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“tzivia gover”

1 - 12 de 12 resultados para “tzivia gover”
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  • Joy in Every Moment

    Mindful Exercises for Waking to the Wonders of Ordinary Life

    de Tzivia Gover ...
    Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to ... Leer más

    $9.99 USD

  • Dreaming on the Page

    Tap Into Your Midnight Mind to Supercharge Your Writing

    de Tzivia Gover ...
    Dreaming on the Page offers writers a unique and easy-to-use method for tapping into the unique neurochemistry of the dreaming mind to enliven their writing and find more meaning on the page — and off.**Pick up a pen and dream.2023 FOREWORD INDIES FINALIST2024 IBPA BENJAMIN FRANKLIN AWARDS WINNER | GOLD“Accessible and unfailingly encouraging, Dreaming on the Page proves that dreaming and writing ... Leer más

    $10.99 USD

  • How to Sleep Tight through the Night

    Bedtime Tricks (That Really Work!) for Kids

    de Tzivia Gover, Lesléa Newman ...
    Ilustraciones de Vivian Mineker ...
    Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks and techniques by sleep and dreaming expert Tzivia Gover and award-winning children’s book author Lesléa ... Leer más

    $9.99 USD

  • The Mindful Way to a Good Night's Sleep

    Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

    de Tzivia Gover ...
    Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep — naturally — mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute meditations, simple breathing exercises, visualization and journaling activities, and lots of encouragement and inspiration. You’ll learn how to set ... Leer más

    $11.99 USD

  • Learning in Mrs. Towne's House: A Teacher, Her Students, and the Woman Who Inspired Them

    de Tzivia Gover ...
    "Tzivia Gover tells us that according to the educator, Paulo Freire, 'It is impossible to teach without the courage to love.' In this beautifully written memoir, Gover musters up the courage to love her students despite the often difficult differences between them. By having the pregnant and parenting teens in her classroom learn to read, write, and recite poetry, Gover exposes her students to a ... Leer más

    $9.99 USD

  • Audiolibro

    Joy in Every Moment

    Mindful Exercises for Waking Up to the Wonders of Ordinary Life

    de Tzivia Gover ...
    Narrado por Emily Woo Zeller ...

    Completo

    3 hora 46 minutos

    Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to ... Leer más

    $9.99 USD

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  • Audiolibro

    Real Happiness

    The Power of Meditation: A 28-Day Program

    de Sharon Salzberg ...
    Narrado por Sharon Salzberg ...

    Completo

    5 hora 56 minutos

    Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. ... Leer más

    $18.99 USD

  • A Year of Mystical Thinking

    Make Life Feel Magical Again

    de Emma Howarth ...
    A witty and life-affirming account of a spiritual seeker’s year-long quest for enlightenment.'What if you could find inner peace right where you are? No one-way ticket to paradise required...'After a terrible year, feeling burned out and broken, Emma Howarth decided to go on a year-long mystical adventure - from the comfort of her own home.The result was a year that changed everything. A year that ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Mindfulness at Work

    How to Avoid Stress, Achieve More, and Enjoy Life!

    de Stephen McKenzie ...
    Narrado por Don Hagen ...

    Completo

    6 hora 18 minutos

    Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Love Warrior

    A Memoir

    de Glennon Doyle Melton, Glennon Doyle ...
    Narrado por Glennon Doyle ...

    Completo

    7 hora 35 minutos

    #1 New York Times BestsellerAn Oprah Book Club Selection**"Riveting…a worthy investment…this book has real wisdom."**—New York Times Book Review"Provocative... I adore her honesty, her vulnerability, and her no-nonsense wisdom, and I know you will, too."—Oprah WinfreyThe highly anticipated memoir by bestselling author Glennon Doyle Melton, Love Warrior tells... ... Leer más

    $22.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Canada

    de Mike Myers ...
    Narrado por Mike Myers ...

    Completo

    5 hora 58 minutos

    Comedy superstar Mike Myers writes from the (true patriot) heart about his 53-year relationship with his beloved Canada. Mike Myers is a world-renowned actor, director and writer, and the man behind some of the most memorable comic characters of our time. But as he says: "no description of me is truly complete without saying I'm a Canadian." He has often winked and nodded to Canada in his ... Leer más

    $18.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Furiously Happy

    A Funny Book About Horrible Things

    de Jenny Lawson ...
    Narrado por Jenny Lawson ...

    Completo

    8 hora 28 minutos

    In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea.But terrible ideas are what Jenny does best.As Jenny says*:*"Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook