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“minaa b”

1 - 12 de 12 resultados para “minaa b”
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  • Owning Our Struggles

    A Path to Healing and Finding Community in a Broken World

    de Minaa B. ...
    Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together.Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can’t heal in isolation. The best way to move past individual trauma is through connection and community ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Siblinghood

    Resolve Conflict, Heal Resentment, and Find Peace in Your Sibling Relationships

    de Minaa B. ...
    For readers of Drama Free and The Origins of You**, popular mental health educator Minaa B., LMSW, explores one of our most influential yet least examined family bonds: adult sibling relationships.**Do you ever wonder why it can be so hard to get along with your siblings, even as adults? Maybe you’re the eldest daughter, frustrated that you're still emotionally caring for your siblings. Maybe your ... Leer más

    $15.99 USD

    PEDIDO ANTICIPADO

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Owning Our Struggles

    A Path to Healing and Finding Community in a Broken World

    de Minaa B. ...
    Narrado por Minaa B. ...

    Completo

    8 hora 15 minutos

    Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together.Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can’t heal in isolation. The best way to move past individual trauma is through connection and community ... Leer más

    $20.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Siblinghood

    Resolve Conflict, Heal Resentment, and Find Peace in Your Sibling Relationships

    de Minaa B. ...
    Narrado por Minaa B. ...

    Completo

    8 hora

    For readers of Drama Free and The Origins of You**, licensed social worker and popular mental health educator Minaa B., LMSW, explores one of our most influential yet least examined family bonds: adult sibling relationships.**Do you ever wonder why it can be so hard to get along with your siblings? Maybe you’re the eldest daughter still emotionally caring for all your siblings, or your brother is ... Leer más

    $24.99 USD

    PEDIDO ANTICIPADO

    Disponible también en: eBook

    Disponible también en: eBook

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  • Permission to Come Home

    Reclaiming Mental Health as Asian Americans

    de Jenny Wang ...
    Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • A Toolkit for Modern Life

    53 Ways to Look After Your Mind

    de Dr Emma Hepburn ...
    'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Leer más

    $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mindfulness and The Art of Choice

    Transform Your Life

    de Karen H. Sherman ...
    Do You Have the Life You Want?Each person is entitled to have "the good life." Most don't experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.The Art of Choice Will Make a ... Leer más

    $5.95 USD o gratis con Kobo Plus

  • What Is Your Self-Worth?

    A Woman's Guide to Validation

    de Cheryl Saban Ph.D. ...
    “Cheryl Saban shows us that we each possess the power to free ourselves from the restraints others would place upon us. Her book makes it clear that we define our worth in this world and we each have a special strength and determination to shape our lives. This work is a triumphant declaration of women’s independence.” — Nancy Pelosi, Speaker of the House of RepresentativesPsychologist, ... Leer más

    $9.99 USD

  • Peace from Anxiety

    Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos

    de Hala Khouri ...
    A holistic approach to easing anxiety without hiding from the world's challenges.Overwhelming anxiety and stress--most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding ... Leer más

    $13.99 USD

  • Zen Parenting

    Caring for Ourselves and Our Children in an Unpredictable World

    de Cathy Cassani Adams, LCSW ...
    The host of the top ranked Zen Parenting podcast and mother of three reveals a calmer, more self-aware parenting approach for parents to effectively teach and support their children: say less, but listen more.We can’t always plan for what’s next—that’s been made more and more clear in the past few years. The truth is that life is never predictable, especially as parents. What is possible is your ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Real Talk: Ten Parenting Strategies to Raise Confident Successful Children

    de Kumari V. Ghafoor-Davis ...
    The definition of parenting and childrearing according to the dictionary says the experiences, skills, qualities, and responsibilities involved in being a parent and in teaching and caring for a child. This is a very basic description considering all that is entailed in raising children. The fact that children do not come with instructions leaves parents to figure out what is best for their child. ... Leer más

    $3.99 USD

  • The Parenting Primer: A guide to positive parenting in the first six years

    de Michelle Carchrae ...
    Have you ever wondered what it would be like to parent without rewards, punishments or bribes? Maybe you've heard about gentle discipine or positive parenting and wondered what you would actually DO instead of spanking, counting to three or using time outs?The Parenting Primer is a guide to the main ideas and strategies used in gentle discipline. It will show you how attachment works to create ... Leer más

    $6.99 USD o gratis con Kobo Plus