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Happiness Audiobooks

If you like Happiness Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 8611 Results
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  • Audiobook

    Living Unoffended

    The Joy of Simple Peace in An Angry, Anxious World

    by Brant Hansen ...
    Narrated by Brant Hansen ...

    Unabridged

    4 hours 9 min

    Read by the author.What if peace isn't something you have to chase—but something you can choose? Learn how to stop carrying anger, release offense, strengthen your relationships, and live with the freedom that comes from radical grace and forgiveness.In a world fueled by outrage, anxiety, endless arguments, and constant bad news, it's easy to believe anger is inevitable. Social media rewards it. ... Read more

    $26.99 CAD

  • Audiobook

    Goodbye, Things

    The New Japanese Minimalism

    by Fumio Sasaki ...
    Narrated by Keith Szarabajka ...

    Unabridged

    4 hours 32 min

    The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist lifeFumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn ... Read more

    $27.42 CAD

  • Audiobook

    The Happiness Hypothesis

    Finding Modern Truth in Ancient Wisdom

    Narrated by Jonathan Haidt, Sean Pratt ...

    Unabridged

    11 hours 12 min

    The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world’s philosophical wisdom can enrich and transform our lives.**“Wonderfully smart and readable.” —**Washington PostIn The Happiness Hypothesis, social psychologist Jonathan Haidt skillfully combines philosophical wisdom and sci... ... Read more

    $35.99 CAD

  • Audiobook

    Effortless

    Make It Easier to Do What Matters Most

    by Greg McKeown ...
    Narrated by Greg McKeown ...

    Unabridged

    6 hours 2 min

    NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard.**“In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When, Drive, and To Sell Is Human“At a time when fear, ... Read more

    $27.00 CAD

  • Audiobook

    Nothing Much Happens

    Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

    Narrated by Kathryn Nicolai ...

    Unabridged

    10 hours 6 min

    Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... Read more

    $27.00 CAD

  • Audiobook

    Are You Mad at Me?

    How to Stop Focusing on What Others Think and Start Living for You

    by Meg Josephson ...
    Narrated by Meg Josephson ...

    Unabridged

    7 hours 2 min

    Includes a mindfulness meditation led by the author!From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author)****.Are you constantly worried about ... Read more

    $26.99 CAD

  • Audiobook

    Autistic Burnout Recovery

    Your Guide to Your Personal Recovery Plan

    Narrated by Anna Caputo ...

    Unabridged

    3 hours 44 min

    Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help.This transformative guide is ... Read more

    $19.99 CAD

  • Audiobook

    In Praise of Slow

    How a Worldwide Movement Is Challenging the Cult of Speed

    by Carl Honore ...
    Narrated by Carl Honore ...

    Unabridged

    7 hours 38 min

    THE INTERNATIONAL BESTSELLER—NOW WITH NEW PREFACE • In the tradition of such trailblazing books as No Logo and The Tipping Point, In Praise of Slow heralds a growing international movement of people dedicated to slowing down the pace of our contemporary times and enjoying a richer, fuller life as a result.DON’T HURRY, BE HAPPYThese days, almost everyone complains about the hectic pace of their ... Read more

    $24.00 CAD

  • Audiobook

    The ADHD Effect on Marriage

    Understand and Rebuild Your Relationship in Six Steps

    by Melissa Orlov ...
    Narrated by Laura Jennings ...

    Unabridged

    8 hours 3 min

    An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less disruptive way. Going beyond traditional marriage counseling, ... Read more

    $28.84 CAD or Free with Kobo Plus

  • Audiobook

    Free

    My Search for Meaning

    by Amanda Knox ...

    Unabridged

    10 hours 18 min

    Amanda Knox reflects on her world-famous confinement in an Italian prison and her return to an “ordinary” life—revealing hard-won truths about purpose and fulfillment.**"An engrossing reflection on reclaiming identity and finding peace in the aftermath of global notoriety." —**Kirkus ReviewsAmanda Knox spent nearly four years in prison and eight years on trial for a murder she didn’t commit—and ... Read more

    $35.99 CAD

  • Audiobook

    Untamed

    by Glennon Doyle ...
    Narrated by Glennon Doyle ...

    Unabridged

    8 hours 22 min

    **#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... Read more

    $29.50 CAD

  • Audiobook

    The Happiness Advantage

    The Seven Principles of Positive Psychology That Fuel Success and Performance atWork

    by Shawn Achor ...
    Narrated by Shawn Achor ...

