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Golf Rx

A 15-Minute-a-Day Core Program for More Yards and Less Pain

de Dave Allen, Vijay Vad M.D. ...

Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research ... Leer más

Antes $7.99 USD Ahora $6.99 USD

Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research
... Leer más
Stop Pain

Inflammation Relief for an Active Life

de Vijay Vad M.D. ...

Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist.If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist.If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will
... Leer más

Disponible también en: Audiolibro
Back RX

A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

de Vijay Vad M.D., Peter Occhiogrosso ...

The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the ... Leer más

$8.99 USD

The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the
... Leer más
完全跑步聖經【暢銷10週年紀念版】：輕鬆持久跑，運動傷害OUT

The New Rules of Running: Five Steps to Run Faster and Longer for Life

de 維杰‧費德, Vijay Vad, 戴夫‧艾倫, Dave Allen ...

Series series 健康人生
每位跑者都該擁有一本！美國紐約運動醫學專科醫師費德，也是預防及治療運動傷害的專家，針對跑步提出了一套黃金訓練法，能幫助不同程度的跑者找到最適合的跑法，有效提升持續力，達到最佳表現，同時防止運動傷害。無論你是初階或進階跑者，想要縮短個人紀錄、快速復原運動傷害，或者只是為了健康、身材、快樂而跑，都應該先讀過這本書。本書特色：完整的半馬及全馬訓練菜單馬拉松比賽的十大完賽策略詳盡的能量補充和營養建議跑步前、後的伸展運動圖解訓練時必做事項、必知禁忌如何預防各種常見運動傷害重新大步跑的漸進復原計畫隨書附贈紐約馬拉松金牌常勝軍佛萊明設計「10****天週期馬拉松訓練計畫表」好評推薦本書... ... Leer más

$9.99 USD

每位跑者都該擁有一本！美國紐約運動醫學專科醫師費德，也是預防及治療運動傷害的專家，針對跑步提出了一套黃金訓練法，能幫助不同程度的跑者找到最適合的跑法，有效提升持續力，達到最佳表現，同時防止運動傷害。無論你是初階或進階跑者，想要縮短個人紀錄、快速復原運動傷害，或者只是為了健康、身材、快樂而跑，都應該先讀過這本書。本書特色：完整的半馬及全馬訓練菜單馬拉松比賽的十大完賽策略詳盡的能量補充和營養建議跑步前、後的伸展運動圖解訓練時必做事項、必知禁忌如何預防各種常見運動傷害重新大步跑的漸進復原計畫隨書附贈紐約馬拉松金牌常勝軍佛萊明設計「10****天週期馬拉松訓練計畫表」好評推薦本書...
... Leer más
Arthritis Rx

A Cutting-Edge Program for a Pain-Free Life

de Vijay Vad M.D. ...

“…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of RheumatologyStop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx, has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms ... Leer más

$4.99 USD

“…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of RheumatologyStop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx, has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms
... Leer más
The New Rules of Running

Five Steps to Run Faster and Longer for Life

de Dave Allen, Vijay Vad M.D. ...

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom FlemingWhether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on ... Leer más

$5.99 USD

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom FlemingWhether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on
... Leer más
Audiolibro

Stop Pain

Inflammation Relief for an Active Life

de Vijay Vad M.D. ...

Narrado por Authorized Voice Replica ...

Completo

8 hora 4 minutos

This audiobook is narrated by an AI-generated voice.Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much? If you are one of the estimated 50 million people who suffer with chronic pain, you know the negative impact it has on life. But now, with advances in our understanding of pain, relief is possible with self ... Leer más

$17.99 USD

Disponible también en: eBook

This audiobook is narrated by an AI-generated voice.Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much? If you are one of the estimated 50 million people who suffer with chronic pain, you know the negative impact it has on life. But now, with advances in our understanding of pain, relief is possible with self
... Leer más

Disponible también en: eBook

Audiolibro

Way of the Ancient Healer

Sacred Teachings from the Philippine Ancestral Traditions

de Virgil Mayor Apostol ...

Narrado por James Burkdoll ...

