

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day ... Read more

$34.99 CAD

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day
... Read more
Audiobook

Audiobook

Lose Weight Fast: Beginner Guide to Intermittent Fasting, 5 2 Fast & Apple Cider Vinegar

by Greenleatherr ...

Narrated by Russell Newton ...

Unabridged

1 hour 33 min

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without ... Read more

$12.35 CAD or Free with Kobo Plus

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without
... Read more
Audiobook

Audiobook

Beginners Guide to Ketogenic Diet, The

The Keto Diet to Feel Healthy and Maximize Weight Loss

by Amy D Morse ...

Narrated by Amy D Morse ...

Unabridged

1 hour 18 min

Are you struggling with your stubborn body fat? Are you looking forward to adopting a method which will help you to lose weight in a scientific method, without starving to death? If you have ever tried to lose weight before, you’ll understand just how hard it can be. Failing in a diet is much easier than succeeding, as we struggle to maintain it for any length of time. But with this audiobook, ... Read more

$7.56 CAD or Free with Kobo Plus

Are you struggling with your stubborn body fat? Are you looking forward to adopting a method which will help you to lose weight in a scientific method, without starving to death? If you have ever tried to lose weight before, you’ll understand just how hard it can be. Failing in a diet is much easier than succeeding, as we struggle to maintain it for any length of time. But with this audiobook,
... Read more
Audiobook

Audiobook

Banana Blossoms

Banana Flowers

by J. Z Parker ...

Narrated by Madelyn ...

Unabridged

33 min

The most ignored and perhaps never eaten part of a banana tree, can reverse aging, diabetes and polycystic ovary syndrome (PCOS). There are so many other health benefits, so much so, you may wonder why we have not known about this part of a banana tree sooner. It has been a staple in most Asian countries. It can be prepared in many different ways in soups, stews, salads and sandwiches. This is one ... Read more

$10.00 CAD or Free with Kobo Plus

The most ignored and perhaps never eaten part of a banana tree, can reverse aging, diabetes and polycystic ovary syndrome (PCOS). There are so many other health benefits, so much so, you may wonder why we have not known about this part of a banana tree sooner. It has been a staple in most Asian countries. It can be prepared in many different ways in soups, stews, salads and sandwiches. This is one
... Read more
Audiobook

Audiobook

Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life

by Timothy Moore ...

Narrated by Nick Dolle ...

Unabridged

32 min

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are ... Read more

$5.69 CAD or Free with Kobo Plus

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are
... Read more
Audiobook

Audiobook

Antientzündliche Ernährung

Kochbuch - Entzündungen im Körper lindern mit leckeren, alltagstauglichen und heilenden Rezepten

by Gomeric Stroman ...

Narrated by Victoria Morgan ...

Unabridged

3 hours 21 min

Stoppen Sie Entzündungen mit leckeren RezeptenChronische Entzündungen sind der unsichtbare Feind, der Ihre Gesundheit untergräbt. Gelenkschmerzen, Müdigkeit und Autoimmunerkrankungen sind nur einige der Folgen. Theoretisches Wissen reicht nicht aus. Sie brauchen praktische, handfeste Lösungen. Dieses Kochbuch bietet genau das.Die chirurgische Methode, um Entzündungen durch gezielte Ernährung zu ... Read more

$34.34 CAD or Free with Kobo Plus

Stoppen Sie Entzündungen mit leckeren RezeptenChronische Entzündungen sind der unsichtbare Feind, der Ihre Gesundheit untergräbt. Gelenkschmerzen, Müdigkeit und Autoimmunerkrankungen sind nur einige der Folgen. Theoretisches Wissen reicht nicht aus. Sie brauchen praktische, handfeste Lösungen. Dieses Kochbuch bietet genau das.Die chirurgische Methode, um Entzündungen durch gezielte Ernährung zu
... Read more
Audiobook

Audiobook

The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

by Hannah Bedrosian ...

Narrated by Jason Belvill ...

Unabridged

3 hours 35 min

Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive ... Read more

$14.99 CAD or Free with Kobo Plus

Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive
... Read more
Audiobook

Audiobook

Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better With the Mediterranean Hormone-balancing Plan)

by Gary Patterson ...

Narrated by Digital Voice Mason G ...

