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Abdominal Audiobooks

If you like Abdominal Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 267 Results
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  • Audiobook

    Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, #VALUE!

    by Anthony William ...
    Narrated by Sarah Coomes ...

    Unabridged

    25 hours 6 min

    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Read more

    $42.50 CAD

  • Audiobook

    Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

    by Lauren Whitaker ...
    Narrated by Lauren Whitaker ...

    Unabridged

    2 hours 19 min

    End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Parasite Cleanse for Women: A Gentle, Science-Informed Guide to Resetting Gut Health, Hormones, and Energy Safely

    by Emily Gardiner ...
    Narrated by Emily Gardiner ...

    Unabridged

    2 hours 11 min

    Reset your gut health and conquer chronic fatigue with a gentle, science-backed approach to holistic hormone balance. If you are constantly exhausted, struggling with digestion, and wondering if hidden intruders are to blame, it is time to step away from social media fearmongering. This empowering audio experience replaces wellness anxiety with grounded, practical clarity tailored to female ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Gutbliss

    A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

    by Dr. Robynne Chutkan ...
    Narrated by Randye Kaye ...

    Unabridged

    8 hours 59 min

    Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:A primer on the real reasons for gastrointestinal distress, and why it's much ... Read more

    $28.84 CAD or Free with Kobo Plus

  • Audiobook

    Diarrhea

    Things You Should Know (Questions and Answers)

    by Rumi Michael Leigh ...

    Unabridged

    10 min

    Discover everything you need to know about diarrhea in this comprehensive guide, "Diarrhea: Things You Should Know (Questions and Answers)." This book is an essential resource for anyone seeking to understand, prevent, and manage this common digestive issue. Whether you're dealing with occasional bouts of diarrhea or looking to expand your knowledge on the subject, this book offers clear, concise ... Read more

    $31.00 CAD or Free with Kobo Plus

  • Audiobook

    Regenerative Health

    Discover Your Metabolic Type and Renew Your Liver for Life

    by Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...
    Narrated by Laura Jennings ...

    Unabridged

    7 hours 16 min

    The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver ... Read more

    $32.99 CAD

  • Audiobook

    Gut Health

    Use Intermittent Fasting and Nutrition to Recover Gut Microbiome for Weight Loss and Increased Energy

    by Miriam Clover ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    1 hour 14 min

    This audiobook is narrated by a digital voice.Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut. This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key ... Read more

    $5.48 CAD or Free with Kobo Plus

  • Audiobook

    Gut-Brain Connection, The

    How Your Digestive Health Affects Your Mind

    by Quinn Harvey Hunter ...
    Narrated by Digital Voice Archie G ...

    Unabridged

    1 hour 43 min

    This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    The GLP-1 Solution

    175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More

    by Gianna Beasley, RD ...
    Narrated by Meg Persichetti ...

    Unabridged

    6 hours 12 min

    Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking ... Read more

    $27.99 CAD

  • Audiobook

    Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

    by Алессандро Джелли, Серена Миссори ...
    Narrated by Ирина Овчинникова ...
    Series series Плюс один здоровый человек. Книги о медицине от ведущих экспертов

    Unabridged

    8 hours 51 min

    Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит ... Read more

    $6.87 CAD

  • Audiobook

    Gut Health Nutrition for Energy, Immunity, and Everyday Vitality

    by Colin Matthews ...
    Narrated by Colin Matthews ...

    Unabridged

    1 hour 46 min

    Transform chronic fatigue and frustrating digestion into boundless daily vitality through science-backed gut nutrition. If you are constantly juggling busy family schedules, frequent travel, or demanding work days, this encouraging audio experience offers a realistic path forward. Stop battling low mood and mid-afternoon crashes with actionable, science-informed habits designed for your chaotic ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Love Your Gut

    An Easy-to-Digest Guide to Health and Happiness from the Inside Out

    by Megan Rossi ...
    Narrated by Angie Kane ...

    Unabridged

    6 hours

    If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are—weight management, improved fitness, healthier skin, stronger immunity, or even happiness—gut microbes can be our best allies. ... Read more

    $34.34 CAD

  • Audiobook

    Healing Recipes for Gut Health, Bloating Relief, and Lasting Wellness

    by James Harrington ...
    Narrated by James Harrington ...

    Unabridged

    1 hour 45 min

    Banish painful bloating and optimize your digestion with this soothing guide to everyday gut health. If you are a busy listener struggling with low energy or unpredictable stomach issues, finding relief should never require stressful, restrictive diets. Instead, embrace a calming, nonjudgmental approach to nourishing your body and overcoming dietary anxiety.Reclaim your vitality without obsessing ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Silent Reflux Remedies: A Practical 30-Day Plan to Soothe Throat Burn, Heal Your Esophagus, and Calm LPR Naturally

    by Sophie Laurent ...
    Narrated by Sophie Laurent ...

    Unabridged

    2 hours 6 min

    Calm throat burn and manage LPR with a natural healing protocol designed to end chronic coughing and restore comfort. If you are frustrated by constant throat clearing, hoarseness, or chest tightness, this reassuring guide offers a clear medical baseline to understand exactly what is happening in your esophagus. Step away from overwhelming online advice and embrace a steady, practical approach to ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    The Girl's Guide to Guts

    Everything Your Doc Didn't Tell You (But Your Bestie Would)

    by Chloe Melas, Judy Batalion ...
    Narrated by Chloe Melas ...

