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“yami cazorla lancaster”

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  • A Parent's Guide to Intuitive Eating

    How to Raise Kids Who Love to Eat Healthy

    de Yami Cazorla-Lancaster ...
    Learn techniques and tips to raising children who eat well and have an overall healthy relationship with food.Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

    de Yami Cazorla-Lancaster ...
    Narrado por Yami Cazorla-Lancaster ...

    Completo

    6 hora 46 minutos

    Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In addition, many children are labeled as “picky eaters” or develop behaviors such as hiding and sneaking food. There is also a growing epidemic of dieting ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • The Primal Blueprint 21-Day Total Body Transformation

    A step-by-step, gene reprogramming action plan

    de Mark Sisson ...
    Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • The Water Secret

    The Cellular Breakthrough to Look and Feel 10 Years Younger

    de Howard Murad M.D. ...
    From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women ... Leer más

    $13.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Two Meals a Day

    The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

    de Mark Sisson, Brad Kearns ...
    A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The No-Grain Diet

    Conquer Carbohydrate Addiction and Stay Slim for Life

    de Dr. Joseph Mercola ...
    The revolutionary diet and nutrition book and New York Times bestsellerWith his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life.The debate is raging from the FDA to the nightly news: Why are 65 percent of all Americans overweight or obese? The USDA says it’s fat.Dr. ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

  • I'm So Effing Hungry

    Why We Crave What We Crave – and What to Do About It

    de Amy Shah, MD ...
    Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Never Be Fat Again

    The 6-Week Cellular Solution to Permanently Break the Fat Cycle

    de Raymond Francis, MSc, Michele King ...
    Fight Fat at Its True Source . . . Your Cells.An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Disease-Proof

    Slash Your Risk of Heart Disease, Cancer, Diabetes, and More--by 80 Percent

    de Stacey Colino, David L. Katz MD, MPH ...
    “If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDAIt sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • Keto for Life

    Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

    de Mark Sisson, Brad Kearns ...
    From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness.At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Stress-Eating Cure

    Lose Weight with the No-Willpower Solution to Stress-Hunger and Cravings

    de Dr. Rachael F. Heller, Richard H. Heller ...
    Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success of the Carbohydrate Addict's books. The Stress-Eating Cure marshalls 10 years of cutting-edge research to reveal that carb addiction was just the tip of the iceberg. The Hellers offer a struggle-free solution to stress eating, for life. You will:• discover that stress eating is a not a matter of ... Leer más

    Antes $18.99 USD Ahora $14.99 USD

  • Female and Forgetful

    A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

    de Nancy P. Bruning, Elsa Lottor, PhD, ND ...
    Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties. ... Leer más

    $9.99 USD