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Audiobook

Stop Obsessing!

How to Overcome Your Obsessions and Compulsions (Revised Edition)

by Edna B. Foa, Reed Wilson ...

Narrated by Erin Grassie ...

Unabridged

8 hours 59 min

Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost ... Read more

$34.34 CAD

Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost
... Read more
Audiobook

Audiobook

Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 45 min

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on ... Read more

$28.99 CAD

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on
... Read more
Audiobook

Audiobook

The Porn Myth

Exposing the Reality Behind the Fantasy of Pornography

by Matt Fradd ...

Narrated by Matthew Lloyd Davies ...

Unabridged

5 hours 45 min

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, ... Read more

$26.10 CAD or Free with Kobo Plus

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments,
... Read more
Audiobook

Audiobook

It's All Too Much

An Easy Plan for Living a Richer Life with Less Stuff

by Peter Walsh ...

Narrated by Peter Walsh ...

Unabridged

7 hours 1 min

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... Read more

$26.99 CAD

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos
... Read more
Audiobook

Audiobook

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

$28.99 CAD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Read more
Audiobook

Audiobook

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

4 hours 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Read more

$12.99 CAD or Free with Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Read more
Audiobook

Audiobook

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

by Catherine M. Pittman, PhD, William H. Youngs, PhD ...

Narrated by Kitty Hendrix ...

Unabridged

7 hours 30 min

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Read more

$28.84 CAD or Free with Kobo Plus

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a
... Read more
Audiobook

Audiobook

Brain Lock, Twentieth Anniversary Edition

Free Yourself from Obsessive-Compulsive Behavior

by Jeffrey M. Schwartz ...

Narrated by Jeffrey M. Schwartz ...

Unabridged

10 hours 44 min

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) ... Read more

$36.99 CAD

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD)
... Read more
Audiobook

Audiobook

Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

by Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Narrated by Holly Adams ...

Unabridged

5 hours 51 min

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Read more

$26.10 CAD or Free with Kobo Plus

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If
... Read more
Audiobook

Audiobook

What Is Your Clutter Costing You?

How You're Paying for Clutter, Even If You Already Own It

by Robyn Reynolds ...

Narrated by Ozzie Jacobs ...

Unabridged

2 hours 38 min

Free Yourself from Clutter and the Hidden Costs That Come with ItClutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy.What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and ... Read more

$22.95 CAD or Free with Kobo Plus

Free Yourself from Clutter and the Hidden Costs That Come with ItClutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy.What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and
... Read more
Audiobook

Audiobook

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

by Allen Carr, John Dicey ...

Narrated by Jot Davies ...

Series series Allen Carr's Easyway
Unabridged

7 hours 35 min

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Read more

$27.47 CAD or Free with Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
... Read more
Audiobook

Audiobook

Mastering Your Thoughts

by Stacy L. Rainier ...

Narrated by Alana Marie Cheuvront ...

Unabridged

3 hours 25 min

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if ... Read more

$14.29 CAD or Free with Kobo Plus

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if
... Read more
Audiobook

Audiobook

Quit Porn Effortlessly! The Easy Peasy Method

Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.

by Hackauthor² ...

Narrated by Fraser Patterson ...

Unabridged

4 hours 41 min

"Stop using pornography, without feeling like a victim or experiencing deprivation." This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures. The Easy-Peasy method, based on Allen Carr's "The Easy Way to Stop Smoking," views ... Read more

$15.12 CAD or Free with Kobo Plus

"Stop using pornography, without feeling like a victim or experiencing deprivation." This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures. The Easy-Peasy method, based on Allen Carr's "The Easy Way to Stop Smoking," views
... Read more
Audiobook

Audiobook

Poker: A Beginners Guide To No Limit Texas Holdem and Understand Poker Strategies in Order to Win the Games of Poker

by Robert J. Miller ...

Narrated by Matt Montanez ...