    Unabridged

    7 hours 44 min

    **Two women who have been through it all with their own gut health issues offer groundbreaking honesty and advice to live a full life while navigating symptoms.“Chloe Melas and Judy Batalion bring much-needed honesty, humor, and clarity to the conversation, connecting the dots between gut health and whole-body wellness.”—Dr. Mark Hyman, New York Times bestselling author and co-founder and Chief ... Read more

    $30.99 CAD

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  • Audiobook

    あなたのマイクロバイオーム：消化をよくし、より健康的な体重管理を目指す大人のための腸の健康実践ガイド

    by 田村 柚月 ...
    Narrated by 田村 柚月 ...

    Unabridged

    2 hours 18 min

    年齢と共に訪れる消化不良や理不尽な体重増加に終止符を打ち、科学に裏付けられたマイクロバイオームの力で穏やかな腸内環境を取り戻すための道標です。忙しい毎日の通勤電車や家事の合間に耳を傾けるだけで、不調に悩む大人の身体に寄り添う現実的な解決策が見えてきます。過度な食事制限や極端な健康情報に振り回される必要はもうありません。今のあなたの生活リズムを崩すことなく、日々の食事へのほんの少しの工夫で腸内細菌を育む、優しくも確かなアプローチを提供します。自分自身の身体の声を聴きながら、無理なく続けられる一生モノの健康習慣を手に入れる喜びを感じてください。本書で見つかること:腸内細菌と消化、体重管理をつなぐ最新の科学的知見と、それがあなたの身体に与える影響の分かりやすい解説。忙しい現代人でも今日から無理なく始められる、食物繊維や発酵食品を取り入れた現実的で美味しい工夫のアイデア ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Il tuo microbioma: Guida pratica alla salute intestinale per adulti che vogliono digerire meglio e gestire il peso in modo più sano

    by Rina Pinna ...
    Narrated by Rina Pinna ...

    Unabridged

    2 hours 8 min

    Risolvi il gonfiore quotidiano e raggiungi il peso forma in modo sostenibile alleandoti con il tuo microbioma intestinale. Se la fatica post-pasto e la continua lotta con la bilancia ti accompagnano ogni giorno, la vera soluzione non è privarti di tutto, ma imparare a nutrire i protagonisti microscopici del tuo corpo.Con un approccio sereno e privo di giudizi, questa guida pratica trasforma ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Meditación para la salud intestinal: Calma tu sistema digestivo

    by Laura Castro ...
    Narrated by Laura Castro ...

    Unabridged

    2 hours 10 min

    Alivia la tensión abdominal y gestiona el estrés con una meditación guiada diseñada para tu bienestar digestivo. Si convives con molestias estomacales crónicas o sientes que la ansiedad diaria se acumula en tu vientre, este recorrido sonoro te ofrece un refugio de calma y autocuidado profundo.A través de un enfoque compasivo y libre de juicios, aprenderás a escuchar las señales de tu cuerpo sin ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Guía para aliviar el SII: Cómo controlar el síndrome del intestino irritable

    by Cristina Esteban ...
    Narrated by Cristina Esteban ...

    Unabridged

    2 hours 8 min

    Domina tu salud digestiva y alivia el síndrome del intestino irritable con herramientas reales para tu bienestar. Si la inflamación constante, el dolor crónico o la incertidumbre frente a las comidas te generan ansiedad, esta guía práctica te ofrece un refugio de claridad. Navega por tus síntomas con calma, alejándote de la frustración para construir una rutina donde tú dictas las reglas, no tu ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    The Mayo Clinic on Digestive Health

    by Sahil Khanna ...
    Narrated by Donald Corren ...

    Unabridged

    10 hours 50 min

    Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that ... Read more

    $35.72 CAD or Free with Kobo Plus

  • Audiobook

    Diabetes For Dummies 3rd Edition

    by Alan Rubin ...
    Narrated by Brett Barry ...

    Abridged

    3 hours 32 min

    The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... Read more

    $22.99 CAD

  • Audiobook

    Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet

    by Charlie Mason ...
    Narrated by Christopher C. Odom ...

    Unabridged

    56 min

    Are you struggling with how to properly gain good bacteria into your gut?All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Audiobook

    Gut Health Diet Reset for Bloating, Cravings, and Brain Fog, The

    by Justin Cole ...
    Narrated by Justin Cole ...

    Unabridged

    1 hour 46 min

    Heal your gut microbiome, banish chronic bloating, and crush sugar cravings with a realistic 28-day nutrition reset. If you are exhausted by complicated diets and struggling through daily brain fog, this empowering, science-backed audio guide offers immediate, accessible relief. Perfect for busy schedules, it replaces health anxiety with doable daily actions that fit seamlessly into your reality ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Healthy Liver Hacks

    175+ Ways to Heal Your Liver and Improve Your Health!

    by Supriya Joshi, MD ...
    Narrated by Supriya Joshi, MD ...
    Series series Life Hacks Series

    Unabridged

    6 hours 6 min

    Support your liver and improve your overall health with more than 175 easy, accessible tips covering fatty liver disease, inflammation, metabolic health, nutrition, movement, sleep, and more.The liver is essential for keeping your body healthy—removing toxins from your blood, processing nutrients from food, and regulating hormones, to name a few. With more than 175 actionable tips and exercises ... Read more

    $30.99 CAD