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“wen ching wu”

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  • Simplified Tai Chi Chuan

    24 Postures with Applications & Standard 48 Postures

    de Shou-Yu Liang, Wen-Ching Wu ...
    This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • Beginning T'ai Chi

    de Tri Thong Dang ...
    A perfect introduction to Tai Chi for beginners!More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by ... Leer más

    $9.99 USD

  • Tai Chi

    The Supreme Ultimate

    de Lawrence Galante ...
    A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, and Zen. The author also ties its use to esoteric systems, and discusses health and Chinese medicine in relation to Tai Chi. Includes several hundred detailed photographs showing application of the positions. ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Complete Tai Chi Chuan

    de Dan Docherty ...
    Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and ... Leer más

    $14.99 USD

  • Tai Chi Chuan Classical Yang Style

    The Complete Form Qigong

    de Dr. Jwing-Ming Yang, Ph.D. ...
    Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • The Internal Structure of Cloud Hands

    A Gateway to Advanced T'ai Chi Practice

    de Robert Tangora ...
    The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. ... Leer más

    Antes $12.99 USD Ahora $8.99 USD

  • Shaolin Qi Gong

    Energy in Motion

    de Shi Xinggui ...
    Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago• Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises• Explains the benefits of mastering energy in the body, such as organ strengtheningThe great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th ... Leer más

    $18.99 USD

  • T'ai Chi

    The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

    de Cheng Man-Ch'ing, Robert W. Smith ...
    Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai ... Leer más

    $14.99 USD

  • Tai Chi Chin Na

    The Seizing Art of Tai Chi Chuan

    de Dr. Jwing-Ming Yang, Ph.D. ...
    Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan.Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Find Peace With Tai Chi

    A beginner's guide to the ideas and essential principles of Tai Chi

    de Robert Parry ...
    This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses ... Leer más

    $6.99 USD

  • Tai Chi

    A practical approach to the ancient Chinese movement for health and well-being

    de Angus Clark ...
    Series series The Illustrated Elements of…
    A practical approach to the ancient Chinese movement for health and well-being.Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide ... Leer más

    $7.49 USD

  • Complete Tai-Chi

    The Definitive Guide to Physical and Emotional Self-Improvement

    de Alfred Huang ...
    Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the inside out. With benefits like reduced stress and anxiety, plus improved flexibility and concentration, Tai-chi has become the ultimate form of exercise for relaxing and strengthening both body and spirit.Master Huang's ... Leer más

    $14.99 USD