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“warda ashraf”

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  • THE NUTRITIONAL COMPASS

    de Warda Ashraf, R.ibrahim ...
    "The Nutritional Compass" is a comprehensive guide that navigates the complex world of nutrition, offering invaluable insights and empowering readers to make informed and nutritious choices for optimal health. This book delves into the power of making nutritious choices, highlighting the profound impact they have on our well-being, from boosting energy levels to enhancing overall vitality. It ... Leer más

    $10.00 USD o gratis con Kobo Plus

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  • Intuitive Eating: A System That Works to Develop a Positive Relationship With Food. Weight Loss Without Dieting.

    de Scott Foblan ...
    In a world with so much information at everyone's fingertips, you would think something as natural and basic as "weight loss" is a subject that is clear, concise, and easy to "attack" from whatever part of the internet you come from.If you have ever Googled "how to lose weight," however, you might have found yourself facing a real rabbit hole of never-ending tips and pieces of advice, diets that ... Leer más

    $4.99 USD

  • 31 Days to Wellness

    de Adam Carter ...
    31 Days to Wellness is a daily devotional for anyone who is on their journey towards living a healthier life. Inside the book the reader will find daily activities, great tips, and advice from the author to ensure wellness success. Adam Carter has been involved in the health and wellness industry for the past seven years. In 31 Days to Wellness, he has applied his experience working with a wide ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Fitness Motivation: Must Knows from Mindset to Inspiration

    de Joshua Raids ...
    It is never too late to motivate your fitness. As long as you know how to set your workout goals and you have empowerment mindset, you will always be on top of your fitness motivation. If you want to be successful on your fitness goals, don’t forget the inspirations that were mentioned in every chapter. With those things in mind, you won’t fail to achieve success. Empowering fitness does not need ... Leer más

    $7.99 USD

  • Tips on Fast weight Loss For Men

    de Mark E. Quinn ...
    Fast Weight Loss GuideUserWrite a very nice powerful and attractive piece of description for this book Tips on Fast weight Loss For Men by Mark E QuinnChatGPTIntroducing "Tips on Fast Weight Loss For Men" by Mark E. Quinn, a revolutionary guide that will transform the way men approach their weight loss journey. Within the pages of this book, you will discover a wealth of wisdom, practical advice, ... Leer más

    $9.38 USD o gratis con Kobo Plus

  • Weight Loss Made Easy

    Simple Strategies, Lasting Results: Your Comprehensive Guide to Achieving Sustainable Weight Loss

    de Elliza Chamberlain ...
    Are you tired of the endless cycle of diets and weight loss programs that promise quick results but leave you feeling frustrated and defeated? Look no further than "Weight Loss Made Easy," your ultimate roadmap to achieving sustainable and long-lasting weight loss.In this empowering guide, you'll uncover the secrets to shedding those extra pounds without sacrificing your well-being or sanity. ... Leer más

    $4.62 USD

  • How to Eat Healthy In 2023

    de Jerry Ware ...
    Series Libro 1 - Life Style
    This book is a comprehensive guide to staying healthy in 2023 through strong eating plans and workout methods. It covers a wide range of topics, starting with the importance of setting realistic goals and developing a positive mindset for long-term success. It then dives into nutrition, providing information on macronutrients, micronutrients, and how to create a healthy eating plan. The book also ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Getting Rid of Pounds After 60

    A Guide to Healthy and Long-Term Weight Loss

    de Vanessa Hert ...
    Shredding pounds after 60 can be a challenging task, but it is not impossible. As we age, our bodies change and our metabolism slows down, making it more difficult to lose weight. However, maintaining a healthy weight is crucial for seniors, as it can improve overall health and reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.Understanding the challenges of weight ... Leer más

    $5.50 USD o gratis con Kobo Plus

  • The Ultimate Guide To Weight Loss

    Strategies And Techniques For Achieving Sustainable Results

    de Rodwyn Fortune ...
    Welcome to "The Ultimate Guide to Weight Loss: Strategies and Techniques for Achieving Sustainable Results." If you've ever struggled with weight loss or felt overwhelmed by the countless fad diets and quick-fix solutions out there, this eBook is here to provide you with a comprehensive roadmap to successful and sustainable weight loss.The purpose of this eBook is to empower you with knowledge and ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Healthy Journey

    A Comprehensive Guide to Sustainable Weight Loss

    de Triumphant TJ ...
    Losing weight is a goal that many people aspire to achieve, and it is understandable that you may want to see significant results quickly. However, it's important to approach weight loss in a healthy and sustainable manner. This book, "The Healthy Journey," aims to guide you towards achieving your weight loss goals, emphasizing a safe and balanced approach rather than focusing on extreme and ... Leer más

    $4.99 USD

  • Optimum Wellness

    de Stephan Smith ...
    Optimum wellness is a comprehensive, multi-dimensional state of being that includes physical, mental, emotional, social, spiritual, environmental. It involves taking active steps to improve and maintain your health in all these areas to achieve overall wellbeing. Optimum wellness is not a static state but a dynamic process of change and growth. It is about making conscious, self-directed, and ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Fit & Fabulous After 40

    de John, Az ...
    Are you over 40 and struggling to lose weight? Do you feel like you've tried every diet and exercise plan out there, but still haven't seen the results you're looking for? If so, this book is for you.In "Fit & Fabulous After 40", author's shares his knowledge and experience on the best strategies for achieving and maintaining sustainable weight loss after 40. Through a holistic approach that ... Leer más

    $1.50 USD