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1 - 12 de 12 resultados para “vicky hatch”
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  • The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

    de Sarah Bolitho, Vicky Hatch ...
    Series series Complete Guides
    This is the essential guide for any fitness professional working with pregnant clients.Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.Includes:- How to motivate and support clients- Practical skills to teach a successful and useful pool session- Putting together an effective session- The safety considerations when working ... Leer más

    $27.99 USD

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  • Your Pregnancy Week by Week

    de Glade B. Curtis, Judith Schuler ...
    The classic week-by-week guide to a happy, healthy pregnancy, filled with expert advice.Doctors recommend it and pregnant couples rely on it—and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives—and now they'll help you. ... Leer más

    $9.99 USD

  • Birth Matters

    How What We Don't Know About Nature, Bodies, and Surgery Can Hurt Us

    de Ina May Gaskin ...
    Renowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a much-beloved leader of a movement that seeks to stop the hyper-medicalization of birth—which has lead to nearly a third of hospital births in America to be cesarean sections—and renew confidence in a woman's natural ability to birth ... Leer más

    $13.99 USD

  • Oh, Baby!

    Pregnancy Tales and Advice from One Hot Mama to Another

    de Tia Mowry ...
    From the bloating to the belching to the Baby Story marathons that might just drive you crazy, prime-time star and new mom Tia Mowry delivers the lowdown in a frank, hilarious guide to modern pregnancy.Tia Mowry’s 800,000+ Twitter followers know that she tells it like it is. Now, in a pregnancy guide like no other, Tia leaves no topic off-limits while helping expectant moms stay empowered, ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • Our Bodies, Ourselves: Pregnancy and Birth

    de Boston Women's Health Book Collective, Judy Norsigian ...
    The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth.Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you’re expecting, you may be bombarded with ... Leer más

    $14.99 USD

  • Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

    Diet Tips for Weight Training

    de Jason Scotts ...
    Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Mindful Drinking

    How To Break Up With Alcohol

    de Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Leer más

    Antes $4.99 USD Ahora $2.99 USD

  • Easy Labor

    Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth

    de William Camann, Kathryn Alexander ...
    THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERYFar too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll ... Leer más

    $5.99 USD

  • Yoga and Fertility

    A Journey to Health and Healing

    de Jill Mahrlig Petigara, E-RYT, MA, Lynn M. Jensen ...
    Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, ... Leer más

    $18.99 USD

  • Everything You Need to Know to Have a Healthy Twin Pregnancy

    From Pregnancy Through Labor and Delivery . . . A Doctor's Step-by-Step Guide for Parents for Twins, Triplets, Quads, and More!

    de Gila Leiter, Rachel Kranz ...
    Twins...triplets...quads...finally! The book that answers all your questions about multiple birth--written by a doctor who is a mother of twins herselfOver ten years ago when Dr. Gila Leiter, herself an OB/GYN,was pregnant with twins, the book she desperately needed wasn'tavailable. Now it is: Everything You Need to Know to Have a Healthy Twin Pregnancy. Taking you step-by-step through the ... Leer más

    Antes $9.99 USD Ahora $6.99 USD

  • The Big Book of Birth

    de Erica Lyon ...
    At last-everything expecting moms need to know about giving birthChildbirth is one of the most significant events of any womans life-and for many, also a source of enormous anxiety and fear. In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a ... Leer más

    Antes $9.99 USD Ahora $6.99 USD

  • A Joosr Guide to... Expecting Better by Emily Oster: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Pregnancy now brings with it a litany of rules for ... Leer más

    $2.99 USD o gratis con Kobo Plus