    Unabridged

    7 hours 19 min

    INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—MediumHappiness is not the belief that we ... Read more

    $19.50 CAD

  • Audiobook

    The Alcohol Experiment: Expanded Edition

    A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

    by Annie Grace ...
    Narrated by Annie Grace ...

    Unabridged

    8 hours 29 min

    Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... Read more

    $27.00 CAD

  • Audiobook

    Authentic Happiness

    Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

    Narrated by John Dossett ...

    Abridged

    4 hours 25 min

    A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and ... Read more

    $24.99 CAD

  • Audiobook

    The Meaning of Your Life

    Finding Purpose in an Age of Emptiness

    Narrated by Arthur C. Brooks ...

    Unabridged

    6 hours 40 min

    **#1 NEW YORK TIMES BESTSELLERFrom the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.**If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid ... Read more

    $27.99 CAD

  • Audiobook

    How to Stop the Pain

    Narrated by Jim Denison ...

    Unabridged

    6 hours 25 min

    We all experience pain! Every day millions of people live in a world of heartache. We're forced to smile and pretend that everything is all right. You've been wounded, and you just can't seem to heal. You try to get on with your life, but you just can't move on. You forgive, but you can't forget! Every day exhumes the pain you try to bury. It cripples your relationships with people, God, and life ... Read more

    $28.84 CAD or Free with Kobo Plus

  • Audiobook

    The Great Remembering

    Powerful Ancient Practices—and the New Science Bringing Them Back

    by June Cohen ...
    Narrated by June Cohen ...

    Unabridged

    11 hours 51 min

    What if the most powerful solutions for the crises of modern life are actually found . . . in our past?We see it in headlines, in trendlines, in our own lives: We’ve never been more anxious, more divided, or more lost.The problem isn’t that we lack solutions. It’s that we abandoned the ones that actually worked.For thousands of years, across every culture on earth, humans built sophisticated ... Read more

    $34.00 CAD

  • Audiobook

    The Power Of Positive Thinking

    A Practical Guide To Mastering The Problems Of Everyday Living

    Abridged

    3 hours 46 min

    An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. ... Read more

    $24.99 CAD

  • Audiobook

    This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life

    by Annie Grace ...
    Narrated by Annie Grace ...

    Unabridged

    7 hours 28 min

    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Read more

    $27.00 CAD

  • Audiobook

    The Power of Moments

    Why Certain Experiences Have Extraordinary Impact

    Narrated by Jeremy Bobb ...

    Unabridged

    6 hours 24 min

    The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work.While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these ... Read more

    $26.99 CAD

  • Audiobook

    Eldest Daughter Syndrome

    Empowering Big Sisters to Break Free From Family expectations, Reclaim Their Identity, and Find Freedom

    by Jaylee Wade ...
    Narrated by Jaylee Wade ...

    Unabridged

    4 hours 5 min

    You are the Eldest Daughter—part nurturer, part problem-solver, and part family superhero.You’ve navigated the complex dynamics of being the firstborn daughter, often shouldering responsibilities and expectations that others may never fully comprehend.Eldest Daughter Syndrome probes into this unique experience, offering both validation and empowerment for those who’ve lived it.This book is your ... Read more

    $12.35 CAD or Free with Kobo Plus

  • Audiobook

    The Willpower Instinct

    How Self-Control Works, Why It Matters, and What You Can Do To Get More of It

    Narrated by Walter Dixon ...

    Unabridged

    8 hours 20 min

    Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The ... Read more

    $27.00 CAD

  • Audiobook

    You Are a Badass® (Ultimate Collector's Edition)

    How to Stop Doubting Your Greatness and Start Living an Awesome Life

    by Jen Sincero ...
    Narrated by Jen Sincero ...

    Unabridged

    7 hours 57 min

    #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLDThe first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now with an exclusive new chapter on the power of intuition and inspiring reader testimonials, as well as an updated foreword and reader's guideIn this refreshingly entertaining ... Read more

    $32.99 CAD

  • Audiobook

    The Five Secrets You Must Discover Before You Die

    by John Izzo ...
    Narrated by John Izzo ...

    Unabridged

    5 hours 2 min

    "What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?" asks Dr. John Izzo. Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness. ... Read more

    $26.10 CAD or Free with Kobo Plus