Completo

8 hora 24 minutos

Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. The book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving listeners a rare look at modern-day Filipino healing rituals, the book ... Leer más

$24.99 USD

Disponible también en: eBook

Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. The book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving listeners a rare look at modern-day Filipino healing rituals, the book
... Leer más

Disponible también en: eBook
Audiolibro

Lying and Lie Detection

A CIA Insider's Guide

de John C. Kiriakou ...

Narrado por Brian Arens ...

Completo

5 hora 33 minutos

A foolproof guide both to lying and to detecting deception,Lying and Lie Detection: A CIA Insider's Guide will teach you how the pros can tell if and when somebody is lying.People lie all the time. Studies show that the average American lies between six and twenty times a day. Most lies are of the “little white” variety or are meant to spare a person’s feelings. But what about the big lies? What ... Leer más

$10.99 USD o gratis con Kobo Plus

Disponible también en: eBook

A foolproof guide both to lying and to detecting deception,Lying and Lie Detection: A CIA Insider's Guide will teach you how the pros can tell if and when somebody is lying.People lie all the time. Studies show that the average American lies between six and twenty times a day. Most lies are of the “little white” variety or are meant to spare a person’s feelings. But what about the big lies? What
... Leer más

Disponible también en: eBook
Audiolibro

Surveillance and Surveillance Detection

A CIA Insider's Guide

de John Kiriakou ...

Narrado por Brian Arens ...

Completo

3 hora 57 minutos

Have you ever thought you were being followed or watched? Have you ever needed to follow or observe someone and not be seen?In the world of espionage, surveillance and surveillance detection are a way of life. It is the job of every CIA operations officer to make sure he or she is not under surveillance—that is, being followed to the commission of an “operational act.” It is also the job of every ... Leer más

$11.99 USD o gratis con Kobo Plus

Disponible también en: eBook

Have you ever thought you were being followed or watched? Have you ever needed to follow or observe someone and not be seen?In the world of espionage, surveillance and surveillance detection are a way of life. It is the job of every CIA operations officer to make sure he or she is not under surveillance—that is, being followed to the commission of an “operational act.” It is also the job of every
... Leer más

Disponible también en: eBook
Audiolibro

Rising

Dispatches from the New American Shore

de Elizabeth Rush ...

Narrado por Coleen Marlo ...

Completo

7 hora 41 minutos

Harvey. Maria. Irma. Sandy. Katrina. We live in a time of unprecedented hurricanes and catastrophic weather events, a time when it is increasingly clear that climate change is neither imagined nor distant―and that rising seas are transforming the coastline of the United States in irrevocable ways.In this highly original work of lyrical reportage, Elizabeth Rush guides readers through some of the ... Leer más

$24.99 USD

Disponible también en: eBook

Harvey. Maria. Irma. Sandy. Katrina. We live in a time of unprecedented hurricanes and catastrophic weather events, a time when it is increasingly clear that climate change is neither imagined nor distant―and that rising seas are transforming the coastline of the United States in irrevocable ways.In this highly original work of lyrical reportage, Elizabeth Rush guides readers through some of the
... Leer más

Disponible también en: eBook
Audiolibro

Altered States of Consciousness

Experiences Out of Time and Self

de Marc Wittmann ...

Narrado por Graham Rowat ...

Completo

4 hora 11 minutos

What altered states of consciousness―the dissolution of feelings of time and self―can tell us about the mystery of consciousness.During extraordinary moments of consciousness―shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication―our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ... Leer más

$24.99 USD

Disponible también en: eBook

What altered states of consciousness―the dissolution of feelings of time and self―can tell us about the mystery of consciousness.During extraordinary moments of consciousness―shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication―our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been
... Leer más

Disponible también en: eBook

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Golf Rx

Stop Pain

Back RX

完全跑步聖經【暢銷10週年紀念版】：輕鬆持久跑，運動傷害OUT

Arthritis Rx

The New Rules of Running

Stop Pain

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Way of the Ancient Healer

Lying and Lie Detection

Surveillance and Surveillance Detection

Rising

Altered States of Consciousness

eReaders

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¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

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+ Prueba gratis de 30 días

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