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“trisha lewis”

1 - 12 de 12 resultados para “trisha lewis”
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  • Trisha's Transformation

    Beat the Bulge and Still Indulge

    de Trisha Lewis ...
    Chef Trisha Lewis was just days from her 30th birthday when she reached rock bottom. Tired of feeling depressed and uncomfortable in her own skin she began to her overhaul her life – giving up smoking, joining a gym and transforming her diet. She soon gained over 100,000 followers on Instagram – Trisha's Transformers, inspiring them with her relatability, can-do attitude, honesty and openness ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Trisha's 21-Day Reset

    3 weeks to kick-start your weight-loss journey

    de Trisha Lewis ...
    Trisha Lewis is on a mission to change her life and shed 13 stone – and she's over halfway there. It hasn't been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn't have to be about constant deprivation and self-punishment. Trisha's 21-Day Reset helps you build the foundations of a resilient weight-loss plan, so ... Leer más

    $18.99 USD o gratis con Kobo Plus

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  • The Happy Pear: Recipes for Happiness

    A delicious, easy vegetarian cookbook with healthy recipes for the whole family

    de David Flynn, Stephen Flynn ...
    THE NO.1 BESTSELLING BOOK - PACKED WITH QUICK AND EASY MEAT-FREE VERSIONS OF OLD FAVOURITES AND INSPIRING ADVICE ON HOW TO BE HEALTHIER!'These lovely boys always create incredibly tasty food' Jamie OliverDavid and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can be challenging to juggle everything and still feel inspired! And being busy dads themselves they also ... Leer más

    $20.99 USD

  • The World of the Happy Pear

    Over 100 Simple, Tasty Plant-based Recipes for a Happier, Healthier You

    de David Flynn, Stephen Flynn ...
    'These lovely boys always create incredibly tasty food.' Jamie OliverDavid and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian food is endlessly varied, packed full of flavour and amazingly easy to prepare they want to spread the love for fruit and veg!The World of the Happy Pear is inspired by David and Stephen's family, friends and ... Leer más

    $20.99 USD

  • Paleo Slow Cooker Recipes

    The Best Paleo Diet Recipes for Your Slow Cooker

    de Daisy Williams ...
    Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow because it is based on the food groups of natural and unprocessed foods that our ancestors ate all of the time. If you can hunt, fish or gather it, it's very likely included in the Paleo Diet plan. ... Leer más

    $3.99 USD

  • Skinny Meals

    Everything You Need to Lose Weight-Fast!: A Cookbook

    de Bob Harper ...
    Series series Skinny Rules
    #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!THE TASTIEST ... Leer más

    $9.99 USD

  • Summer Recipes Without the Calories

    Sample Recipes from the Popular Without the Calories Series

    de Justine Pattison ...
    In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.Now Justine has hand-picked ten of her favourite light ... Leer más

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  • The Louise Parker Method: Lean for Life

    The Cookbook

    de Louise Parker ...
    This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it.Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT BEAUTIFULLY and EAT LEAN and TRANSFORM YOUR BODY FOREVER.This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will neve... ... Leer más

    $2.99 USD

  • Vegetarian Comfort Foods

    The Happy Healthy Gut Guide to Delicious Plant-Based Cooking

    de Jennifer Browne ...
    The Happy Healthy Gut Guide to Delicious Plant-Based CookingMore than seventy-five recipes to nourish your body and soulFood is the mind and body’s single-most important form of nourishment. Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but ... Leer más

    $11.99 USD

  • Instant Loss

    Eat Real, Lose Weight

    de Brittany Williams ...
    A NATIONAL BESTSELLER!The eagerly awaited follow-up to the best-selling Instant Loss CookbookBrittany Williams has taken the weight loss world by storm again with her second book, I nstant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Lunch Box Ideas

    Healthy Recipes to Save Your Sanity

    de Hazel Key ...
    Lunches Kids Love - made Healthy. This book offers some really clever, time-saving recipes, like a variety of Sushi that doesn't need to be made freshly each day, a healthy alternative to sausage rolls, and a nutritious chocolate cake recipe that's good for the brain! It describes an efficient system for assembling a lunch box of home-made food in less that 10 minutes. Edited and approved by a ... Leer más

    $7.96 USD

  • 50+ Easy to Make Paleo Recipes for Healthy Weight Management

    paleo diet, paleo cookbook, paleo recipes, paleo for beginners, paleo slow cooker, paleo approach, #1

    de L.W. Wilson ...
    Series Libro 1 - paleo diet, paleo cookbook, paleo recipes, paleo for beginners, paleo slow cooker, paleo approach
    Discover How to Follow the Paleo Diet Fast and Easily with over 50 GREAT Recipes!Pick up this bestseller for less than a cup of coffee! Read it on your PC, Mac, smart phone, tablet or ebook device.You're about to be shown the best tasting and simple Paleo recipes that have been proven to help manage weight efficiently. This book contains over 50 mouth watering recipes that will not only taste ... Leer más

    $2.99 USD