Unabridged

1 hour 42 min

Learn Overarching Poker Concepts and Theories Essential to Becoming a Long-Term Winning Poker PlayerToday only, get this audio bestseller for a special price.Are you new to poker or a struggling poker player? Do you want to be a profitable poker player? Do you want to learn how to crush it at poker? If so, this audiobook is for you. This audio program will teach you everything you need to know to ... Read more

$10.49 CAD or Free with Kobo Plus

Learn Overarching Poker Concepts and Theories Essential to Becoming a Long-Term Winning Poker PlayerToday only, get this audio bestseller for a special price.Are you new to poker or a struggling poker player? Do you want to be a profitable poker player? Do you want to learn how to crush it at poker? If so, this audiobook is for you. This audio program will teach you everything you need to know to
... Read more
Audiobook

Audiobook

Unplug

How to Break Up with Your Phone and Reclaim Your Life

by Richard Simon ...

Narrated by Richard Simon ...

Unabridged

5 hours 2 min

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... Read more

$24.99 CAD

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and
... Read more
Audiobook

Audiobook

Break Through Phobias

E Motion Books

by Mark Bjaer ...

Narrated by Mark Bjaer ...

Series Audiobook 3 - Emotion Books
Unabridged

29 min

A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct ... Read more

$4.11 CAD or Free with Kobo Plus

A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct
... Read more
Audiobook

Audiobook

Buried in Treasures

Help for Compulsive Acquiring, Saving, and Hoarding

by David F. Tolin, Randy O. Frost, Gail Steketee ...

Narrated by Audrey Cannon ...

Unabridged

4 hours 57 min

While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from acondition known as hoarding disorder.Hoarding is a behavioral problem consisting of clutter, difficulty ... Read more

$26.10 CAD or Free with Kobo Plus

While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from acondition known as hoarding disorder.Hoarding is a behavioral problem consisting of clutter, difficulty
... Read more
Audiobook

Audiobook

Inner Child: Create Emotional Release With a Holistic Roadmap for Lasting Change (Transform Your Life With Inner Alchemy for Emotional Healing and Personal Growth)

by Logan Ramsey ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 53 min

This audiobook is narrated by a digital voice.Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self.Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past?Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while ... Read more

$16.48 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self.Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past?Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while
... Read more
Audiobook

Audiobook

Escape porn addiction self hypnosis to help quit masturbation - A guided meditation - DST Hypno with Stu Newman

by Stuart Newman ...

Narrated by Stuart Newman ...

Unabridged

56 min

Are you struggling with an addiction to pornography? If so, DST Hypno with Stu Newman can help.This powerful self-hypnosis program is designed to break the cycle of porn addiction and give you the freedom from this unhealthy habit.Through guided relaxation techniques, positive affirmations, and visualization exercises, this program helps reprogram your mind for success in overcoming your addiction ... Read more

$6.87 CAD or Free with Kobo Plus

Are you struggling with an addiction to pornography? If so, DST Hypno with Stu Newman can help.This powerful self-hypnosis program is designed to break the cycle of porn addiction and give you the freedom from this unhealthy habit.Through guided relaxation techniques, positive affirmations, and visualization exercises, this program helps reprogram your mind for success in overcoming your addiction
... Read more
Audiobook

Audiobook

Dianética: La Ciencia Moderna de la Salud Mental

by L. Ron Hubbard ...

Narrated by Javier Vidales ...

Unabridged

18 hours 59 min

El best-seller #1 InternacionalCon más de 22.000.000 de ejemplares vendidos en 50 idiomas, y utilizada en más de 176 países, Dianética trae una mejora espectacular y permanente a las personas por todo el mundo."Si bien es cierto que Dianética se ha convertido en un clásico de superación personal, no cabe duda de lo que tiene para ofrecer es justo lo que la gente está buscando en cantidades cada ... Read more

$35.73 CAD or Free with Kobo Plus

El best-seller #1 InternacionalCon más de 22.000.000 de ejemplares vendidos en 50 idiomas, y utilizada en más de 176 países, Dianética trae una mejora espectacular y permanente a las personas por todo el mundo."Si bien es cierto que Dianética se ha convertido en un clásico de superación personal, no cabe duda de lo que tiene para ofrecer es justo lo que la gente está buscando en cantidades cada
... Read more
Audiobook

Audiobook

Emotional Eating for Women: A Compassionate 10-Step Guide to Heal Your Relationship With Food, Soothe Stress, and Build Body Confidence

by Melissa Carver ...

