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“zoe mckenzie”

1 - 12 de 12 resultados para “zoe mckenzie”
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  • Exercise Well With Autoimmunity

    de Zoe Mckenzie ...
    We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition.Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an ... Leer más

    $3.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Exercise Well With Autoimmunity

    de Zoe Mckenzie ...
    Narrado por Rosalind Lailey ...

    Completo

    5 hora 57 minutos

    We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition.Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an ... Leer más

    $31.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Sd Protocol: Achieve Greater Health and Wellbeing

    Sympathetic Dominance

    de Dr Wayne Todd ...
    The SD Protocol looks at our evolutionary body and makes senseof why we just don’t have one symptom or problem but a cascade of health issues that will snowball until every system in the body is affected, both physically and mentally. Dr. Todd with his 30 years of clinical experience, research and continuing education has nailed the modern health dilemma and succinctly put together this book, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Female Body Bible

    The Sunday Times bestselling guide to women's health and fitness

    de Dr Emma Ross, Baz Moffat, Dr Bella Smith ...
    UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and exercise habits* fuel your body to have the energy you need to smash your goals* exceed your personal best for fun, fitness or competition<br... ... Leer más

    $18.79 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Vax Facts

    What to Consider Before Vaccinating at All Ages & Stages of Life

    de Paul Thomas, DeeDee Hoover ...
    Vax Facts is a one-stop-shop for all the information parents and guardians need to make an informed choice about childhood vaccinations.The challenge for most who are wrestling with whether to give a vaccine is a lack of understanding about what information they really need to make an informed decision.Written by a pediatrician who witnessed the difference over decades in the health outcomes of ... Leer más

    $8.69 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Beating Chronic Fatigue

    Your step-by-step guide to complete recovery

    de Dr Kristina Downing-Orr ...
    Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels.The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the ... Leer más

    $4.99 USD

  • The Long Covid Self-Help Guide

    Practical Ways to Manage Symptoms

    de The Specialists from the Post-Covid Clinic, Oxford ...
    The first practical, accessible self-help guide to managing symptoms of Long Covid.More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.This handbook cuts through the confusing advice. Written by the medical ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Complete Idiot's Guide to Fibromyalgia, 2nd Edition

    Live with Fibromyalgia-on Your Terms

    de Laurence A. Bradley Ph. D., Lynne Matallana ...
    Nearly eight million Americans suffer from itCutting through the history and medical jargon found in more exhaustive and incomprehensible reference books, this guide focuses on the most important things readers need to know in order to effectively understand and manage fibromyalgia, especially important now, with 22 new fibromyalgia-fighting drugs on the market.This new edition teaches readers how ... Leer más

    $9.99 USD

  • The Pain-Free Mindset

    7 Steps to Taking Control and Overcoming Chronic Pain

    de Dr Deepak Ravindran ...
    Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.‘If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.’ Dr Rupy Aujla, bestselling author of The Doctor’s Kitchen‘As empowering as it is enlightening’ Dr Monty Lyman, award-winning author of The Painfu... ... Leer más

    $19.89 USD

  • The Complete Guide to a Good Night's Sleep

    de Carmel Harrington ...
    Between 20-30% of the population experience problems with either falling asleep or staying asleep. The reasons are many and varied - from anxiety to sleep apnoea or poor sleep hygiene (such as the overuse of technology or too many wines before bed).Short-term effects of too little sleep include changes in mood: we feel tired, cranky, depressed, unmotivated, indecisive and unable to process ... Leer más

    $9.99 USD

  • Menopause: Hot Flashes and Other Symptoms of Menopause

    The most important information you need to improve your health

    de Adams Media ...
    Series series The Everything® Healthy Living Series
    Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.Inside you’ll find expert advice and helpful tips on ways to turn down the heat, hormonal and nonhormonal medications, and mind-body exercises to ... Leer más

    $2.99 USD

  • How to Have a Baby

    The essential unbiased guide to pregnancy, birth and beyond

    de Dr Sara Kayat ...
    An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat.“I LOVE this book – it’s everything you need to know when having a baby, but delivered in the warmest, funniest and most honest manner.” Dr Zoe WilliamsIn a world where our instinct is to turn to the internet for answers, even when we know ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro