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“zee clarke”

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  • Black People Breathe

    A Mindfulness Guide to Racial Healing

    de Zee Clarke ...
    A thoughtful, inclusive, and vividly illustrated guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork.It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just that.Racism is more than just an interpersonal experience. It is a systemic injustice that ... Leer más

    $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Black People Breathe

    A Mindfulness Guide to Racial Healing

    de Zee Clarke ...
    Narrado por Zee Clarke ...

    Completo

    6 hora 47 minutos

    A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork.It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just that.Racism is more than just an interpersonal experience. It is a systemic injustice that affects the lives of ... Leer más

    $17.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    Jambalaya

    The Natural Woman's Book of Personal Charms and Practical Rituals

    de Luisah Teish ...
    Narrado por Luisah Teish ...

    Completo

    13 hora 2 minutos

    A refreshed edition of Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals—updated with a note from the author sharing the changes that have occurred in the 30 years since its original publication.""A book of startling remembrances, revelations, directives, and imperatives, filled with the mysticism, wisdom, and common sense of the African religion of the Mother. It should ... Leer más

    $32.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Black Fortunes

    The Story of the First Six African Americans Who Escaped Slavery and Became Millionaires

    de Shomari Wills ...
    Narrado por Ron Butler ...

    Completo

    6 hora 51 minutos

    The astonishing untold history of America’s first black millionaires—former slaves who endured incredible challenges to amass and maintain their wealth for a century, from the Jacksonian period to the Roaring Twenties—self-made entrepreneurs whose unknown success mirrored that of American business heroes such as Henry Ford, John D. Rockefeller, and Thomas Edison.While Oprah Winfrey, Jay-Z, Beyoncé ... Leer más

    $23.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Real Love

    The Art of Mindful Connection

    de Sharon Salzberg ...
    The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.You are a person worthy of love. You don't have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Don't Be a Jerk

    And Other Practical Advice from Dogen, Japan's Greatest Zen Master

    de Brad Warner ...
    A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei ... Leer más

    $11.99 USD

  • Full Voice

    The Art and Practice of Vocal Presence

    de Barbara McAfee ...
    Discover how to harness the full power of your voice to become a more effective and flexible communicator with this practical guide.Your voice says a lot about you. Based on the tone and expression of your voice alone, your listeners may make up their minds about you before they even process the meaning of your words. And if what you say is at odds with how you say it, they can miss your message ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Tips on How to Find Your Purpose

    Self Help

    de Anthony J. Andrews ...
    Series series Self Help
    Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Tiny Buddha's Worry Journal

    A Creative Way to Let Go of Anxiety and Find Peace

    de Lori Deschene ...
    A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude Journal.Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha's Worry Journal can help you feel calmer and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Trance of Scarcity

    Stop Holding Your Breath and Start Living Your Life

    de Victoria Castle ...
    "Giv[es] a taste of what abundance feels like, and a set of Somatic practices that lead readers to transform this state into a permanent trait." —Dana Carman, Founding Partner of Pacific Integral, Organizational Consultant, Educator, and Social ActivistIn her own life and through her work with others, Victoria Castle has repeatedly encountered the tragic theme of "not-enough-ness"—both the "I am ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Office Zen

    101 Ways to Make Your Work Space Calm, Happy, and Productive

    de Emma Silverman ...
    You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office ... Leer más

    $9.99 USD

  • The Age of Overwhelm

    Strategies for the Long Haul

    de Lauren van Dernoot Lipsky ...
    There is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, ... Leer más

    $14.39 USD o gratis con Kobo Plus