Narrated by Melissa Carver ...

Unabridged

2 hours 7 min

Heal your relationship with food and overcome emotional eating through actionable, compassionate self-care routines. When anxiety, loneliness, or daily overwhelm strike, reaching for a comforting snack is a natural response, not a personal failure. Transform your commute or evening unwind into a calming journey toward genuine body confidence and inner peace.Ditch restrictive diets and discover a ... Read more

$13.73 CAD or Free with Kobo Plus

Heal your relationship with food and overcome emotional eating through actionable, compassionate self-care routines. When anxiety, loneliness, or daily overwhelm strike, reaching for a comforting snack is a natural response, not a personal failure. Transform your commute or evening unwind into a calming journey toward genuine body confidence and inner peace.Ditch restrictive diets and discover a
... Read more
Audiobook

Audiobook

Torment Me No Longer

Exposing the Unseen Destruction of Pornography

by Azlan Williams ...

Narrated by AI Generated ...

Unabridged

2 hours 58 min

Pornography is a billion-dollar industry… but it's costing people everything.Behind the screens, behind the secrecy, and behind the momentary pleasure lies something far more destructive — something that has quietly enslaved millions. Whether watching it, paying for it, or participating in it, pornography wages war on the mind, soul, and body. It destroys marriages, corrupts relationships, creates ... Read more

$20.60 CAD or Free with Kobo Plus

Pornography is a billion-dollar industry… but it's costing people everything.Behind the screens, behind the secrecy, and behind the momentary pleasure lies something far more destructive — something that has quietly enslaved millions. Whether watching it, paying for it, or participating in it, pornography wages war on the mind, soul, and body. It destroys marriages, corrupts relationships, creates
... Read more
Audiobook

Audiobook

Dopamine Detox Journaling: Rewire Habits and Reclaim Focus

by Damian Scott ...

Narrated by Damian Scott ...

Unabridged

1 hour 42 min

Break free from digital distraction and rewire your brain for deep focus with this calming self-help audio journal. If you find yourself endlessly scrolling, trapped in a cycle of shallow stimulation, and feeling scattered despite your best efforts, this grounding guide offers an immediate escape. It transforms your daily commute or morning routine into a dedicated space for mental clarity and ... Read more

$13.73 CAD or Free with Kobo Plus

Break free from digital distraction and rewire your brain for deep focus with this calming self-help audio journal. If you find yourself endlessly scrolling, trapped in a cycle of shallow stimulation, and feeling scattered despite your best efforts, this grounding guide offers an immediate escape. It transforms your daily commute or morning routine into a dedicated space for mental clarity and
... Read more
Audiobook

Audiobook

Jealousy and Attachment Theory

Unraveling the Psychology of Insecurity and Possessiveness

by Jules Lacroix ...

Narrated by Deedee Ash ...

Unabridged

33 min

Jealousy and Attachment Theory: Unraveling the Psychology of Insecurity and PossessivenessJealousy, often seen as the shadow of love, has intrigued scholars, poets, and individuals alike for centuries. In this audiobook, we delve deep into the realms of psychology to understand the roots of jealousy and how it intertwines with our attachment patterns.Drawing from the rich tapestry of attachment ... Read more

$6.29 CAD or Free with Kobo Plus

Jealousy and Attachment Theory: Unraveling the Psychology of Insecurity and PossessivenessJealousy, often seen as the shadow of love, has intrigued scholars, poets, and individuals alike for centuries. In this audiobook, we delve deep into the realms of psychology to understand the roots of jealousy and how it intertwines with our attachment patterns.Drawing from the rich tapestry of attachment
... Read more

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