Unabridged

3 hours 31 min

This audiobook is narrated by a digital voice.At times, these struggles can feel like insurmountable obstacles.Thankfully, relief is within your reach. With this unique and comprehensive cortisol detox plan for women, you will acquire atangible, personalized pathway to regain control of your health and well-being.Most women navigating this path face similar challenges, yet the distinctive, ... Read more

$19.22 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.At times, these struggles can feel like insurmountable obstacles.Thankfully, relief is within your reach. With this unique and comprehensive cortisol detox plan for women, you will acquire atangible, personalized pathway to regain control of your health and well-being.Most women navigating this path face similar challenges, yet the distinctive,
... Read more
Audiobook

Audiobook

Cholesterol: The Natural Solution

Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease

by Jennifer H. Smith ...

Narrated by Digital Voice Mike G ...

Unabridged

45 min

This audiobook is narrated by a digital voice.High cholesterol is a silent killer that puts you at risk for life-threatening diseases like heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of high cholesterol and want to reduce the risk, this ... Read more

$2.73 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.High cholesterol is a silent killer that puts you at risk for life-threatening diseases like heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of high cholesterol and want to reduce the risk, this
... Read more
Audiobook

Audiobook

Dieta Keto para la diabetes tipo 2

Cómo controlar la diabetes tipo 2 con la dieta Keto, ¡más recetas saludables, deliciosas y fáciles!

by Amy Moore ...

Narrated by Violeta Moran ...

Unabridged

1 hour 50 min

¿Eres un diabético tipo 2 que busca algo más que medicamentos para revertir completamente tu condición? ¿Desearías que hubiera alguna manera de hacer desaparecer la diabetes tipo 2 de tu vida?Cuando se trata de tu salud, no existe ninguna píldora mágica que puedas tomar para recomponer tu cuerpo. No existe una cura fácil que lo arregle todo, pero hay una gran cantidad de conocimiento sólido que ha ... Read more

$10.95 CAD or Free with Kobo Plus

¿Eres un diabético tipo 2 que busca algo más que medicamentos para revertir completamente tu condición? ¿Desearías que hubiera alguna manera de hacer desaparecer la diabetes tipo 2 de tu vida?Cuando se trata de tu salud, no existe ninguna píldora mágica que puedas tomar para recomponer tu cuerpo. No existe una cura fácil que lo arregle todo, pero hay una gran cantidad de conocimiento sólido que ha
... Read more
Audiobook

Audiobook

Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Reset Your Hormones, Reclaim Your Energy, and Reduce Stress With Real Food, Not Fads)

by James Perkins ...

Narrated by Digital Voice Martin G ...

Unabridged

1 hour 33 min

This audiobook is narrated by a digital voice.This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.It’s not a lack of discipline. It’s your cortisol.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently ... Read more

$8.23 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.It’s not a lack of discipline. It’s your cortisol.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently
... Read more
Audiobook

Audiobook

Anti Inflammatory Diet for Beginners

Healthy Goodies Edition - Enjoy 150+ Goody Recepies of Healthy Snacks, Desserts, Smoothies and More to Reduce Inflammation

by Mark Richmond ...

Narrated by Marcia Person ...

Series Audiobook 2 - Healthy Living Cookbook
Unabridged

3 hours 53 min

Supercharge your health with the power of the anti-inflammatory diet!Interested in learning about the anti-inflammatory diet?Are you looking to expand your selection of anti-inflammatory meals?Most importantly, do you want to enjoy great food while still being healthy?Now you can! Being healthy doesn’t mean limiting what you eat, or giving up foods for a strict dieting regimen. If you want... ... Read more

$27.47 CAD or Free with Kobo Plus

Supercharge your health with the power of the anti-inflammatory diet!Interested in learning about the anti-inflammatory diet?Are you looking to expand your selection of anti-inflammatory meals?Most importantly, do you want to enjoy great food while still being healthy?Now you can! Being healthy doesn’t mean limiting what you eat, or giving up foods for a strict dieting regimen. If you want...
... Read more
Audiobook

Audiobook

Cholesterol Down

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

by Janet Bond Brill, PhD, RD, LDN ...

Narrated by Virginia Wolf ...

Unabridged

6 hours 41 min

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and thirty minutes of walking to your daily routine. That's all. This ... Read more

$28.84 CAD or Free with Kobo Plus

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and thirty minutes of walking to your daily routine. That's all. This
... Read more
Audiobook

Audiobook

Cortisol Detox: The Essential Guide to Deliciously Balanced Living (Destress Your Life With Natural Methods to Work Towards Hormonal Harmony)

by Bernard Knowlton ...

Narrated by Digital Voice Matt G ...

Unabridged

52 min

This audiobook is narrated by a digital voice.This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.The mediterranean cortisol detox ... Read more

$6.86 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.The mediterranean cortisol detox
... Read more
Audiobook

Audiobook

DASH Diet for Beginners

28-Day Action Plan to Help Lower Blood Pressure and Reverse Diabetes with 50 Delicious Recipes

by NookandNourish ...

Narrated by Catherine O'Connor ...

Unabridged

3 hours 36 min

Read on to discover a heart-friendly diet plan that’s designed to keep your health in top shape.Are you looking for a practical and effective meal plan that lets you eat what you like, without compromising your health?If yes, then you’re in luck today. Keep reading to discover a proven approach to becoming healthier minus the stress.Chronic health concerns affect more than 1 billion people ... Read more

$10.92 CAD or Free with Kobo Plus

Read on to discover a heart-friendly diet plan that’s designed to keep your health in top shape.Are you looking for a practical and effective meal plan that lets you eat what you like, without compromising your health?If yes, then you’re in luck today. Keep reading to discover a proven approach to becoming healthier minus the stress.Chronic health concerns affect more than 1 billion people
... Read more
Audiobook

Audiobook

Low Cholesterol Diet Cookbook for Seniors Over 60

Heart-Healthy, Flavorful Recipes to Lower Cholesterol and Live Better After 60

by James T. Coleman ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 41 min

This audiobook is narrated by a digital voice.Discover a simple, practical, and sustainable way to support heart health with Low Cholesterol Diet Cookbook for Seniors Over 60: Heart-Healthy, Flavorful Recipes to Lower Cholesterol and Live Better After 60—a carefully designed guide created to help older adults take control of their well-being through everyday food choices.This comprehensive ... Read more

$20.60 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover a simple, practical, and sustainable way to support heart health with Low Cholesterol Diet Cookbook for Seniors Over 60: Heart-Healthy, Flavorful Recipes to Lower Cholesterol and Live Better After 60—a carefully designed guide created to help older adults take control of their well-being through everyday food choices.This comprehensive
... Read more
Audiobook

Audiobook

Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better with the Mediterranean Hormone-Balancing Plan)

by Alice Johnson ...

Narrated by Digital Voice Martin G ...

Unabridged

4 hours

This audiobook is narrated by a digital voice.You may be stuck in the cortisol trap—when chronic stress throws your hormones out of balance and keeps your body in survival mode.The Mediterranean cortisol detox diet 2025 offers a natural, proven way out. Rooted in the healing traditions of sardinia and backed by modern science, this guide uses the 4-step rhythm to help you lower cortisol, restore ... Read more

$21.97 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.You may be stuck in the cortisol trap—when chronic stress throws your hormones out of balance and keeps your body in survival mode.The Mediterranean cortisol detox diet 2025 offers a natural, proven way out. Rooted in the healing traditions of sardinia and backed by modern science, this guide uses the 4-step rhythm to help you lower cortisol, restore
... Read more
Audiobook

Audiobook

ADIÓS TRIGLICÉRIDOS ALTOS

Métodos Naturales para Bajar el Trigliceridos Altos y Tener un Corazón Saludable

by Losvania Pereyra ...

Narrated by victor montas ...

Abridged

30 min

¡Tu Salud Está en Tus Manos!Los triglicéridos altos no son solo un número en un análisis de laboratorio, son una advertencia silenciosa de que nuestro cuerpo necesita atención. No esperes a que las consecuencias afecten tu bienestar. ¡Es momento de tomar acción!Este libro, "Métodos Naturales para un Corazón Saludable", es mucho más que una guía; es un camino hacia una vida más equilibrada, llena ... Read more

$5.48 CAD or Free with Kobo Plus

¡Tu Salud Está en Tus Manos!Los triglicéridos altos no son solo un número en un análisis de laboratorio, son una advertencia silenciosa de que nuestro cuerpo necesita atención. No esperes a que las consecuencias afecten tu bienestar. ¡Es momento de tomar acción!Este libro, "Métodos Naturales para un Corazón Saludable", es mucho más que una guía; es un camino hacia una vida más equilibrada, llena
... Read more
Audiobook

Audiobook

Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal

by Lorelei Loson and Estelle Longley ...

Narrated by Todd Studer ...

Unabridged

1 hour 17 min

Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet MealI'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health ... Read more

$9.69 CAD or Free with Kobo Plus

Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet MealI'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health
... Read more

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